HomeBodies
Reiki Master

Roselyn
Roselyn recently moved to New York City from South Africa, where she trained as a psychotherapist and then went on to study all levels of Reiki healing as well as Karuna Reiki. She has also studied and is certified to practice Crystal Healing and teaches meditation to both children and adults. 
 
Roselyn offers individualized treatment programs which incorporate practical life coaching and goal setting and then combines this with energy healing that includes Reiki, Crystals, Meditation and Chakra Healing. 
 
These programs are focused on stress and anxiety relief, confidence and self-esteem building as well as the development of coping skills and enhanced functioning. Roselyn's main objectives are to inspire, heal, motivate and help facilitate a sense of holistic well-being.

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Sep 2015
Greetings!

I would like to announce and remind everyone of two services that are available to you.

The first, I'd like to remind you of is sports massage. One of our Massage Therapist, Rena, is also an expert in Swedish, Deep Tissue, Shiatsu, and Thai massage.

Second, we have added  Reiki treatments. I have two Reiki Masters, Lisa, and Roselyn, who I have used personally, and they are excellent!

Both of these services are conveniently available at your home! Please contact me if you would like more information.
 
-Elizabeth
  

30 Years of Personal Training Experience!

Believe it or not, it's almost 30 years that HomeBodies has been providing personal training services for people in New York City and Westchester county! And, we look forward to serving you for another 30 years!
What is Reiki?

Health Benefits of Reiki 
 
HomeBodies is one of the first NYC personal training services to offer Reiki treatments at home, as part of our commitment to your overall health and well-being.

Like
nutritional guidance from our Dietician and Massage Therapy from our Massage Therapist, Reiki provides our clients another mean of holistic long-term physical and spiritual growth.

People, myself included, who have regular Reiki sessions may experience:
 
  • Relaxes the body and significantly reduces stress, tension, anxiety and depression
  • Assists the body in cleansing itself from toxins
  • Boosts and strengthens the immune system
  • Accelerates healing from injuries and chronic problems (back pain, headaches, fatigue)
  • Reduces blood pressure
  • Facilitates in breaking addictions
  • Decreases side-effects from drug therapy, chemotherapy, and radiation
  • Removes energy blockages and adjusts the energy flow of the Ki (Chi in Chinese) system, bringing the body into balance and harmony
  • Increases vitality and energy levels
Reiki is centered around the life-force energy, much like many other forms of Eastern healing. There are pathways for this energy through the meridians, chakras and nadis. Acupuncture and acupressure also rely on these points that exist along the body. Reiki also makes use of the energy that flows around outside of the body in what is known as the aura. The Ki energy functions to nourish each cell that makes up the body and when the flow is cut off or otherwise disrupted then the cells cannot function properly.

Reiki is positive energy and can counter any sort of negative energy to promote balance in the life-force energy again. A Reiki practitioner can cause the Qi to vibrate rapidly, breaking off the attached negative energy. This will clear pathways and lead to healing in a completely safe and natural way. Because it is non-invasive and effective, Reiki is becoming more and more popular in the West.  
 
Reiki provides unparalleled relaxation and stress-relief. A Reiki session can be both enlightening and life-changing. People often describe their treatments as feeling like a glowing radiance is being passed through them.

Reiki is becoming more and more popular in New York City. Please contact me if you would to learn more.
 
Elizabeth Crutchfield
Director
HomeBodies

Review Your Current Training Program

Please let me, or your personal trainer, know if you would like to review your current exercise program.

Please call us at 212-586-7160 if we can be of any additional assistance in helping you achieve your health and wellness goals.

 


Sincerely,

 

Elizabeth Crutchfield
Homebodies