In this Issue
Prepare for the Cosmic Moment
Featured Article
 
The Nine forms of Bhakti
 
Loving Affirmation of the Month
 
Movements of the Soul
 
Upcoming Workshops
 
Angel Teacher's Training 
 
Recommended Books

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LAST WORKSHOPS OF 2012 

 

Chanting Session

 

The LYF Center, Gurgaon

Every Thursday 

6pm - 7 pm

  

Full Moon - Celebration of Light  

Prepare for the Cosmic Moment on 21 Dec 2012

 

New Delhi

29th Oct 2012 

28th Nov 2012

 

Angels & Ascension 

Accelerate your journey to 

the Light

 

Delhi - NCR

27th & 28th Oct 2012

 

Love yourself, Heal Your Life® 

  Release the Old and Create the Life that YOU Desire

 

Delhi - NCR

3rd & 4th Nov 2012

 

Embrace your Divinity with Angels 

Angels, Archangels & Guardian Angels

 

Delhi - NCR

17th & 18th Nov 2012

 

 

Movements of the Soul

Healing Through Constellations

 

Delhi - NCR

23rd - 25th Nov 2012

 

 

Internationally Certified Angel Teacher's Training Course 

Spread the Light of Angels, Ascension & Sacred mysteries of the Universe

 

The LYF Center, Gurgaon

30th Nov - 9th Dec 2012

 

This is not a complete list of events. Kindly regularly check our website for the updated list.

 

Limited Seats

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CALL : +91 9711325000


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Join the Club for your invitation to the monthly screening of movies with uplifting stories that inspire love and compassion; films that connect us with ourselves and with the world around and are a genuine nourishment for the Heart and Soul.

 

Loving Movies Club 

 

The Celestine Prophecy

By James Redfield

 

  

There are NO membership charges. 

 

Loving Workshops
Loving Workshops
Loving Workshops

"IT IS SAFE TO 

LOOK WITHIN"

Louise L. Hay

 

In all the Loving workshops you will be gently and joyfully guided towards a realization of your own power, inner wisdom and strengths, which will help you to achieve the life of Love, joy, happiness, prosperity and health you deserve. Any of these programs can serve as "stepping stones" on your pathway of self-discovery.   

 

Love yourSelf, Heal Your Life

2 Day workshop

 

HYL Transformational workshops logo

2 Day workshop based on the philosophy of Louise Hay, International Best selling author of the Book "You can heal your Life". Read more 

 

 

Embrace your Divinity

 with Angels 

 2 Day workshop 

 



Based on the teachings of Diana Cooper & Doreen Virtue. 

Read more

 

 Discover Golden Atlantis 

2 Day workshop 




All of us have had an incarnation in Atlantis. As we are in 2012, We again have a wonderful opportunity to bring back the high frequency light of Golden Atlantis. We can now again activate our 12 chakras and dormant strands of DNA.  We can connect with the light and wisdom of the Angels of Atlantis, Ascended Masters, Unicorns and Dolphins, The High Priests & Priestesses of the 12 Tribes to reclaim our wisdom, spiritual power and knowledge from the time of Golden Atlantis and enhance our lives today. Read more

 

Angels & Ascension

 2 Day workshop

 



2 day Advanced workshop to connect with your own Soul purpose and lessons and receive guidance from the Ascended Masters for your own Ascension pathway, Learn the Sacred Mysteries of the Universe and Prepare yourself for the Transition into the Golden Age with the help of Angels & the Ascended Masters. Read more  

  

Full Moon

 Celebration of Light

  

Moon Goddess  

 Express the Music of the Soul in the Cosmic frequency of Full Moon every month.

 

Full Moon is a time of Completion. Celebrating opens the heart and allows Divine Love and Gratitude, to flow. Breath, Sound & Movement open up our energy centers & raise our vibrations, enabling us to hold these higher aspects & frequencies of Light. Crystals help up to activate our higher chakras and raise our level of Light.

  

  

Circle of Love 

 Monthly Follow up meeting for Heal your Life Participants

  

Angel Celebrations

  Monthly Follow up meeting for Participants of Angel Seminars 

 

Internationally Certified 
Angel Teacher's Training
DCS ROse

Do you want to lead your own workshops and teach others about angels? 

Do you want to be a light going out into the world?
 
Then this course will help you to manifest your dreams. 

 

Our planet Earth is undergoing a shift in consciousness so that we can all live at a higher frequency of love, wisdom, co-operation and peace. We are incredibly blessed to be incarnated right now because the opportunities for spiritual growth are enormous. We are being offered an opportunity to create Heaven on Earth and the Angels are here to assist us.

 

Message from Diana Cooper

 

"Now that the ascension of our planet and all on her is accelerating, spiritual teachers are being trained by our School to show those who are ready the way. Angels and Archangels continue to flock to Earth as never before and have asked our School to train lightworkers to help the masses learn about them and connect to them for guidance. If you would like to be a light going out into the world, showing others the way, then this course will help you to manifest your dreams."

Ciick here for more details 

 
Loving Therapies
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Clinical Hypnotherapy

 

Past life Regression Therapy

 

Life Between Lives Therapy

 

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Family Generational Healing

 

Angel Oracle Card Reading and Healing

 

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Aura & Chakra 

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Sound Healing with Tibetan Singing Bowls

 

By Appointment only.

 


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Full Moon - Celebration of Light June2012

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(NEW)

Discover Golden Atlantis 

Embrace your Divinity with Angels
(NEW)

Angels & Ascension

Love yourself, Heal Your Life

Loving Babies
HypnoBirthing
Child Birth Classes for 
Gentle Birthing
For the Mother-To-Be and her Birthing Companion
 
 

 

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. 

  

As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes. Through these classes, healthy, low-risk women, as well as women who need medical assistance because of  special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

  

For more details, please Click here and 

to join the classes, please

write to 

babies@lovingyourself.co.in 

or call +91 97113 25000  

 

Contact Us
 
Shalini
Loving yourSelf Foundation

Shalini Kalra Jacob

Tel : +91 97113 25000
Email: info@lovingyourself.co.in
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Greetings!

New Heart logo

Welcome to the October Newsletter.


Happy Durga Ashtami everyone!

 

Exactly 60 days to go for the Cosmic Moment on 21 Dec 2012. Tremendous amount of Light will be poured on our planet at that time and one needs to prepare the Body & Mind for it. Our Soul knows deeply within about the importance of this time that's why we are feeling the nudges even more these days towards looking after out physical bodies or healing our emotions. Although we have been in preparation for many life times for this moment, we can make the most of these two months by following simple practices. On the coming Full Moon and the one of Next month, I am sharing simple tools to prepare yourself for the Light. 

 

This month i have also shared an excerpt from the Satsanga Series by Swami Niranjanananda Saraswati on the The Nine Forms of Bhakti. Do read and enjoy as i did!

 

Next month I am hosting 2 very special people at The LYF Center for a 3 day workshop called Movements of the Soul - Healing through Constellations. Their work is based on the trainings of world renowned and the pioneer of Family Constellation Healing. Read about it below.

 

Hope the Loving Affirmations are helping you heal. 

Do continue your inner work and assist your Self on your Ascension Pathway.

 

Keep Loving yourSelf 

Angelic Blessings!

 

Shalini Kalra Jacob

Founder

Loving yourSelf Foundation

Only 60 days left for 
the Cosmic Moment on 21 Dec 2012
PREPARE FOR IT

 

THE COSMIC MOMENT ON 21 DEC 2012

 

On 21 December 2012 at 11:11 am GMT there will be a rare alignment between Earth, the Sun and the Milky Way. This marks the end of a 26,000-year period and the beginning of a new 26,000-year one. 

 

At the Cosmic Moment vast Divine light will encompass the Earth and its inhabitants. This will bring a huge wave of enlightenment and ascension. It will herald a time of immense opportunities.

The frequency on the planet is rising and therefore more and more of us can sense their presence of the Masters, Angels and Divine Celestial Beings.

21 December 2012 is a fabulous opportunity for everyone on this planet to move to enlightenment and ascension. It is a time when the planet moves into the fifth dimension and new frequencies come in to raise the consciousness of everybody and everything.
You are blessed to be on Earth at this time with the amazing opportunity available to raise the frequency of everyone you meet. There has never been an opportunity for spiritual growth like this one and the entire cosmos is watching the events unfolding on this planet. 
In order to be prepared you are asked to clear yourself of all fear and negativity and replace it with love, peace, joy and abundance. The more you transmute, the greater will be your Light and the more the Angels and Illumined Ones can work through you.




The planet is being birthed into the new Golden Age.

Are YOU ready to live in the 5th dimension?


The cosmic moment marks the end of a 260,000-year era. At 11.11am local time on 21st December awesome high frequency energies will bathe us all. There will be total silence throughout the Universe when the portals of heaven open pouring in new divine energy - and unimaginable things can happen. Vast numbers of people will awaken psychically and spiritually.
If you are ready they will illuminate you so that you can live with love, happiness and enlightenment in the fifth dimension.


Join me on 29th Oct & 28th Nov 2012 to learn exercises which will help you to prepare for cosmic moment and keep you in the 5th dimension. 

  • Understand the cosmic moment
  • Release everything that is holding you back. Release old stuff to be ready for transformational change. 
  • Get ready to access the awesome new energies coming in. 
  • Exercises to help you work with elements air, earth, water & fire to help cleanse your body.
  • 3 new protections given to Diana Cooper by the angels to help ground the new energies coming on the 21st December 2012. These are 5th, 7th & 9th dimensional protections, which work powerfully whether you believe in them or not.
  • Help you to open your heart so you can receive true happiness at the cosmic moment.
  • Unlock the doors to oneness in the twelve 5th dimensional chakras using sacred geometric symbols & tones.
  • Connect to the 33 cosmic portals and all of the chakras of the world to receive divine guidance and the wisdom of Atlantis. 
These can be used to get you ready for the cosmic moment and then after this event to strengthen your connection to these energies and keep you in the 5th dimensional; in addition, help you with your ascension up until 2032. 

For more details of the workshop, Click here
The Nine Forms of Bhakti
Paramahamsa Niranjanananda 
(Ganga Darshan, 21.11.1994)

Swamij

The Shakti aspect has two forms. The first is maya, which tends to take one away from one's divine nature. Here we are not talking of God but of the essence of divinity. The other aspect is bhakti, which brings one closer to the essence of divinity. These are the two forces of the Almighty. Most of us in this earthly plane, in the manifest dimension, are caught up in our own head-trips, beliefs, ambitions and ego-trips, and maya does not allow the development of consciousness to take place.

The realm of maya is the intellect. There was an article in "Time" magazine recently about psychic experiences that people have had during the ages, from Ezekiel in the Biblical tradition, up to the present day saints. The writer had labelled everyone as schizophrenic or psychotic or paranoid, and in need of psychiatric help, because they were talking of something which nobody has seen or understood rationally. Nobody is willing to accept what is beyond their normal mental conception and understanding. Everything has to fall into the category of intellect and mind. If B does not come after A, and C does not follow B, then it is not true.

This intellectual compartmentalisation and linear approach is the approach of maya. The moment you change it, people say, "Okay, "enough!'' That is why in Yoga people have so much trouble in understanding their intuition, because they are getting away from the realm of maya, so when they have intuitive flashes they try to rationalise them - "Is it true? Did I really feel it? Did I really see it? How do I know it is true?" That other aspect which brings us closer to the essence of divinity is then suppressed again and converted into a rational activity.

Bhakti is a term which is used externally to define something beyond the range of maya, of linear thinking. Bhakti is not devotion. It may be translated and defined as devotion in the absence of any other description or word, but bhakti is definitely not devotion, or contemplation of God. Bhakti means coming closer to the essence of the Self.

Let us look at the nine steps of bhakti from a different angle, not from a mystical angle, but from a practical one. The final aim of bhakti is the merger of consciousness with the Divine Presence. That is known as sayujya, merger, fusion or union. But before we come to this stage, there are different stages of bhakti which act at the deeper level of mind to transform the mental structure, the mental conditioning. In the Gita there are different definitions of bhakti. In the Ramayana there is another definition of bhakti. The words are different but the state, the stage of experience, is the same.

The first form of bhakti which Paramahamsaji would have spoken about, and which is along the lines of the Ramayana, is being in the company of Truth - satsang. Being in the company of Truth can be translated in different ways. Being near a saintly person and having their satsang, instruction and guidance can be one form of bhakti. Another form of the same bhakti can be taken as analysing the Truth and spiritual life; but whatever the state, the main emphasis is being in the company of Truth.

Now, if we also define this psychologically, the Truth here represents a quality which is gained after attaining discernment. If there is no discernment, there can be no discovery of Truth. So, in order to experience Truth one needs to have the power, the force of discrimination. How can we attain this?

A sadhana is required, whether that sadhana is being in the company of a person who is enlightened, absorbing his or her vibrations and allowing the inner mind to experience it, or whether that sadhana is self-analysis, trying to develop the faculty of discernment through a meditative process or way of life. According to their level of life and consciousness, everyone has to give their own definition to satsang, or being in the company of Truth.

The second form of bhakti is, in colloquial language, listening to lilas or stories of divine beings. If we think with our rational mind, then these lilas about enlightened beings can help inspire us to accept a different lifestyle, mentality, and mode of behaviour. However, it also has a psychological meaning. It is the nature of the mind to involve itself in constant gossip and criticism. The moment you stop your mind gossiping and criticising, it becomes calm, peaceful and fixed, it begins to experience a different kind of personal nature, which is not attracted to the world of senses and objects. That is the experience of shoonyata, the void, awareness of a different quality manifesting.

We go one step further in our inner transformation to an awareness of qualities which are not manifesting now and rise above the influence of ego and identity, of 'mine' and 'I', because we identify with our thoughts actions, beliefs, ambitions, ego, the world, family and society. Identification is not bad, but the moment we become indispensable in the process of identification, then ego becomes very powerful. If I begin to think that I am indispensable then my downfall has begun. I have become even more caught up in the grip of my ego, in the identity of 'mine-ness'.

The third form of bhakti is amaan, to become egoless. In order to be egoless it is necessary to have vairagya and live in the world, but not be of the world. In fact, the entire philosophy of the Bhagavad Gita is based on this very principle - do what you have to do, fulfil your dharma, carry out your obligations, but do not think that you are the indispensable one. Do not have any attachment to the results of the actions, because attachment is another way of identifying with the ego.

I may be attached to something, whether to a person, or to the results of an action. Wherever there is even the slightest inkling of attachment, there is a connection with ego. Possessiveness, desire, ambition are all involved in attachment. To be egoless is to have vairagya, a different vision of life where we are able to experience the state of non-being. I call it non-being in the world of maya. So, vairagya began as the first requirement for the first level of viveka, and the first level of bhakti, and it has come into the third level of bhakti.

The fourth form of bhakti is japa. Japa is not only the repetition of God's name, or religious and mystical identification. It is not even repetition of a mantra. It is constant remembrance that I, who live in this body, the individual self, and the cosmic self which pervades the entire universe, are one. In japa, the essence has to be realised. A raindrop and water in the river or ocean are two different things, but they are composed of the same essence or matter. If the raindrop thinks that, "I am a raindrop and not of the same essence as water," then there is a difference. Japa is the process of identifying with the Divine or cosmic Nature. It is a method by which a person who has attained viveka and vairagya can disassociate the individual self from the manifest dimension and link with the cosmic dimension.

However, in order to come to this level of japa, we have to begin with a mantra and a mala, because when we repeat a mantra psychically, changes take place. Externally, we feel a sense of happiness, quietness, peace, contentment, and a release of stress. Other symptoms are experienced internally at a deeper psychic level of which we are not aware. They represent the changing of the energies which govern the body and mind, the awakening of the pranas in the body and mind. Japa is a process of identification between an individual and the cosmic state- sattwa.

The fifth form of bhakti is incorporating the transcendental, humanitarian and unconditioned qualities into everyday life. The qualities which we express in our lives are conditioned qualities which have some restrictions and motivations in them. The word for quality is guna. The real language of living is expressing these qualities which are cosmic, divine and human, which are not conditioned, but which are free from every kind of mental or manifest impression.

We talk of affection, but in our affection there is always some form of desire and attachment. We talk of love, but mixed with our love, there is some form of desire and attachment. There is always something that we want to gain. In our compassion, there is some form of desire and attachment. These are the conditioned aspects of qualities which can be both material and spiritual. Love is one quality, but it can be positive or negative, sattwic or tamasic. Compassion is another quality, but it can also be positive or negative, sattwic or tamasic. Affection can take the form of attachment or it can take the form of universal feeling for everyone, free from inner animosity. When one is free from the attractions and repulsions of life, then love is experienced. So, removing the conditions which we create in the expression of a quality is the fifth form of bhakti.

The sixth form of bhakti is manifesting in one's life the qualities which are divine and human while following one's dharma. I think that this is the most important aspect of bhakti. Generally, when we live a quality in our life, we tend to isolate ourselves from the dharma belonging to the realm of the body, the realm of the mind and emotions, and also from the dharma governing the spiritual dimension.

Krishna had the ability to live life according to the dharma. Mythological or historical, whatever the story is, whatever his lifestyle was, whether he was a crook or a saint, his whole life process was lived according to the dharma. In this process he had to adopt many roles, but he was never caught up in any one role. He was a warrior, but he did not have animosity for anyone. He was a lover, but he was not attached to anyone. He was a player, a friend, but friendships did not interfere with his pursuit of the dharma. He always had a clear vision and lived life according to the dharma of the moment.

It sounds easy, but we find it very difficult to combine the principles of spirituality and awareness with the normal, external environment and lifestyle. So, at times the thought comes into our minds, "I am going into isolation, to an ashram, to a Guru, to a mountain, into solitude." Different kinds of thoughts may come, such as, "To hell with the family, to hell with society, I want my space!" It is alright to look for one's space no doubt, and to have time off, but why have that rejection, that repulsion for the environment or for certain situations? Instead of feeling that rejection and repulsion inside, instead of identifying with a personal desire, live life from moment-to-moment by accepting situations as they come up, and follow your dharma accordingly. Awareness of the dharma and living according to dharma must happen once you are able to live with qualities which are spiritual, transcendental, unconditioned, human and divine.

The seventh form of bhakti is seeing the spark of life and divinity in each and everyone. There should be no distinction between one person and another. There should be no concept of high and low, but there is identification. Just as I can identify with God there, I should be able to identify with God here, in you, in me, even in different forms of creation.

There is a tradition in India that once in a lifetime people who are God-fearing, sadhus and sannyasins, have to take water from Gangotri, the source of the Ganga, and carry it on their shoulders in pots, without putting it down on the ground anywhere on the way. They walk to Rameshwar, where, supposedly, Lord Rama had made the shiva lingam out of sand, and offer the water there. It is believed that by doing so, one can attain realisation. Saint Tukaram once made this arduous journey from Gangotri to Rameshwar. Just as he was about to enter the gates of the temple, he saw a donkey, totally dehydrated and in need of water. There were thousands of pilgrims, but nobody was paying any attention to the poor donkey. Saint Tukaram said, "The donkey also is my Lord," and gave the water to it.

Now, what merit he acquired we do not know, but from the story it can be gathered that he saw his Lord in creation around him. He was not a self-centred person. He did not say, "Okay, I have brought this water to put on the shiva lingam in the temple. Let the donkey die, he is suffering his karma." We may think that the donkey is suffering his karma, but he did not think like that.

So, seeing that aspect of divinity which I have experienced within myself, within other beings, whether animate or inanimate, is the highest form of compassion where the individual self is totally eradicated - kaput! Then you are God and everything is God. The same light that shines in you shines everywhere.

The eighth form of bhakti is contentment, not seeing faults in other beings. There is a saying by Saint Kabir, "I have searched the whole world to find a crooked person, but now I realise there is no one more crooked than me." One who does not struggle, or fight, who does not see any kind of fault in other people, but who lives and flows with life, is content. Because, after all, who is at fault here? You are expressing yourself according to your level of evolution. I am expressing myself according to my level of evolution. Grass is small, trees are tall. Is it the fault of the grass that it is smaller than the tree? Is it the fault of the tree that it is taller than the grass? No. There is a natural law governing each and every being, each and every blade of grass, and we all express ourselves according to that natural law.

If there is acceptance of the natural law then there will be no criticism. Of course, one has to strive to uphold the dharma because that is also a level of bhakti. Krishna could have sat quietly and said, "Everyone is following their law, let the Pandavas do their thing, let the Kauravas do their thing." But he followed his dharma with happiness and contentment. He never criticised anyone.

The ninth form of bhakti is atma nivedan - total surrender, total fusion, total merger. Atma means 'self and nivedan means 'to offer'. It happens when even the last vestige of individual identity is dissolved in cosmic awareness. It can occur physically too. As you go through the different processes of bhakti, it is not only the mind which evolves, but also the body. Each and every atom of the body becomes enlightened. The atoms dissolve in the environment.

There is the story of Mirabai. In the last moment of her life, her physical body disappeared into the image of her Lord, who was Krishna. When Chaitanya Mahaprabhu went to Puri and saw the statue of Lord Jagannath, his body dissolved into that statue. Kabir was the Guru of both Hindus and Moslems. When he died, the Hindus wanted to cremate him but the Moslems wanted to bury him. So they started to fight. However, when they removed the cloth which was covering his body, they found only flowers, and both communities shared the flowers half and half.

I do not think this is a mere spiritual fantasy. If it were only a spiritual fantasy it goes against every kind of spiritual theory, the theory of enlightenment. 'When you feel hungry, is it the body which is hungry or is it the mind which is hungry? When you fill your stomach is the body fulfilled or is the mind also fulfilled ? It is a linked experience. Similarly, even in the state of enlightenment, there is not only transformation of the mind, or expansion of consciousness, but also enlightenment of the body. At that level, the body becomes God. Consciousness is God, but the body also becomes God and dissolves. This is the other Shakti of God. In maya the body becomes animal, prey to the influence of the instincts. In bhakti, the body becomes God, experiencing cosmic unity.

Atma nivedan is not that easy to attain. You cannot fill your stomach just by thinking about food; you cannot quench your thirst just by thinking about water. There is a whole process involved. Even if there is water in a glass, you need to hold it, lift it up, and bring it to your lips. Many things are happening at the same time. Atma nivedan is definitely not something which one can attain just by thinking or aspiring for it. However, if faith becomes powerful and takes you to that real experience of atma nivedan, then you will cease to be of this world. If you stand under the shower with your clothes on and hope that only your body will get wet it will not work out. You will be drenched all over. It is the same with atma nivedan.

So, these are the nine forms of bhakti. In our lifetime we may only fulfill one requirement of bhakti, such as having discrimination, but if that power of discrimination is there, then in one moment it can take us to the final stage. You see, you have to remember that bhakti does not follow a linear path. Nine stages have been defined, but each stage is connected to the final one. They are not connected to each other. The first stage is connected to the ninth, the second stage is connected to the ninth, the third stage is connected to the ninth, and so on. Wherever you are on the path, if you are able to live that stage fully then you are bound to reach the ninth stage. Just live one stage fully and you will bypass every other stage.

 

Movements of the Soul 
Healing through Constellations

 

Is a unique 3-day introspective and experiential workshop based on the work of the psychotherapist Bert Hellinger. It is ideal for those who are looking for answers to questions, who want to understand the 'why' and 'what for' in their life. For those who are looking to harmonise their relationships (with others, professionally, or with themselves).

 "It brings to light our deep interconnectedness with family and community and leads to a deep experiential understanding of primordial love at the heart of all kinds of mental, psychosomatic and bodily suffering. Once that love is freed from unconscious entanglements dating back one, two or even three generations, it becomes a force for profound healing."

~Dr Albrecht Mahr

 

This workshop is for everyone who has unanswered questions in his/her life which may be related to

  • Unrecognised blocks to success, marriage, creativity, harmonious relationships
  • Unresolved prominent relationships e.g. with parent, child or partner
  • Procrastination and unhealthy behaviour inconsistent with intentions
  • Persistent money/business problem
  • Unexplained feelings of sadness or anger
  • Feeling 'stuck' or 'weighed down' in life, not able to be oneself
  • Persistent body symptoms (such as obesity, anorexia, asthma, panic attacks, ulcer colitis, cancer). This work is complementary to medical care and not a substitute for it: thorough medical assessment and treatment is of course necessary first
  • Finding it difficult to deal with an important life event such as early deaths or separations, exclusion or expulsion of a family member, major accidents or illnesses, complications during childbirth, adoptions, abortions
  • There are patterns that seem resistant to change,  there is a persistent sticking point in individual therapy

 

About the process

Constellation is a form of group therapy where the energies of the group helps to guide and nurture the process for each individual to explore, understand and resolve their issues.

The participants and facilitator sit in a circle creating a central 'field'. After a short interview, the client is invited by the facilitator to select representatives from the group as they relate to their presenting issue and place them intuitively in positions within the central field. The client then sits and the process begins.

 

The facilitator follows the guiding force of the 'Field' to allow the entanglements to be revealed. Very often, when the client, takes in this picture of the constellation, insight is created which itself maybe healing. Sometimes, the client may want to go one step further, and then, the facilitator attempts to guide the constellation towards a resolution. When this happens there is often a visible relief and relaxation on the part of the representatives and the client.

However, it must be noted that Constellation therapy helps us to work what is, and not what we want it to be. 

One can work with the family of the client and then this process is called Family Constellation. When the client works with abstract concepts, like, Love, Power, Success, Marriage etc it is called Structural Constellation.

The whole purpose of the constellation is to bring the unconscious entanglements to conscious awareness and allow the field energy to work and realign the client'sconsciousness. This may

happen immediately for some and for other it may happen over a longer period of time.


Constellations, is a highly effective way of healing on a deeply felt energetic level, with long-term and
often life changing results.

 

Each of us is connected to one another at the level of the Soul. We are all connected with one another through what has been commonly called the morphogenic field. This field literally connects us all telepathically to one another and is particularly true for a family. You are connected energetically and emotionally to your family for the entire period of your physical life, regardless of how much distance you may think you've created. 

With participation by those who 'play' the roles of others, the family constellation becomes a deep experience. Many people report recognizing situations they represent but are surprised at how intense the experience can be Irrespective of your age, each of us is a child, and what a child wants more than anything else is to find harmony within the family.

 

Imagine for a moment that you have much more harmony in all of your relationships. Imagine what it would be like if you felt more at peace with yourself and with the world around you.

Discover how within simplicity is the power to transform. Discover how you have all of the resources within you to bring about your own experience of the world.

Now imagine a workshop process that can deliver real change and assist you to discover what you may have only imagined to be possible - to change how you feel, transform the tune of your life, alter what you see.

The rich tapestry of Family Constellation work will help you to discover the power of working with your Ancestral Heritage to transform what you see manifest in your life, the unsettled inner dialogue and the feelings of discomfort. Imagine leaving a workshop having a profound shift in your perception of yourself and your place in the world.

 

3 day workshop on 23rd Nov - 25th Nov 2012.

For details, please email workshops@lovingyourself.co.in 

The Power of Sound Healing
Tibetan Singing Bowls 
 
Physical Healing through the Power of Sound

According to Shaman's Drum magazine, shamanistic cultures use sound and chanting to induce trance states conducive to healing. Similarly, the tones of Tibetan singing bowls and other therapeutic sounds are thought to synchronize sentient brain waves and create a therapeutic effect on the mind and body.

"Because we are vibrational beings, healing occurs though the effect of appropriate application of intentional sound." 

 

Sound Healing: Profound Effects for Stress, Pain, Immunity, and Cancer Recovery

 

"Sound can actually change our immune system," explains Dr. Gaynor. "Our Interluken-1 level, which is an index of our immune system, goes up between 12 ˝ and 15% after Gregorian chanting or listening to certain forms of music. And after listening to this music for 20 minutes, our immunoglobin levels in our blood are significantly increased."

According to Dr. Gaynor, therapeutic sound affects our bodies on a cellular and sub-cellular level. "There is not an organ system in our body that is not affected by sound, music, and vibration," he says. "Sound can help people who are sick, especially cancer patients."

 

To book your personal Sound Healing session with Shalini, Call +91 97113 25000 or write to therapies@lovingyourself.co.in

Loving Affirmation of the Month

Our mental patterns create dis-eases in our bodies. If you can better understand where the problem is coming from, and practice these affirmations, you have taken the first step toward changing your life and healing your body.

 

Condition : Joint pain

 

Probable Cause : Represent changes in direction in life and the ease of these movements

 

Affirmation : I easily flow with change. My life is Divinely guided, and I am always going in the best direction.

 

Chant the Affirmation at least 30 times on a daily basis for 30 days.