Championship Gymnastics: Featuring 140 Gymnastic Illustrations
Now Used In 32 Countries Worldwide! |
  140 Illustrations Show You the Exact Positions and Movements for Achieving Success and Shaping Championship Winners.
Rather than laboring on complex physics formulas, fundamental principles of biomechanics are clearly explained and presented in layman's terms.
Easy to read and expertly illustrated, readers are guided effortlessly through a "conceptualization process" for developing ideal movement patterns. The book includes 140 technical illustrations by noted artist and gymnastics coach Jim Stephenson.
|
Get the Tools and Learn the Techniques You Need
to Become a Championship Winner!
- Learn Time-Tested Principles for Shaping Winners
- 140 Illustrations Show You the Exact Positions and Movements for Achieving Success and Shaping Championship Winners
- Understand the Biomechanical Principles Underlying All Gymnastics Skills
- Learn the Fundamental Concepts of Proper Training for Power and Flexibility
- Apply an Easy-to-Follow System for the Fundamental Patterns of Gymnastics Movement
- Discover Ten Key Teaching Concepts for Success in Each of the Four Olympic Gymnastics Events for Women
Take this opportunity to be among the first to receive the valuable information contained in this book, and start or continue your journey to achieve success in winning gymnastics championships!
|
Dr. George has managed to simultaneously capture the simplicity and complexity of gymnastics and make it easily understandable to the reader. This superb text is an essential guide for all students of gymnastics: performers, coaches and judges alike.
