reflection

Wellbuddies Reflections

Issue 195:  April 7, 2013
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Good Sunday morning.  

Thank you for reading Reflections.  I always welcome your response to the thoughts I share here.  Just hit "reply," or you can comment in a more public way on our Facebook Page
                 
Go well!
                   Pam 
Hoarding, Sorting, and Spring Cleaning

Though the meeting lasted less than an hour, it generated a hefty to-do list that was not there when I woke up that morning. The same thing happened yesterday, and I suspect it will repeat tomorrow.  

 

That experience, in turn, led me to recognize the pattern as a variation on hoarding.  I find common threads between an overcrowded basement and an overcrowded calendar.  They both involve collecting and clinging:  to stuff on the one hand, opportunities on the other.

 

Especially since retiring, I often find myself offering a reflexive "yes" to opportunities.  I want to make good use of the time I have.  I want to be helpful and to support the causes in which I believe.  I am pretty good at resisting options that neither spark my passion nor align with my skills. My downfall comes with the abundance of opportunities that meet both criteria.

 

This morning, I am sitting at the coffee shop designing a new filter with a tighter grid.  I want to develop a more effective process for determining which great ideas deserve to become commitments and which do not.  This new filter requires a project to have intrinsic value and personal reward.   The opportunity must also fit realistically with other priorities into the bigger picture of days and weeks ahead.

When the accumulation overflows, I can:  a)  drop some lower priorities; b) keep them but change the degree of engagement; c) ask for help; or d) create a bucket list and re-visit it later. 

It is time for spring cleaning. My closets and drawers are cluttered with things I no longer want or need.  My to-do list is cluttered with roles and responsibilities I have allowed to pile up unsorted.  It is time to engage the discipline of evaluating, apply a thoughtful filter, and take the steps needed to simplify both space and time.

 

What about your closet?  What about your list?  What about your calendar?  Is it time for a change? 

Pam Gardiner
Wellbuddies Coaching
wellbuddies@gmail.com  
406-274-0188
reflection
Pam Gardiner
Wellbuddies Coaching