reflection

Wellbuddies Reflections

Issue 287: January 11, 2014
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Good Sunday morning.  

Thank you for reading Reflections.  I always welcome your response to the thoughts I share here.  You can reply to this email privately, or comment in a more public forum on the Wellbuddies Facebook Page
                 
Go well!  
Pam 

Sharing the Journey: A Year of Growth and Change

I am starting a new email series in 2015, and calling it Sharing the Journey.  

Whereas Reflections are designed to help us see things differently, Sharing the Journey will aim more directly at doing things differently.  Weekly essays will introduce principles of personal growth/behavioral change and will offer readers thought-provoking questions so that readers can personalize the principle and apply it to their own lives. If you want to try it out, sign up for the mailing list by replying to this email or clicking here.  Sharing the Journey is, like Reflections, free of charge.
Faith in the Fog (again)

Sweat. Nausea. A racing heart. Check, check, check. All the signs of terror, present and accounted for. Hundreds of taillights flickered in and out of view as we raced headlong into darkness. I wanted more than anything to slow down, to stop, to get off the road and breathe. But that was not an option.

 

Fear is still embedded in the memory from thirty years ago; the emotion is as clear as that night was not. Exhausted by a transatlantic flight, I had merged mindlessly onto the freeway out of LA International, then realized too late that coastal fog had rendered visibility near zero. Other drivers didn't notice; they were still going 70 miles per hour. I couldn't slow down, pull over, or stop without risking a rear-end crash.

 

I recently had a similar but gentler experience at home. When I got up that morning and glanced out the window for a view of city lights, the darkness was startling. It took a moment to recognize the fog of winter inversion. That time, I needed only retreat to the living room for the consolation of a warm fireplace until the fog lifted.

 

I struggle with fog at any speed. My desire for direction demands a clear view of the road ahead. My craving for certainty insists on orienting itself to the landscape. 

But we do not always get what we want. Fog, whether literal or metaphorical, is intrinsic to life. The questions hang in midair unanswered: Where am I? Where am I going? How do I get there?

 

I make plans. In fact, I make fantastic plans. I work out the details, generate what-if scenarios, and develop alternatives B, C, and D. I do my best to penetrate and prepare for the fog of possibilities that lie ahead. Yet, I am often surprised. I miss my flight. The projector breaks. I catch the flu. My business fails. What next?

 

It takes a stout spirit and firm resolve to wake and rise on foggy days. It takes even more to go outside and accelerate to freeway speed. Driving in the fog calls for caution. It calls for mindful attention to detail and intuitive response to changing conditions. It also calls for faith: the faith that other drivers will maintain an even speed and direction without dramatically slowing, veering off the road, or stopping without warning.

 

As I sat in the living room watching the sun break through, I reflected on the lesson of the day. It takes a stout spirit and firm resolve to wake and rise on any day, as every day has its large share of the unknown and unknowable. As I emerge from the safe cocoon of knowing where I am, I enter the hazy reality of where I am going. I trust in the strength, resolve, and intuitive wisdom to adjust, whatever appears.

 

How do the unknown and the unknowable affect your life? Can you proceed with faith? Where do you place your trust? 
  

(For a few weeks, I am making time for a new writing project by re-publishing some favorite past Reflections from the collection in my book, Going Deeper.  This one was first written last winter, during one of our periodic Missoula inversion events.  

Going Deeper:  Reflections on Challenge and Change

Would you like to start the new year with a fresh dose of inspiration? Click here for links to order my book Going Deeper, either from Amazon.com or direct from me.  


Pam Gardiner
Wellbuddies Coaching
wellbuddies@gmail.com  
406-274-0188

reflection
Pam Gardiner
Wellbuddies Coaching