reflection

Wellbuddies Reflections

Issue 280: November 23, 2014
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Good Sunday morning.  

Thank you for reading Reflections.  I always welcome your response to the thoughts I share here.  You can reply to this email privately, or comment in a more public forum on the Wellbuddies Facebook Page
                 
Go well!  
Pam 

Going Deeper:  Reflections on Challenge and Change

As the holidays approach, think about friends and family who would enjoy this $10 book as a stocking-stuffer. Going Deeper collects 100 favorite Reflections under one cover. Order signed paperbacks directly from my website. Paperback and Kindle versions are also available from Amazon.com.
Happy Ending?

Last week, I left you hanging halfway through Atul Gawande's new book, Being Mortal.  I was at that time hoping for a happy ending.  Well, no.  Not quite.  But sorta, in its own way.

 

The happy ending I was looking for may not exist. I would like a version in which we move through the aging process healthy, happy, fulfilled, and pain-free, passing across the great divide with a peaceful smile.  No, this book does not end that way.  Yes, the author shares some ideas that help, but they don't solve the dilemma.  Most of us will deal with pain, boredom, loneliness and helplessness as we age.  So, if it is not a really happy story, how does it end?

 

I walked away from this excellent read with two memorable messages:  1) Strive for the best possible day, today; and 2) have "the conversation" sooner than later. Then do it again.

 

Each day is a gift at 90, 80, 70 (or, in truth, at 40, 30, 20).  How would I approach this day if I knew it were my last?  What would I offer my loved ones now if I knew it were theirs?  Indulging simple pleasures, like my friend's mother who wanted a burger, a beer, and a cigarette for her 94th.  Releasing resentments.  Choosing peace.  Appreciating beauty.  Laughing.  Another friend talks about helping her mom enjoy each day, knowing she won't remember it tomorrow.

 

Having "the conversation" is daunting.  Dr. Gawande describes the difficulty in his own family, even though his mother, father, and he were all doctors.  How do you understand your condition?  What are the treatment options and how much can they help? What quality-of-life tradeoffs are worth the shot at a few more weeks or months?  Doctors want to make things better.  They are reluctant to admit defeat and inclined to hold out hope, even when odds are long and costs high.

 

"The conversation" asks, what is most important to you if time is short?  Does the ability to communicate outweigh the value of a feeding tube? Does freedom from pain justify an addictive drug?  Is "comfort care" better than one more round of chemo?  "The conversation" introduces an element of choice when life spins out of control.  It provides the individual with information and honors the emotional impact of their circumstances. It listens, seeks to understand, and accepts.

 

Our system of caring for elderly, ailing, and dying humans is flawed.  Assisted living and nursing homes have room to improve.  Families could always do better.  Even more important, however, are the changes that lie within our grasp even when grappling with imperfect institutions.  Each of us can commit to having-and helping others to have-the best possible day today.  And each of us can strive for open conversation about what is happening, how it feels, the options, the implications, and the priorities to consider when decisions are made.

 

 

What would the best possible day look like for you?  What would it look like for someone you love who is aging or ill?  What conversations are missing, and how might you open the door to having them soon
Pam Gardiner
Wellbuddies Coaching
wellbuddies@gmail.com  
406-274-0188

Resources

Dr. Atul Gawande, Being Mortal: Medicine and What Matters in the End
Read about Dr. Gawande on his own website.
See an Atul Gawande interview with Jon Stewart.  
Check out other videos of Dr. Gawande addressing various topics.  He is an effective speaker as well as an effective writer.
reflection
Pam Gardiner
Wellbuddies Coaching