Getting to know N.C. - I've been in North Carolina for three years now, and I LOVE it! We moved here from Chicagoland in September 2013. I truly enjoy exploring our new home state, visiting the mountains, going to the beach (can't do either of those in the midwest!) and checking out great food in the Triangle. Our most recent adventure was lazy river rafting on the Cape Fear River - five hours of floating down the river on a tube with family and friends. Next time, more sunscreen!

My yoga space - Last year we redecorated our first floor bedroom into a true yoga studio. It's one of my favorite places to spend time. All of my yoga stuff is in one place - props, essential oils, tuning forks, books, and most importantly, my mat. Creating a space in your home where you can retreat, regroup, and care for yourself is imperative. Since much of my practice is at home, this space is my refuge.

Traveling with my family - I was blessed to be given a family that travels well. Ever since my 16-year-old daughter was little, she has been a great traveler. Some of our favorite places are Italy, Hawaii, and of course, going back home to Chicago. This year, I am off to Santa Fe for more yoga training, New York with the Broughton Band, and hopefully Paris next summer.