 |
Now you're never more than a click away from all the great information contained in our past newsletters! Simply select from the archived links below and you'll gain complete access to everything that was published in that month's edition. So whether you're looking for informative articles, product links, cutting-edge nutritional information, or all of the above, B.A.S.E. is the place!
And for more great youth sports conditioning information, visit us at:
|
- Email Archive LInks:
- New G.A.M.E. Team Assessment Flyer
- Read all about the exciting new assessment program that's bound to get athletes and coaches re-thinking their approach towards physical performance testing!
- BASE Newsletter Vol. 2, Issue No.1
- In the first installment of 2013 we start off with 13 tips for making it a successful year! I'll also answer the age old question of whether young athletes should be drinking protein shakes. Plus, I'll introduce you to the Bodyblade oscillation trainer, answer a question about young athletes doing push-ups and sit-ups, and tell you all about my upcoming seminar on youth sports injury prevention.
- BASE Newsletter Vol. 1, Issue No. 11
- To round out 2012 I've got some great tips for eating healthy on the run. I'll also discuss different ways to help get young athletes moving better, as well as highlight the benefits of training with a weighted vest. Plus, I'll answer a great question about physical prerequisites for performing Olympic lifts.
- BASE Newsletter Vol. 1, Issue No. 10
- In this month's edition of the newsletter, I'll tell you what to look for when choosing a trainer, introduce you to my favorite grip strengthening device and answer a question about weight training for female athletes. Lots of great information to be had!
- BASE Newsletter Vol. 1, Issue No.8
- In our back to school issue I'll give you some great breakfast tips, tell you about an amazing portable tool that can be used for soft tissue work and show you some easy ways to fit fitness into your busy schedule.
- BASE Newsletter Vol. 1, No. 1 01/17/12
- Our first newsletter details the potential dangers of sports specific training, introduces you to the "Rumble Roller" and shows you how to choose the right energy bar!
- BASE Newsletter Vol. 1, No. 2 02/14/12
- In our second installment, get some tips for trying to undo some of the physical damage caused by early specialization, learn about the nutritional benefits of chocolate milk and check out the TRX suspension trainer!
- BASE Newsletter Vol. 1, No. 3 03/23/12
- In our third issue, you can learn about some of the reasons that injury prevention isn't always given the kind of attention it warrants. There's also a great article on pre-season nutrition and all the information you could ever want about training with resistance bands!
- BASE Newsletter Vol. 1, No. 4 04/28/12
- In this month's issue, I'll show you some of my favorite in-home training equipment. Plus, I'll personally answer your questions on nutritional supplements in a new feature called "Ask Coach Mike".
- BASE Newsletter Vol. 1, Issue No.5 06/02/12
- In this month's issue, I'll feature some of the best exercises young athletes aren't doing and answer your questions about optimal training frequency. I'll also give you the lowdown on why Greek yogurt is such a nutritional powerhouse!
- BASE Newsletter Vol.1, Issue No.6 06/27/12
- More great exercises for young athletes, along with what I feel to be some of the most overlooked factors in speed development. Plus, we'll examine the caloric requirements of different types of athletes and I'll fill you in on an upcoming radio interview I'll be doing.
- BASE Newsletter Vol. 1, Issue No.7 07/31/12
- In the July issue I'll fill you in on why young athletes should be training smarter- instead of harder. You'll also learn how to decode nutrition labels and avoid some common training mistakes.
|
|
|
