LINKS
The products listed here are wellness products that I researched, endorse, and use myself.
Xango
The original Mangosteen Supplement
Moxxor
Moxxor:
Superior fish oil from the Green-lipped Mussel
Sea Aloe
Liquid
Whole Food
MultiVitamin
Change your water Change your body Change your life Kangen Water
Good for you.
Good for the Environment.
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LINKS
To learn more about my health counseling and energy healing practice:
www.medicinemyway.us
To read reviews about my skills as an EFT practitioner find me by clicking on Massachusetts Practitioners on:
www.tappinginternational.com
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 ARE YOU AN EMPATH?
It is estimated that up to twenty percent of the population are empaths, or highly sensitive people. You may be one yourself. An empaths is a person who is extremely sensitive to perceiving energy. The energetic boundary of an empath is more porous than that of most people. And that is not to make it sound like a negative. It's just the way it is. Since everything is energy and vibrational, empaths will often absorb too much of other people's energy. If the energy is positive and high, that's great. Empaths love to have fun. But if the energetic vibration is negative and low, empaths will pull that right in as well. Empaths can literally "feel the pain" of others, and it is not uncommon for them to develop illnesses like fibromyalgia, chronic fatigue and autoimmune disorders. As children, empaths might have been told that they were "too sensitive" and to just toughen up. But for empaths, that does not fall within their nature. They cry easily and feel deeply. They won't just feel their own pain, they will take yours on as well. Empaths often feel like they are carrying the emotional pain of the world. It is believed that empaths came here in large numbers in order to be of service in the world. Many of us in the healing professions, especially energy workers, are empaths because of our natural desire to help others. Unfortunately, empaths can absorb so much of other people's energy that a state of energetic overload is created and vibrational discord ensues. But once empaths can harness techniques to protect themselves and clear their energy field, they can better be the gift to the world that they were meant to be. Because being an empath can be painful, the tendency is to want to get out of the body. The secret however is to stay grounded and connected to the body.
We all need to make an effort every day to clear the negative energy that gets absorbed along the way. It's not just other people's negative energy that can seep into our own, but environmental energy that we seem to be bombarded with these days, like EMF's from computers and televisions and cell phones. These frequencies can harm us and leave us feeling out of whack. Cars that get regular maintenance last longer than cars that don't. Likewise, tending to our energy system ensures better emotional, physical and spiritual health.Here are just a few ways you can clear your channels and keep your energy smooth and balanced and positive:- Drink plenty of water - remember, you are a conductor of energy and water is essential.
- Get out into nature every day. Nature is our natural environment. If you spend a lot of time indoors, get some plants.
- Breathe. When you take the time to do a few minutes of focused breathing, it has a calming effect.
- Tap your meridians. If you want to learn how to do Donna Eden's 5 minute Energy Medicine technique upon rising, you can read about it here.
- Get regular chiropractic care. A chiropractor works on the spine in order to reduce subluxations that interfere with good brain/body communication.
- Reduce your exposure to mainstream news and newspapers. There is so much negative energy that is emitted from there that you do not need to expose yourself to.
- Listen to music that you enjoy. Sound has the ability to heal. Make sure it is music that you find relaxing or energizing.
- Reduce your exposure to toxins in the food supply.
- Reduce the time spent with the toxic people in your life. Some of them are not going to go away, but you can visualize putting yourself in a bubble of protection so that you do not absorb their negative energy.
- If you have a pet, you already know how their unconditional love raises your vibration. If you don't have a pet, think about getting one.
- Move move move. Exercise in any form helps us be in our bodies more. Sweating will release toxins and as a benefit we get a natural endorphin release.
- Learn about and practice earthing, which is nothing more that connecting yourself to the earth's natural energy field. Take off your shoes and stand barefoot on the grass. Click here to learn more about earthing.
If you are an empath and would like to learn more about turning what might be a struggle into an opportunity for great growth and personal development, I suggest you check out the work of Dr. Michael Smith, who is an expert in helping empaths. I learned a lot from his work and find it not only fascinating but full of great ways we can all keep our energy balanced, the way it was meant to be. Click here to be connected to his website. Keep your vibration high and have the best month ever!
~Tina
FYI I am developing workshops that will resume again in the fall. In addition to Basic EFT, Thinner Peace, EFT for Codependency I am also developing EFT for Kids (especially the tween, between ages 9 to 13) so your child can learn this simple tool that calms the energy system. Wish I would have had a tool like EFT at that age... There will also be another Women in Transition Group. Stay posted!
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Exciting news!! In February I along with 6 other wonderful EFT practitioners and women completed our Certification as Abundance Coaches with EFT Master Carol Look. Carol has listed us on her web site. We are all very proud of our accomplishment and thank Carol for her mentoring and her support. To view our page on Carol's site, please click here.
In February I was invited to speak about the power of EFT on Dr. Lorraine Hurley's radio program "Having the Guts to Heal" on Blog Talk Radio. It was a lot of fun! If you have not yet listened, and want to learn more about the versatile use of EFT (and hear my passion come right through the radio) all you need to do is click on this link to be taken to the archived recording.
My dear friend and nurse Robi Hastie has been a Reiki Master and Certified Angel Light Worker for years. She finally has her own web site! If you are interested in working with Robi in order to receive Reiki healing energy, or to schedule your own angel reading, please visit Robi's new web site by clicking here. www.ReikiwithRobi.com.
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 A NOTE FROM THE UNIVERSE
"Wouldn't it be nice to know, that everything, absolutely everything, is going to turn out just fine. Really fine, outrageously so.
You can know this right now, as I do, if you just see yourself, right now, as I do, you are just another part of me."
Shanti Shanti Shanti,
The Sun Moon and Stars
Sign up for your daily personal message from the Universe at
www.Tut.com |
 Thank you for reading this newsletter.
I truly enjoy writing these newsletters and hope that the information I deliver helps you on your path to wellness. If you like it, please forward it to someone who might like it as well. And if you would like to browse through past newsletters you can click here to do get to the archives.
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I offer health counseling and EFT sessions during the day on Wednesdays in addition to evening appointments during the week. Private one on one sessions can be scheduled out of my home in Northborough, or at the office of Dr. Karen Moriarty at Northborough Chiropractic at 6 Maple Street. EFT can also be conducted over the phone as well. Call me to schedule a free initial phone consultation at 508-523-7132.
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