| Greetings! |
 The newsletter is a little different this week. No new video this week and it will be more brief. I am sick. The yucky sick that doesn't allow you to get off the couch, go anywhere without my roll of toilet paper to blow my nose with (a box of tissues just doesn't last long enough), and has me trying every natural remedy that I know of! I am getting better every day, it's a slow process though. I'm taking my own advice and resting and drinking plenty of water. I hope you enjoy what I've come up with this week. For now, I am going to take a nap! |
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Hero's Pose - revisited
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 | | Hero's Pose |
Here is the most popular video that is on my YouTube channel. I thought it was worth a revisit. Enjoy!
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| Rib-Tickler of the Week - hee hee |
"The difficult thing about quotes on the internet is verifying them." ~Abraham Lincoln
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| Mantra |
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A mantra is a sound or phrase that aids in the concentration of meditation. It is a Sanskrit term and literally means 'instrument of thought'. Here you will find a suggested mantra to use during the week (from Louise Hay's 'Heal Your Body'). Just repeat it whenever you need a lift.
I am healthy.
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Nutrition Prescription - Oscillococcinum
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On this Wikipedia link they really dismiss this homeopathic medicine as being able to heal a cold or flu. I just know that until I started taking it I was flat out on the couch, sneezing and coughing, with body aches and pains. This stuff really works for me and my husband. It's sure better than taking antibiotics!
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Ponderings - We are not here to fit in
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 We are not here to fit in, be well balanced, or provide example for others.
We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being. As the gods intended, we are here to become more and more ourselves. ~James Hollis~
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FREE!!! For all who receive this newsletter my first ever poster to download and print out! Thank you for joining The Inner Voice newsletter! (You need to open it in another window and print it from there.)
