july 2016
news from the blue
Namaste,

I'm spending a little time in Florida this week to celebrate my mom's birthday. I've been coming here since I was a little girl and every time I'm here I'm reminded there are memories stored in every nook and cranny; ghosts and treasures are tucked away around every corner.

Days are lazy, and always begin with a walk along the Gulf of Mexico. I've been walking this stretch of perfect white sand pretty much my whole life. What I love about it is that while it's always the same place, the beach is different every day.


seane corn in raleigh, july 19!

Seane Corn
Master Class with Seane Corn: 
The Yoga of Awakening

Tuesday, July 19
6:00-8:30 pm
$75



unlimited yoga summer sale!
What better way to get through Summer than with Unlimited Yoga Classes at the blue?!

See You Through the Summer Sale!
$275 for Unlimited Yoga
July 1 thru Labor Day, September 5
BONUS!  Take 25 classes on this sale pass by September 5, and get $25 off your next pass. 


In the middle of a class pass? 
Contact admin@bluelotusnc.com to freeze your current pass and take advantage of this sale!

welcome, emily!

A big blue "namaste" to Emily Wallace, E-RYT 200, RYT 500. 

She joins the blue crew this month to teach TGIF Flow, 6:30 am, Fridays!



yoga vibe tribe coming august 6

Rooftop Yoga at SkyHouse 
with Jill
community. connection. charity.

saturday, august 6
7:00-8:00 pm

Stay tuned to the Yoga Vibe Tribe Facebook page for details!

 #yogavibetribe


Freedom Flow by donation
with Carrington
to benefit Prevent Child Abuse NC

monday, july 4
9:30 - 10:30 am
 

in this issue

yoga immersion for all students

Anatomy Essentials 
with Kirsten Bachmann
YTT300/RYT 200 - 15 hours

Refine Your Assists: Twists & Backbends with Michele
YTT300/RYT 200 - 2 hours

Refine Your Asana: Twists & Backbends with Michele
YTT300/RYT 200 - 2 hours

Ayurveda Immersion 
with Arpita Shah
YTT300/RYT 200 - 13 hours

Little Guru and Mindfulness for Kids Teacher Training 
with Jen B. and Jen D.
YTT300/RYT 200 - 20 hours

Refine & Align Weekend 
with Jill
RYT 200 - 18 hours
YTT300 - 25 hours

Mentorship Program 
for Teachers
YTT300/RYT 200 - 15 hours



workshops & events

Yoga Foundations Six-Week Series with Kathleen

Retune & Refresh for Summer with Mary

Restorative Yoga for Healing & Balance with Kathleen


special classes
NEW CLASS FOR SUMMER!
Meditation By Donation
Sundays, July 10, 17, 24
5:30-6:30 pm

Freedom Flow By Donation
with Carrington
July 4

Partner Yoga with Rob
July 8

Kundalini Yoga & Meditation
with Amanda
July 15 & 24

Sunday Sadhana with Jill
July 17
 
Flow & Stretch with Live Music with Michele & Courtney
July 18

Yoga Nidra with Kathleen
July 22

Candlelight Flow 
with Yvonne
July 29
 
Community Yoga - FREE!
1:30-2:30 pm, July 27
2:00-3:00 pm, every Friday
 
Pay-What-You-Can Yoga
classes by donation
6:00-7:00 pm
July 2, 9, 16, 23
 
sign up for our newsletter