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It's time to celebrate! I wanted to  touch base with you as soon as possible to let you know the date for the Planker's Yoga Nidra. A reward for your effort and resolve to YOU!
It will be held on January 19th
from 3:00 - 4:00 p.m!
That is right after the regular monthly yoga nidra, so you could do TWO yoga nidras in a row! There is no charge for the Planker's Yoga Nidra. It is a gift from me to you.
The Plankers Yoga Nidra is for all of those who completed the Plank-a-Day Challenge through the month of December.
Please RSVP so that I have an idea of about how many people to expect. We'll do a plank together before the yoga nidra as a celebration for our triumphant achievement!
I look forward to seeing everyone there and giving you a much needed respite after the holidays!
Next week the regular newsletter will return with the beginning of the new session. Please be sure to come by the studio for the free classes being offered all week.
Thank you for being a part of this yoga community (kula in Sanskrit). I look forward to beginning this brand new year with you all and making it the very best that it can be.
Stay warm! Hugs and Namaste, Debbie
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Please join me in my next workshop...
Yoga Nidra
January 19th, 2014
1:00 - 2:00 p.m.
Come with your Sankalpa for 2014 and let's begin to make your dreams come true!
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