American Health News and
Wellness Report Newsletter   
Prevention is a Cure (c)  
OCTOBER 2011 - Vol 12 Issue 35 

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In This Issue
DETECTING PROSTATE CANCER
A MELANOMA MILESTONE
HEALING HEEL PAIN: PLANTAR FASCIITIS
SENIOR ACHIEVEMENT PROGRAM AND NOMINATION PROCESS
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Calendar of events 

Monday,  October 17th 2011  7:30 pm
ELF Training School
Boca Raton Community Center
150 Crawford Blvd, Boca Raton
561 361 9091   Free

  

Monday, October 17th  2011  7:30 pm
Boca Raton Glee Club Choir
Boca Raton Community Center
150 Crawford Blvd. Boca Raton
561 361 9091    Free

  

Saturday, October 22nd 2011  9:00 am
Senior Friendship Club:  A Senior Discussion Group
Heritage Park West Library
5859 Via Flora, Delray Beach
561 361 9091  $1 donation
 
Senior Achievement Luncheon Coming Soon
Get your tickets now for the 13th Annual Senior Achievement
(Teddy Bear) luncheon now set for November 11th 2011.  The
Luncheon will be held this year at Benvenuto's in Boynton Beach on US Route 1.
 
Join others in this remarkable event.  Tickets are $40.00 and can
be charged to Visa, AE, Mastercard or Discover.  Call 561 361 9091 now to reserve you seat.
 
Menu selection consists of Chicken, Beef, Fish, or Veggies.  Keynote Speaker is Congressmen Ted Deutch 
 
We have a special added feature this year with the poet Brian Turner, Veteran of the Iraq  war, who poetry is the basis for the title of the feature movie"Hurt Locker" from which the title of the movie comes from.  This an other surprises makes this year's luncheon very special.  Seating is limited to first come, first served.  The luncheon was sold out last year and we expect the same for this year.

READ the following: The American Health Foundation will celebrate its 13th Annual "Senior Achievement" Awards Luncheon on Friday, November 11, 2011 (11.11.11.)

Call the American Health Association for any special offering.

President American Health Association
J. Robert Gordon

 

Detecting prostate cancer: New PSA test goes pro

Detecting Prostate Cancer: New PSA Test Goes Pro!

WASHINGTON, D.C (American Health Newswire) --The PSA test is the only available FDA approved screening method to identify prostate cancer in men. But, the test has been controversial for years because it's not always accurate - causing some men unnecessary biopsies and needless treatment. We'll tell you about a better, more accurate test for prostate cancer.


When Dan Zenka learned he had prostate cancer, his doctor let him know how serious the diagnosis was.

 

"He indicated that mine was a more aggressive form or appeared to be a more aggressive form of prostate cancer," Dan Zenka, Prostate cancer patient told American Health.

 

Dan knows a lot about prostate cancer, he's senior vice president of communications at the Prostate Cancer Foundation. He's well aware that one in six men will be diagnosed with the disease in their lifetime.

 

"I knew the chances were good that I might be hearing those very words someday myself," Zenka said.

 

The PSA test is the most common way to screen for prostate cancer. But the test can result in a high number of false positives and false negatives - causing unnecessary treatments and missed diagnoses. Now, urologists say that a new test, called the pro PSA test, better detects aggressive cancer and reduces false positives.

 

"The pro PSA test is more accurate than anything that is currently available," William Catalona, M.D., a urologist at Northwestern Feinberg School of Medicine told American Health.

 

PSA or prostate specific antigen is found in the blood. High levels of PSA could indicate prostate cancer. The new test measures a more specific form of PSA in the blood.

 

"That specifically is a better marker for prostate cancer than the other forms of PSA that have been previously developed," Dr. Catalona said.

 

The new test measures blood levels of three different types of PSAs. Combined with annual biopsies, or tissue samples, it was about 70 percent accurate in singling out the aggressive tumor. The pro PSA level is turning out to be a more valuable predictor for prostate cancer.

 

"It can give you a more accurate estimate of whether or not he has prostate cancer, and whether or not the prostate cancer is one of those that would be potentially life threatening," Dr. Catalona added.

The test could mean less unnecessary and painful biopsies, while letting doctors focus more on aggressive forms of the disease. Dan is focusing on his treatment with the help of others.

 

"There's a great deal of comfort in speaking with other patients understanding that you're not alone," Zenka explained.

 

Coming together to fight against the disease.

 

The test is currently being used in clinical trials and is awaiting approval by the U.S Food and Drug Administration. It is already approved for use inEurope. Researchers say the new test will focus on the detection of more life-threatening prostate cancers and reduce unnecessary biopsies in men 50 years of age and older.

A melanoma milestone

A Melanoma Milestone

PROVIDENCE, RI (American Health Newswire) -- It's the leading cause of death from skin disease. Last year alone, nearly nine thousand people died from melanoma. Traditional treatments are ineffective, giving most patients with advanced melanoma less than a year to live. Now, a new FDA approved drug is the first ever to improve survival. 

Karen Anderson takes time to reflect on her life. Doctors gave her just six months to live after a biopsy from a lump on her neck revealed stage 4 melanoma.

"My surgeon said, 'you know, you have stage 4 melanoma,' and it was just kind of like wow," Karen Anderson, told American Health.
The melanoma had spread to her lymph nodes, breasts, liver, and bones.

"After the initial shock of my diagnosis, it made me realize I want to do this different," Karen said.

She's already lost her father, sister and step-dad to other forms of cancer, but Karen's determined to beat it. She enrolled in a clinical trial with the help of lead investigator, doctor Walter Urba.

"Ipilimumab for Karen was a godsend. It was incredibly important to her survival," Walter Urba, M.D., Ph.D., a director of the Cancer Research Earle A. Chiles Research Institute at Providence Cancer Center, explained.

Ipilimumab or "Ippy" works by stimulating the patient's own immune system to kill tumors. It's the first FDA approved drug for melanoma in more than a decade.

"It allows t-cells to grow, multiply, produce molecules that go on and kill melanoma cells wherever they live throughout the body," Dr. Urba said.

With Ippy , the median survival rate is improved by four months.

"Which may sound like a little unless you're one of the individuals that's affected by the disease," Dr. Urba said.

Others though have gained years, like Karen...

"It gave me three years, almost three years,  that I would not have had if I hadn't been on it," Karen said.

While Ippy has given Karen more precious time with her daughter, the melanoma has come back.

"This is going to be a long road for me, and it's going to be like a marathon not a sprint," Karen said.

A race she's grateful to still be in. "Ippy" is marketed under the name Yervoy. It represents a new class of drug known as targeted t-cell therapy.  It's also being looked at to help treat prostate, breast, lymphoma and lung cancers.

 

Healing heel pain: Plantar fasciitis

Healing Heel Pain: Plantar Fasciitis

(American Health Newswire) -- Two million Americans suffer from plantar fasciitis. One out of 10 people experience it in their lifetime -- making it the most common cause of heel pain. So, what can you do to not only treat it, but prevent it?
 
Walking. Our feet average 115,000 miles of it in our lifetime. That's four-times around the globe. But, with overuse, our feet can develop heel pain often caused by plantar fasciitis -- an inflammation of the tissue on the bottom of the feet.

 

That's what happened to Michelle Mehr. She ruptured her plantar fascia playing competitive Ultimate Frisbee and couldn't exercise for a year.

 

"It was challenging for me. I don't like to be inactive," Michelle told American Health.

 

"So, people will wake up first thing in the morning, and their first few steps, they'll have some discomfort in their heel, and usually for the first week or two, they write it off and say this is going to get a little bit better, and they'll stretch maybe, but usually the symptoms don't go away," Christine Panagos, PT, SCS, CSCS, a board-certified sports physical therapist at Providence Sports Care, told American Health.

 

Before spending money on pricey custom-made orthotics, experts recommend trying over-the-counter inserts first. Another tip? Have someone look at how you're running to make sure you're not overpronating and putting yourself at risk.

 

Early intervention includes a good balancing and stretching program.

 

Here are two you can try at home. First is the hip abduction. Next, try clambshells. Stack your hips in a fetal position and raise.

 

"So, we want to prevent that foot from rolling inward and that arch from collapsing," Panagos explained.

 

If a stretching program doesn't help after six weeks, you may be referred to an orthotist for custom-made orthotics. That's what got Michelle back on track. 

 

Athletes like Michelle and people who are either overweight or stand for long periods of time are most prone to plantar fasciitis. Wearing old, worn out shoes is another culprit. Make sure to replace yours every three to six months.

 

Senior Achievement Nomination form and process

SAAThe American Health Foundation will celebrate its 13th Annual "Senior Achievement" Awards
Luncheon on Friday, November 11, 2011 (11.11.11.) at Benevenuto's Restaurant, in Boynton
Beach, Florida.  The event honors five outstanding volunteers/staff whose service to the community inspires, enriches and contributes to the "good" of many.  All of our past honorees represent a wide spectrum of volunteer and staff effects including mentoring the children, wildlife and environment, health and medical care and everything in between.

 

Please read and use these documents

 


100% of every dollar goes to service the charities programs and services here in Palm Beach County and around the globe Not one cent in 8 years has ever gone to salaries, of any kind, to anyone. We are, from top to bottom all volunteers in service to the community.
MISSION STATEMENT
The American Health Society is a distinguished 11 year old multi-award winning preventative public health & wellness 501(c)(3) charity whose mission is in preventative healthcare, mental wellness, health education, literacy and advocacy aimed at preventing lifestyle based illnesses, diseases and the frailties of aging. 
 
We have a strong "Social Green Philosophy" of Humanitarian  Service through our American Volunteer Corps which has a global outreach in 46 countries with members in 37 US States.

J. Robert Gordon - CEO and Founder
American Health Association
561-361-9091
Newsletter Editor and Communications Manager:
Suzanne Parent - suzanne@americanhealthfoundation.com