Messages from God are everywhere in everything - in a cloud - in a smile - in a pebble. We have only to be mindful of our surroundings to receive them.
One morning in the midst of my yoga practice, there my message was. Caw. CAW. CAAWW! How dare he disrupt my peacefulness?! I was reminded of a teaching I once received: if you are bothered by something it is not because that thing is a bother but because YOU are easily bothered.
Yoga teaches us that all life's situations are neutral; our beliefs colour experiences with good or bad. If I change my belief, I change my reality. I decided to believe that I am not easily bothered and the Crow, my teacher, disappeared.
What messages are surrounding you right now?
Please join myself and your fellow Welkinians on Tuesday mornings, 9:15am for Yoga Basics as we uncover the simple gifts and inspirations of yoga practice.
PS - Thanks to all who attended the fundraiser for Amy and Wes. It was so great so see the familiar faces and meet some new folks as well! It's not too late to donate. If you wish to help, please reply to this email.
PPS - If you are looking for a personal transformation experience, we have the tools to offer. Come to our free
Understand the influence of your perceptions and lifestyle on your meditation. Learn to support your meditation practice through the power of your mind.