What is Reiki?
Health Benefits of Reiki
HomeBodies is one of the first NYC personal training services to offer Reiki treatments at home, as part of our commitment to your overall health and well-being.
Like nutritional guidance from our Dietician and Massage Therapy from our Massage Therapist, Reiki provides our clients another mean of holistic long-term physical and spiritual growth.
People, myself included, who have regular Reiki sessions may experience:
- Relaxes the body and significantly reduces stress, tension, anxiety and depression
- Assists the body in cleansing itself from toxins
- Boosts and strengthens the immune system
- Accelerates healing from injuries and chronic problems (back pain, headaches, fatigue)
- Facilitates in breaking addictions
- Decreases side-effects from drug therapy, chemotherapy, and radiation
- Removes energy blockages and adjusts the energy flow of the Ki (Chi in Chinese) system, bringing the body into balance and harmony
- Increases vitality and energy levels
Reiki is centered around the life-force energy, much like many other forms of Eastern healing. There are pathways for this energy through the meridians, chakras and nadis. Acupuncture and acupressure also rely on these points that exist along the body. Reiki also makes use of the energy that flows around outside of the body in what is known as the aura. The Ki energy functions to nourish each cell that makes up the body and when the flow is cut off or otherwise disrupted then the cells cannot function properly. Reiki is positive energy and can counter any sort of negative energy to promote balance in the life-force energy again. A Reiki practitioner can cause the Qi to vibrate rapidly, breaking off the attached negative energy. This will clear pathways and lead to healing in a completely safe and natural way. Because it is non-invasive and effective, Reiki is becoming more and more popular in the West. Reiki provides unparalleled relaxation and stress-relief. A Reiki session can be both enlightening and life-changing. People often describe their treatments as feeling like a glowing radiance is being passed through them.Reiki is becoming more and more popular in New York City. Please contact me if you would to learn more. Elizabeth Crutchfield Director HomeBodies
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