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Issue Date: September 1, 2015
Don't hold your Self back

Monday
Sept. 7, 2015
Labour Day!
Workshops & Events
Book is now available!
Yoga Therapy for 
Stress and Anxiety:
Create a Personalized Holistic Plan to
Balance Your Life 

Available online
now and at Welkin this week!

QUOTE
Life forms
theological patterns.
It is haphazard and full of beauties which I tried to catch as they fly by, for who knows whether any of them will ever return?
 
~ Margo Fonteyn
Hi, 
Erin

Over the many years I have been training and certifying yoga teachers I've had the honour of witnessing an ongoing series of personal transformations. From the abused spouse who left to the banker-turned-artist to the people just like you and me who felt better every day - it's been amazing to be a part of such change.
 
YogaLife's Teacher Training Program is designed so you can customise your personal growth journey. We employ the power of the mind to attain a yogic state of being. In other words, by practicing healthy movement, breathing, mind-quieting techniques and attaining guidance with practice, you become the person you were meant to be!
 
The first step in this process is a free personalised consultation. What surprised me over the years is how many people sat before me and said, "I've wanted to take this program for a long time, I just didn't feel like I deserved it."
 
The first time I heard this I thought, Yeah, shame sure can hold us back. The tenth time I heard it I thought, There's a pattern here.
 
Ask yourself: Do you deserve to be authentic? Is it allowable for you to be happy? Do you want to be more peaceful? Is it okay if you follow your dreams?
 
Aren't we funny? I bet some of those questions caused a little twinge of uncertainty. Intellectually we know we're allowed to be happy. We understand our dreams exist to guide us. And yet...what do we deserve?
 
Today, take a leap of faith and come out to the Self-Realisation information gathering. It's no pressure and I'll even teach you a little yoga class at the end.
 
The program is designed to connect you with your inner compass, remove shame and loneliness, and support you in living your yoga so that YOUR peace of mind inspires others to do the same. Oh, and it trains you to be a safe, ethical, kind Yoga Teacher (About half the people in the program wish to become teachers, the rest are taking it for their own growth).
 
I hope to see you tonight at 5:30.
 
Love,
 
PS - If Self-Realisation isn't your thing right now, remember that the Meditation Program has a free introductory session in two weeks: Tuesday September 15, 5:30-6:45pm. Anyone can come! It's about your inner psychology and taming the monkey mind.

FREE INFO SESSION

Self-Realization &
Yoga Teacher Training Program
Informational Gathering

TONIGHT (Sept 1) @ 5:30-6:45 pm

Enjoy stories from recent grads, a yoga practice with Erin Byron, get all your questions answered!

Are you ready for the
next level?

Now is the time to take 
the next step on your Journey!

FREE INFO SESSION
Psychology of Meditation Program
Tuesday, Sept. 15, 2015 @ 5:30-6:45 pm

The Fall Trimester offering you Insight to your Inner World!
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Program Sessions:
Tuesday, Sept. 22 to Dec. 15, 2015
(13 weeks)



Understand the influence of your perceptions and lifestyle on your meditation. Learn to support your meditation practice through the power of your mind.
Class Updates

with Mary Keefe on Wednesdays 
at 5:30-6:45 pm



Thursday evening 
with Darlene 
starts Sept. 10 
at 7:00-8:15 pm 


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All prices include HST unless otherwise specified. 
 
Quick Links

Welkin YogaLife Institute
45 Dalkeith Drive, Unit 13,Brantford, N3P 1M1
519-751-1368
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