Bi-Monthly Newsletter      October 15, 2014
Let's Talk About Meat 

  

 

A Balanced Life . . . Is A Healthy Life

 


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"He who lives in harmony with himself

lives in harmony with the world"
~ Marcus Aurelius ~

OK, let's do it: let's talk about meat  
This might be bold, it might be tough, 
but it needs to be done.

Question: HOW SHOULD WE DEFINE MEAT?
 
Is chicken "meat"? (I know, it's not red) 
Is fish "meat"? (yes, it does swim)
Is dairy "meat"? (no, but veal is)
and when a male calf is born, he is removed from his mother so that humans can drink her milk 

So . . HOW SHOULD WE DEFINE MEAT?
I define meat in terms of its reality:

MEAT is . . .  
              Manufacturing 
              Endless  
              Animal  
              Torture

Don't believe me?  
Check out these brief but brutally honest videos which capture the reality of
what MEAT means today.
Be prepared: they might be bold,
they might be tough, and if you still eat meat,
they need to be seen.
(click):
Did you know that every year in the US alone,  
10 BILLION ANIMALS are slaughtered 
to feed 7 BILLION PEOPLE?
9 billion Chickens
100 million Pigs
24 million Cows and Calves
more than 250 million Turkeys

CHECK THIS OUT: NUMBERS

Did you know that 99% of the food you buy
comes from Factory Farms?
(Farms should NOT be Factories) 
Animals are treated as commodities without feelings; confined, abused, sick, denied their natural instincts and rights, and
genetically engineered before they
arrive on your plate.

Eating animals is neither necessary for survival or health.

Embrace Nutrition With Compassion
(read more by clicking here)   
Here are some ways to "lean into"  
healthier choices without consuming animals:
  • Discover Meatless Monday 
  • Think of meat as a side dish
  • Hang around some plant-based people
  • Find free healthy recipes on-line
  • Eliminate the eating of one animal group at a time, then another  


  • Google some new Websites where you can find delicious, healthy, animal-free recipes as well as information about healthy eating and compassionate choices:
    (selections adapted from Julieanna Hever)
 
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