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Cheryl Thomas, RYT
www.cherylthomas.com 
yoga@cherylthomas.com 
415-308-3377
 
 
Online Match-Ups

 

Valentine's day week is like no other.  Every newspaper, magazine and web article and every guest on every talk show is filled will some ditty about love or dating or romance.  This year, most notably it was all about on-line dating.  I thought it was just Match and Yahoo with eHarmony and J-Date thrown in. I'm a bit behind the times, having been out of the dating market for quite a while.  With each new dating site, the revised algorithms are closely honing your perfect match.  Maybe too closely.  

 

A lot goes into the "scientific" algorithms that bring a bit of science to online dating.  Many have been surprised at how well you're matched, at least on a first date.  There's also something referred to as behavior matching.  Considered more accurate, it watches your behavior on a site.  For example, a man says he's looking for a long-term relationship, but his searching habits show the contrary.   

 

NPR's Planet Money, This American Life and To The Best of Our Knowledge all had economists, bringing statistics and the principles of economics to love encounters. The overlying message is that if you're serious about dating and don't have the time (or inclination) to spend your time in bars hoping for a meaningful "chance" drunken encounter, then online dating is for you. With today's computer/tablet/mobile app obsessed populous, it's no wonder this is where the action is headed.  Mobile dating technology even allows for hook-ups on the fly and instant feedback, like thumbs up or down.   

  

Online matchmaking is big business, no doubt. It draws from a huge demographic with 90 million singles in the U.S. alone between 19 and 45. Surprisingly, or not, 40% of frequent users are already married.

 

Want some more stats?  The site Statistic Brain(2) has a myriad of "who knew" statistics.  What we can draw from them is up for debate.  Here are a few:

 

The average length of courtship for marriage that met online is 18.5 months, but the for offline marriages, it's 42 months.  Why, I wonder?

  

17% percent of marriages in the last year the couples met online and 20% of current committed relationships began online.  (That's significant.)

 

Number of questions to fill in on eHarmony:  400.  (Really, 400?)

 

Percent of women who have sex on the first encounter:  33%.  (I'm praying this stat is skewed due to some sites being specifically for hookups.)  

 

I guess blonds still have more fun.  30% say it's at the top of their list of attraction.

 

38% of women prefer "nice guys" and 6% will take any they can get.  24% of men prefer the "hottie".

 

Ouch.  A woman's desirability peaks at 21.  [I'm just reporting.]

 

By age 48, men have twice as many pursuers as women.  (No doubt.)

 

OkCupid, launched in 2004, and is the most popular free online dating service with 7 million users.  

 

Coffee Meets Bagel has "gamified" the trend.  After filling out the requisite info, like religion, ethnicity, height, etc., at noon each day, you receive

one match.  You can either Pass or Like.  If there are two Like's the two are connected by text.  It keeps users from feeling overwhelmed.  How civilized!

 

For online profiles, statistics on average show that men overstate their income. This makes sense because on average women are attracted to men that make more money.  And wouldn't you know it, more data shows men are attracted to women who are prettier, leading to the stereotype that men care about looks and women care about money.  Some of the most frustrating comments from online users is the unreliability of the photos, age, income.  Especially the photos.

 

I anticipate the online dating trend will continue as the world gets more and more virtually connected.  In general, it seems like a good thing that more people have increased opportunities to explore more potential partners. But like infidelity with Facebook, online dating will challenge relationships that may already be on the fence, making it easier to "explore" new opportunities.  And, like online pornography, when there's always the draw of yet of another image, online dating may provide too many choices with more arriving daily.  One could get very picky, when their inbox or the internet is filled with seemingly endless possibilities for romance and some will date more just because they can.  

  

(1) http://www.forbes.com/sites/martinzwilling/2013/03/01/how-many-more-online-dating-sites-do-we-need/


(2) http://www.statisticbrain.com/online-dating-statistics/
  
 

 Want to read some of my previous articles?  You can do it here.  Enjoy.


Bulletin Board

  

On 3/15 Yoga Reaches Out Bay Area is having a Yogathon at The Palace of Fine Art raising money for Children's Hospital & Research Center Oakland, UCSF Benioff Children's Hospital and Africa Yoga Project. Baron Baptist and Michael Franti will be there.  Sponsor Stand Up Paddle Board aficionado, Arline Thomas, here.  I did.  

 

More Yoga Groupons!  DeviYoga Center, home of TriYoga, is offering a Groupon special.  $29 get you 10 classes and $39 for 20.  That's an amazing opportunity.  New students or if you haven't been for 6 months are eligible.  Jump on it!

 

YogaOne Petaluma and Santa Rosa have new levels of class pricing and packages.  Get as little as 3 classes and up to a years unlimited membership for just $999.  New donations classes also.  Go here for more info.  Oh, and don't forget the new student special for $49.

 

POST Wellness by Design in Petaluma, where the esteemed Tony Briggs teaches, has a new website right here.    

 

I'm thrilled to be back at Yoga on Center in Healdsburg.  Tuesday and Thursday at Noon-- Gentle Yin/Restorative combo.  Double Yum! AND, Fridays 2/14, 21 and 28, it'll be Morning Flow. 
 
1st Sunday of each Month Starting in March.  Under one roof comes Yoga, Dance Music, Eco Vending, Holistic Healing and 100% Organic Farm to Table Dinner.  The Lodge at The Regency Center San Francisco.  Interesting.  FirstSundays.org. 
 
Catch a great workshops at Westside Yoga Studio in Sebastopol with David Sirgany 3/1 on backbending, 2-5.  
 
The San Francisco Asian Art Museum is presenting the world's first major exhibition exploring yoga, revealing the practice's 2,000-year history called Yoga: The Art of Transformation.  Opens Feb 21 with an impressive list of fun stuff like MC Yogi, Acro yoga demonstrations and yoga with Stephanie Snyder.  
 
Looking to advance your teaching?  Piedmont Yoga Studio is offering a 300 Hr Advanced Teacher Training from March to Dec 2014.  Stellar Faculty and Guest Teachers.  More info at piedmontyoga.com.
 
My weekly schedule is below (scroll down or click here!).  Or, you can always go to my website and click on the always up-to-date calendar to find where I might be.  


Get boatloads of yoga information and lots of free downloads from YogaU Online. Really, tons.  It's a great resource for teachers and students.  

 

I've said it before.  I love Ethan Nichtern, because he's a lot of things.  One, At 35, he is currently the youngest empowered Senior Teacher in the global Shambhala community.  That means to me that his interpretation of the teachings seems a bit hipper and he appeals to a younger audience.  He commented on Time Magazine's cover story on Mindfulness, as did others in the contemplative field.  According to Ethan, of the 2 cover stories, this one and one in 2003, both have shown young, blond women chin up, looking blissfully toward the skies.  

 

Doctor Visits Linked to Subsequent Illness
Well, I'll be.  This new research indicated that Well Child visits to the doctor resulted in an increased risk of flu-like illnesses spread to the children and family members within 2-weeks of the visit. This potentially translates into 700,000 avoidable illnesses a year.  Read more here.  
Daily Dharma - Tricycle Magazine
Feb 13, 2014
 
Meditation, Simply Defined
Meditation, simply defined, is a way of being aware. It is the happy marriage of doing and being. It lifts the fog of our ordinary lives to reveal what is hidden; it loosens the knot of self-centeredness and opens the heart; it moves us beyond mere concepts to allow for a direct experience of reality.

- Lama Surya Das, "The Heart-Essence of Buddhist Meditation"
happy hour
Be Happy on Fridays! 
Instead of shots of tequila and fried artichoke hearts, spend your Friday happy hour moving and grooving at an 
most-levels vinyasa flow class.     
 
On Friday's from 4:30 - 6:00, we'll end each week with an energetic vinyasa flow class.  Through building heat from the inside, we'll strip out the stress hormones from the day.  A long rest at the end of class will reset our nervous system and prepare us for our weekend.  
 
You'll be done at 6:00!!  That'll leave plenty of time for dinner with friends, a movie or a relaxing evening with your pooch.  Or, maybe a Chia filled Kombucha or that 100% agave margarita! 
 
SClassSchedule
Schedule of Upcoming Classes 

Google Calendar
 Click here to jump to my calendar
 
Week of February 16, 2014

 

Monday
8:00 - 9:00
Private, Sebastopol

 

Tuesday

Noon - 1:00

Yoga on Center, Healdsburg

Gentle Yoga

 

Thursday 

8:45 - 9:45  a.m.
Graton Community Club, Graton    
Gentle Flow - All Levels

 

Noon - 1:00

Yoga on Center, Healdsburg

Gentle Yoga

 

Friday 

9:15 - 10:45

Yoga on Center, Healdsburg

Morning Flow, All Levels

 

4:30 - 6:00 

Westside Yoga Studio
Happy Hour Vinyasa


 Week of February 23, 2014

 

Monday

8:30 - 9:30

Sebastopol

Private

 

Tuesday 

Noon - 1:00

Yoga on Center, Healdsburg

Gentle Yoga

 

Thursday 
8:45 - 9:45

Graton Community Club, Graton
Gentle Flow - All Levels
 
12:00 - 1:00 p.m.
Yoga on Center, Healdsburg
Gentle Yoga
  

Friday 

9:15 - 10:45

Yoga on Center, Healdsburg

Morning Flow - All Levels

 

4:30 - 6:00 

Westside Yoga Studio

Happy Hour Vinyasa






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In This Issue
Online Match-Up
Did you Know?
Mindfulness
Child Wellness Visits
Daily Dharma
Happy Hour Vinyasa
Week of February 16
Week of February 23
Bulletin Board
Join Our Mailing List

Graton Yogis Info:

  

New Class: Ashae starts a gentle yoga class on Thursday at 5:30 at the Stone Creek Zen Center.  
 
Did you know your class pass (get these from your instructor) are accepted by all yoga teachers at Yoga in Graton? 
 
We Gratonite Yogis have a place to call our own. It's www.
yogaingraton.com.  There is information about current and new yoga classes offered in Graton. 
 
Don't live in Graton?  No problem.  We want you to come anyway.  

 

 

 

 

 

 

 

 



 

You cannot be lost if you don't care where you are.  
Judith Lasater

 

 
When people ask me what equipment I use, I tell them my eyes.

 Ansel Adams 

 

"Not to have what we want is stressful; to have what we do not want is stressful." Buddha

 

 

Dalai Lama: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion."


"Everything will be alright in the end. And if it is not alright, it's not yet the end!" The Magnolia Hotel movie

  

If your Food can go bad, it's good for you.  If it can't go bad, it's bad for you.  Originally pinned by  Michael Leaming, Ed.D. onto Fitness, Nutrition & Wellness

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