Christine Gust

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Are you drained by the end of the workday?
Do you feel trapped in an unfulfilling career?
Does the job hunting process leave you feeling paralyzed?
Are you unclear about what's next in your career?

Regardless of your situation, using willpower, sheer effort, and fear to change your situation is inefficient, ineffective, and unnatural. I'd like to teach you how to create satisfying, sustainable work in ways that work for you. Click on the articles below to learn some new ways to think about what's going on and practical ways you can move towards what you want. If you need more support for you &/or your employees, please visit my website to learn more.

What would you like to change about work?

Live well,
Christine Gust, MBA
Doctor of Naturopathy

Ignore Reality: What Else is Possible?
We're told to "be realistic," but does that work in your favor?
Where are you on your Career Adventure?
What Harry Potter and you have in common
Focus on Why: Let the How Come
Whenever you're feeling stuck or frustrated because things aren't happening the way you hoped or thought they should, read this.
Does Work = Sacrifice? Declare a New Rule!
Who made up the rule that "work = sacrifice"? More importantly, do you need to keep it?
Pros & Cons of Creating Work that Works For You
Understanding the benefits and risks of creating satisfying work, so you know when it's time to take action.
Get Out of Your Head and Into Your Body to Create What You Want
If you notice stressful thoughts like, "I have/should/need to do this" or "I can't," these are clues to shift your attention.
I Give Myself Permission To . . .
If you could give yourself permission to do or be anything, what would you request?
Have You Created A "To Be" List?
HOW you work is just as important as what you do
The Eagle, the Condor & You- Use Mind & Heart to Create Work You Love
A prophecy from the rainforest and why we need to use the best of our minds and hearts to create a sustainable world.
Time Off is Great, But I Dread Before & After
How to make easier transitions between work and vacation
If I Get My Work Done, Then I Can Relax
What thoughts are driving your work habits?
Counteracting Fear Flu
The importance of building a healthy emotional immune systems
If It's Not a Clear Yes, It's a No: Learning to Trust Your Gut
If you're spending time on activities that aren't a clear yes, you fill up your day and miss opportunities that would be more fulfilling
The 3 pm Stretch
Surviving the Mid-Afternoon Slump

Christine Gust, MBA & Doctor of Naturopathy - PO Box 20743 - Boulder, Colorado 80308 - 303-444-4839

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