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Namaste~I took last week off to get in a 5-day Tantra intensive with my teacher. There was a very small group of us for this training- only 22- and the training was held in a retreat center on the Baja peninsula- about halfway between Cabo and Todos Santos. For those of you who don't know the terrain, it's beautiful desert land along the rugged Pacific coast. There's a striking beauty to the contrast between the dry scrub and cactus and the wild sea that feels so powerful, so raw. The center where we stayed (we'll be taking a retreat/continuing education trip there next year!) was amazing. Completely off grid, no traffic, no noise but the wind and the sea, no light pollution- away from the many distractions of urban life. It was the perfect place to get quiet and experience the expansive states that we often just read about in books or talk about in theory. After an especially long day, an old friend and I settled onto the rooftop to do a little star gazing and the night sky was spectacular. So far from a city, the stars illuminated the velvet black sky in known and unknown patterns and before long we started to see the shooting stars. I've had this experience once before, but it had been so long, I'd forgotten the magic: the sky is *full* of shooting stars. All the time! But in our backyards, with the lights from the city all around us, we just can't see them. But they are always there. We just need to step away a little deeper into nature and take the time to look up. It got me to thinking. What else is around us all the time that we can't see (and often forget about) until we stop, go to a quiet place and look with new eyes? Quite a lot, I'd say. Peace, Jill
congratulations, tribe 5! |
join us in september for our next yoga immersion & teacher training program!
The smiles say it all! We couldn't be happier for the members of Tribe 5 for completing 9 months of transformation, the blue lotus yoga immersion & teacher training program!
 Registration remains open for our next session, September 2013-May 2014 (one weekend a month), but it's filling quickly. If you're interested, please contact us soon! Get more info.
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did you know? |
what makes our teachers extra special
Known and loved by her Early Bird students and by many throughout the blue community, Suzanne Weiner brings unique energy and humor to her teachings.
What you might not know is that Suzanne is also an Environmental Scientist and Librarian, and currently directs a non-profit foundation to raise money for scholarships at North Carolina State University. She loves baseball, especially State games, and goes any chance she gets. When Suzanne wants to relax, she steps into the kitchen, where she prepares her famously delicious dishes and invents tasty flavors in cookies and cakes. For the past four years she has taught yoga to cancer patients, and is currently exploring how we can integrate the principles of Ayurveda into our everyday lives.
Suzanne's Classes Early Bird 6:30-7:30 am, Tuesdays
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summerasana special |
3 months unlimited for only $275!
Summertime, and the living is easy. And so is the yoga! We know how difficult summer schedules can make it to stay true to your practice. The blue is here to help.
Welcome to our Summerasana Special!
Get 3 months of unlimited yoga classes, June 1 through August 31, for (drumroll, please) $275!
We'll even do the math for you: * come to 2 classes a week, and it's just $11/class * come to 3 classes a week, it's $7.64/class. Purchase your pass today, and take advantage of the full three-month offer. The fine print: Offer good from June 1 - August 31, 2013. Classes only; does not apply to Workshops. No extensions. No refunds.
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giving back at the food bank |
one potato, two potato, three potato, four . . .
There are a lot of ways to give back in our community, and one of our favorites is volunteering at the Food Bank of Central & Eastern North Carolina. Last month, it was all about potatoes -- sorting and bagging thousands of pounds of spuds. Thanks to the blue karma crew for a tater-rific day!
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june happenings |
june is busting out all over!
June's calendar at the blue is overflowing with classes and workshops to satisfy your every yoga need. Visit this month's special classes, and check out our full schedule online.
Classes **New Class** Flow & Stretch with Jen 11:30 am-12:30 pm, Tuesdays
Friday Night Special! 6:30-8:00 pm, Fridays June 7, Stretch & Restore with Jen June 21, Yoga Nidra with Kathleen
Community Yoga (FREE!)  1:30-2:30 pm, Wed, June 5 1:30-2:30 pm, Wed, June 26
Pay What You Can 6:00-7:00 pm Saturdays, June 1, 8, 15, 22, 29
Juicy Flow Yoga with Yvonne  8:00-10:00 am, Sat, June 1
Yoga Mala with Jill 7:00-9:00 pm, Thu, June 20
Solstice Practice with Yvonne 8:00-9:30 am, Sat, June 22
Vinyasa Level 2/3 with Carrington  12:30-2:00 pm, Sat, June 29
Workshops & Events Yoga for Anxiety Relief - Creating Space Between Your Thoughts with Jen and Barbara 2:30-5:30 pm, Sat, June 8
Kids Yoga & Art Camp with Jen Open to kids ages 6 to 10 1:30-5:00 pm, June 11-14 1:30-5:00 pm, Aug 6-9
Pangu Yoga with Anisha 12:30-2:30 pm, Sat, June 15
Have a Ball! with Yvonne 3:00-5:00 pm, Sat, June 15
Yoga Foundations Six-Week Series with Kathleen 6:00-7:30 pm, Sundays, June 23-July 28 Yoga Immersion for All Students Yoga as Therapy: Healing Yourself and Others with Michael Ward 2:30-5:30 pm, Sat, June 22
Work from the ground up
to explore how to use simple poses to heal legs, hips, back, shoulders, and the neck. Yoga instructor & neuromuscular therapist Michael Ward leads this workshop, teaching the use of Anusara alignment and action principles to reduce acute and chronic pain, whether it’s from injury, common misalignments, or repetitive strain or tension. Students, teachers, and bodyworkers alike can learn how to help themselves and others. YTT500/RYT200 CEU -- 3 hours; NCBTMB 3 hours
Integrated Body -- The Glands and Yoga with Julee Snyder June 28-30
Learn to embody the endocrine system and explore this intricate web of structure and function that support our central core. YTT500/RYT200 CEU -- 9 hours
Yin Yoga & Meditation Teacher Training with Heather Tiddens A 3-day intensive for dedicated practitioners and teachers. Register for the series or individual sessions. Fri, July 19 - Sun, July 21 YTT500/RYT200 CEU -- 22 hours
Learning to See and to Respond with Julee Snyder Assessing and Treating the Spine, 2:30-5:30, July 27 Assessing and Treating the Pelvis, 2:30-5:30, August 17 Based on Julee's studies in osteopathy, this new series teaches you how to evaluate structural imbalances, document them, and treat them with the modalities of our training. It's appropriate for all teachers of movement and bodywork therapists. Register by July 27 for Early Bird discount! YTT500/RYT200 CEU --3 hours per workshop
Therapeutic Yoga Training Program with Cheri Clampett and Arturo Peal Learn the skills to work intelligently with students who are living with chronic illness or injury, as well as pregnant and aging populations. Knowing how to work with these groups will deepen your confidence as a teacher, expand the range of private clients you can work with, and increase the types of classes you can offer. The training also offers an excellent education in the gentler styles of yoga that can be incorporated into more active classes. September 24-29.
For more information or to register for any classes, workshops, retreats, or trainings, visit the online WebScheduler.
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