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Virtual Group: Wellness...Where There's a Will There's a Way
Wellness is for everyone. If you are facing the challenges of getting your wellness plan going, then this group is for you! Figure out your next step toward wellness. Treat yourself, or send a friend, to this virtual group which "meets" by phone..
This 4-session virtual group will help you address the challenges of moving forward with your wellness plan, the will, by helping you find a way to:
* Develop the elements of a personal wellness plan (e.g., exercise, diet, stress-management) that is authentically you
* Use personal strengths and mindfulness to move forward on your goals
* Learn to take the small steps needed to build up your willpower
The virtual group coaching environment will help you use your abilities and resources in unique ways, and challenge you to move ahead.
Please pass this invitation on to anyone who wants to move forward on wellness. My holiday gift, the first call is free!
Contact me for more information.
Read about wellness here:
*Top 7 Steps to Wellness
*The Secret Of Changing Your Life
*Authentic Wellness...More or Less
*Can Wellness be Fun? | 
