The Great Work of Your Life
"Every man has a vocation to be someone:
but he must understand clearly that in order to fulfill this vocation
he can only be one person: himself." Thomas Merton 
Greetings!
 
great work of your life Have you ever wondered what it would feel like to be fully, vibrantly, authentically, uniquely yourself? To be who you were born to be? To do the work you were born to do? Have you ever desired greater strength and power for tapping into your full possibility?

On November 11, we begin a new interactive journey - The Great Work of Your Life: A Guide for the Journey to Your True Calling.

If you register prior to November 1, you receive an early bird discount. Call today! 219.465.4040

This inspiring and rewarding interactive series is open to all. Each time we gather, we will practice together. We meet a total of 5 times, concluding on February 3, with time in between each class for application and integration. Join us!
 
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Hurricane Sandy Hurricane Sandy

 

"What role does yoga play in this unfolding story? The concepts of equanimity, compassion, non-attachment & faith all apply.... To recover your center in uncertainty, turn to your breath.... Compassion for yourselves, family, friends, community. Loving kindness goes a long way. You and everyone around you may be out of sorts - that's to be expected.  This Metta prayer meditation is helpful: ..." Kim Ellner, Westfield, NJ     Learn More...

"Experiencing Anxiety? That's natural and okay. Suppressing anxiety makes it worse.... Prepare what you can prepare. Beyond that, practice equanimity. Do your best to be kind to yourself and your loved ones and we'll get through this together." Waylon Lewis  Learn More... (including videos for meditation in difficult times, President Obama's statement on Hurricane Sandy, practical tips, and more) 

"We're as freaked out as you are about Hurricane Sandy but if there's one thing we know for sure, it's that fear begets more fear. So in the interest of helping you tamp down your nerves, we have a simple suggestion: Set aside 10 minutes and learn how to meditate." Siobhan O'Connor
 Learn More... (including 4 different types of easily accessible meditative experiences) 
  New Session! November 5

 

A new 4-week session for yoga classes begins on Monday! Join us to develop a fit body, sound mind, intuitive heart, and peaceful spirit. Perfect timing for equipping you to
experience the holidays from a serene, joyful, refreshed center!


 

A Vote Is a Choice T-shirt A Vote Is a Choice
 
"We come back to this [yoga] room in order to unfurl, process, and integrate.... From this place of greater clarity and truth, we seem to make better choices, whether at a salad bar or when voting. We try to be present enough to discern, listen, and mindfully witness what truly has meaning and impact.... Then and there, in the stillness, I can hear the 'right' answers to the big choices that are present in my life and in the voting booth." Tracy Columbus  
 
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