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American Health News and
Wellness Report Newsletter
Prevention is a Cure (c) AUGUST 2011 - Vol 12 Issue 30
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| Greetings! |
Calendar of events
Monday, August 29th 2011 7:30 pm
Boca Raton Veterans Council
Boca Raton Community Center
150 Crawford Blvd. Boca Raton
561 361 9091 Free
Saturday, September 3rd 2011 9am
Senior Friendship Club: A senior Discussion group
Heritage Park West Library
5859 Via Flora, Delray Beach
561 361 9091 $1 donation
Monday, September 12th 2011 7:00 pm
ELF Training School
Boca Raton Community Center
150 Crawford Blvd, Boca Raton
561 361 9091 Free
Monday, September 12th 2011 7:00 pm
Boca Raton Glee Club Choir
Boca Raton Community Center
150 Crawford Blvd. Boca Raton
561 361 9091 Free
Saturday, September 17th 2011 9:00 am
Lets Talk About It: A Senior Discussion Group
Heritage Park West Library
5859 Via Flora, Delray Beach
561 361 9091 $1. Donation
READ the following: The American Health Foundation will celebrate its 13th Annual " Senior Achievement" Awards Luncheon on Friday, November 11, 2011 (11.11.11.)
Coming soon:
A benefit Spaghetti Luncheon to Benefit Our American Soldier Campaign in Iraq and Afghanistan and our Orphans of War Campaign. Look for it soon in Delray.
Call the American Health Association for any special offering.
President American Health Association J. Robert Gordon
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| Caring for Alzheimer's: A new approach |
Caring for Alzheimer's: A New Approach
PHOENIX, AZ (American Health Newswire) -- More than 5 million Americans are living with Alzheimer's disease. Many of these patients are placed in traditional nursing homes where they must adhere to strict diets, schedules and routines. But one facility is turning all those rules upside down, allowing Alzheimer's patients to do exactly what they want, on their own terms. They say it's giving patients the comfort and independence they need to thrive.
91-year-old Winnie plays, sings and gets some love from man's best friend. For Winnie and others with Alzheimer's, this is a place where anything goes. It's Beatitudes, a nursing facility with one goal: to let patients do what they want.
"Everybody can have cookies," Kathleen Deyo, certified activities coordinator, told American Health. "You know, at this age, they just deserve the cookies, they really do."
"We try to adhere to their schedule here. This is their home. We're in their home," Christine Parish, RN, said.
That means patients can go to sleep and wake up when they want and eat or not eat whatever they like, even a glass of wine or a shot of whisky now and then. Most nursing homes emphasize the importance of rules and schedules but not this one!
"We never force residents to stick to any schedule or participate in any activities," Meryl Salit, healthcare center administrator at Beatitudes Campus, said. "You can sleep all day. You can have anything you want. You can have chocolate for lunch or no lunch at all."
With this approach, residents and their families report a better quality of life, staff members stay longer, and costs are lower.
Jackie Davidson's mom, Selma, has had Alzheimer's for 10 years. Before the disease struck, she loved being a mom and even enjoyed housework!
"I asked them to give her a dust rag and let her dust, let her help fold the laundry," Jackie Davidson, Selma's daughter, said.
Selma even takes care of her baby doll "Patty." Jackie says the Beatitudes philosophy gives her
peace of mind.
"She can do whatever she wants to do, whenever she wants to do it," Jackie said.
Experts here say some mistakes caregivers make are expecting the Alzheimer's patient to get better, not incorporating the patient's previous passions into their everyday life, and being too specific. For example, if an Alzheimer's patient asks where her deceased husband is, it's better to say, "He can't be here right now," instead of "He died four years ago." That will answer the question without forcing the patient to re-live the pain.
Most of all, these nurses say it's about listening, letting the patients make their own decisions, and showing them love.
A new study from the University of Iowa found emotion may persist even after cognition deteriorates. Alzheimer's patients viewed film clips that caused tears and sadness or laughter and happiness. Six minutes later, the patients had trouble remembering the clips, but 30 minutes later, they still felt the emotion they felt at the time they saw the clips. The researchers believe this suggests that behavioral problems in Alzheimer's patients could stem from sadness or anxiety that patients can't explain.
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| Best Method to Predict heart Attack Risk | | Best Method to Predict Heart Attack Risk
(American Health Newswire) -- The presence of calcium in coronary arteries is a much better predictor of heart attack and stroke than C-reactive protein among people with normal levels of LDL cholesterol, according to this study.
Results of the study have important implications for deciding whether cholesterol-lowering statin medication should be prescribed for people who have heart disease risk factors but normal levels of LDL, the so-called "bad" cholesterol. An estimated 6 million American adults fall into that gray-zone category.
The goal of the new study, which followed 2,083 people for six years, was to further refine who was at higher risk and, therefore, might benefit from taking statin medications.
"This was a direct comparison to see which patients with a normal LDL level of less than 130 mg/dL would have the greater risk of having a heart attack or stroke-those with evidence of calcium in coronary arteries, as determined on a cardiac CT test, or those with high levels of C-reactive protein, which is measured in blood and is an indicator of inflammation somewhere in the body," Michael J. Blaha, M.D. M.P.H, a cardiology fellow at the Johns Hopkins University School of Medicine and the Johns Hopkins Heart and Vascular Institute, who is the lead author of the study, was quoted as saying.
Blaha and colleagues found that 95 percent of the heart attacks, strokes or heart-related deaths in the study population occurred in people with some measurable calcium in their heart arteries. Meanwhile, 13.4 percent of those with the highest levels of coronary calcium (with scores greater than 100 on a calcium scoring test) had a heart attack or stroke during the study, whereas only 2 percent of those with high C-reactive protein in their blood, but no calcium buildup, had a heart attack or stroke.
In their study, the researchers determined that high levels of C-reactive protein in the blood, a score at or above 2 milligrams per liter, offered little predictive value after accounting for such risk factors as age, gender, ethnicity, hypertension, obesity, diabetes, smoking and a family history of heart disease.
"A calcium test directly looks for the disease we propose to treat with statins. Without measurable amounts of calcium, which indicates atherosclerosis, you are likely to be at very low risk in the short-term," explained Dr. Blaha.
"While not everyone needs a calcium scoring test," Dr. Blaha said, "we believe looking for calcification in coronary vessels in certain patients makes sense in order to predict who may benefit from statin therapy because the test gets right to the heart of the disease we want to treat."
SOURCE: The Lancet, published online August 23, 2011
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| New Breast Cancer Suppressor | | New Breast Cancer Suppressor
(American Health Newswire) - Researchers have discovered a protein (Runx3) that is a potent suppressor of breast cancer growth.
"People suggested that Runx3 might be a tumor suppressor in breast cancer because they found that it is down-regulated in a lot of breast cancer cell lines and breast cancer tissues," University of Illinois medical biochemistry professor Lin-Feng Chen, who led the study, was quoted as saying.
In this study, Chen and his colleagues at Nagasaki University discovered that a significant proportion of mice lacking one of two Runx3 genes spontaneously developed mammary gland tumors at 14 or 15 months of life - an age corresponding to age 40 to 50 in humans.
"We found mammary tumors growing in about 20 percent of the female mice lacking a copy of the Runx3 gene," Chen said. None of the mice with two normal copies of the gene developed tumors.
The researchers also found that estrogen receptor alpha (ER-alpha), a well-known culprit in the development of many breast tumors, was up-regulated in the mouse tumors. ER-alpha is overexpressed in about 75 percent of human cases of breast cancer, and enhanced ER-alpha expression in normal breast tissue is associated with an increased risk of breast cancer, Chen said.
Circulating estrogen binds to ER-alpha and initiates a chain of events that alter gene expression in the targeted cell. This is a normal part of cellular signaling, but in ER-positive breast cancers, the overexpression of ER-alpha leads to enhanced tumor cell survival, growth and proliferation.
The researchers found that when Runx3 was re-introduced into ER-alpha positive breast cancer cell lines, it suppressed the growth of the cancer cells and inhibited the potential of the cancer cells to form tumors in the mouse. Further experiments revealed that Runx3 actually targeted ER-alpha signaling by inducing the degradation of ER-alpha.
"By regulating the cellular levels of ER-alpha, Runx3 appears to control the cell's response to circulating estrogen, thus playing an important role in the onset of breast cancer," Chen said.
Chen sees three potential benefits that spring from this study. First, the researchers have discovered a mouse model of spontaneously occurring mammary tumors that corresponds to an age of increased risk of breast cancer in humans.
Second, Chen hopes to develop a simple test to measure Runx3 levels in mammary tissue.
"We know from other people's studies that Runx3 is inactivated in the early stages of breast cancer," he said. "So we might be able to use Runx3 as a biomarker of early stage breast cancer."
And third, since the Runx3 gene appears to be intact but inactivated in breast cancer, future studies will focus on reversing its inactivation, Chen said.
"If you can reactivate Runx3, then you can suppress tumor growth," he said.
SOURCE: Oncogene, published online June 27, 2011
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| Senior Achievement Nomination form and process |
The American Health Foundation will celebrate its 13th Annual "Senior Achievement" Awards Luncheon on Friday, November 11, 2011 (11.11.11.) at Benevenuto's Restaurant, in Boynton Beach, Florida. The event honors five outstanding volunteers/staff whose service to the community inspires, enriches and contributes to the "good" of many. All of our past honorees represent a wide spectrum of volunteer and staff effects including mentoring the children, wildlife and environment, health and medical care and everything in between.
Please read and use these documents
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100% of every dollar goes to service the charities programs and services here in Palm Beach County and around the globe Not one cent in 8 years has ever gone to salaries, of any kind, to anyone. We are, from top to bottom all volunteers in service to the community. |
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MISSION STATEMENT
The American Health Society is a distinguished 11 year old multi-award winning preventative public health & wellness 501(c)(3) charity whose mission is in preventative healthcare, mental wellness, health education, literacy and advocacy aimed at preventing lifestyle based illnesses, diseases and the frailties of aging.
We have a strong "Social Green Philosophy" of Humanitarian Service through our American Volunteer Corps which has a global outreach in 46 countries with members in 37 US States.
J. Robert Gordon - CEO and Founder American Health Association
561-361-9091 |
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