My Healthy Life . . .
. . . begins with Superfoods!
(click on image)
"What is a Superfood", you might ask?
What is it that takes "regular" food and raises it to a higher level in order to become "Super"?
The term Superfood refers to a broad variety of nutrient-dense foods with proven health benefits. These foods usually contain rare nutrients that support the body to nourish bones, muscles, major organs, the immune system,
and even your hair and nails!
The three main components that
make Superfoods super are:
Antioxidants, Nutrients and Fiber.
The health benefits are endless:
they can help with weight loss, muscle gain, energy increase, detoxifying and purifying the body, thereby helping to reduce inflammation.
WANT TO KNOW MORE?
PLEASE JOIN ME AND LISTEN IN,
AS I HAVE BEEN ASKED TO BE
"A GUEST SPEAKER"
ON NICOLE BURLEY'S
HEALTH HABITS COACHING CLUB
THIS COMING SEPTEMBER 15TH.
You can listen in for FREE at 7:00 p.m. EST
simply by calling:
1-805-399-1000, Access Code: 830226#
NO OBLIGATION BEYOND
(CLICK ON Nicole's photo below for more info)
|
FREE Health Consultation
Sari Dennis, CHC, AADP
Certified Health and Wellness Counselor
Why is it so important to have
a Health Coach in your corner?
There is so much confusing information
about nutrition today,
that it really helps to have a
trained professional helping you navigate
the healthiest path that is just right for you.
What becomes critical is finding
and eating those foods that
truly nourish you.
A permanent shift in health
may seem like a big challenge
requiring a lot of dedication,
but my approach is not about acquiring
more self-discipline or will-power.
It is about personally discovering what feeds you, what nourishes you, and ultimately what makes your life extraordinary!
Watch this brief video to find out what some of the most respected Doctors and
Health Experts have to say about
the important role of Health Coaches:
(click on image)
I work with my clients to help create
balanced and healthy lives.
* SariDennis@gmail.com * MyWellnessCounts, LLC
As your Certified Health and Wellness Counselor, I will be your personal advocate for living an energized life.
|
