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SoulCollage® Community Update
August  2013

 The SoulCollage® Suits

by Seena Frost 

   

Audrey & Seena

 

I'm writing today about SoulCollage® and its suits, because I know many of you are interested  in this topic and I would  

like to share a few of my thoughts about using the four

SoulCollage® suits and about changing them, enlarging on them, or eliminating them.  There are an infinite number of 

ways to identify, name, and also organize the Neters (inner voices) that are active and evolving in our conscious and unconscious minds. In the SoulCollage® process, I have offered one way of organizing our many Neters: four very comprehensive, flexible categories called Committee, Community, Companions, and Council. Plus three Transpersonal Cards that symbolize the Oneness or Unity from which all these forms manifest. In short, these are the requirements for calling a process SoulCollage®:

 

 

  • The use of visual images intuitively chosen by a person to give form to the many diverse energies manifesting in their particular life.
  • To creatively, over time, embody these energies, gifting each one with its own special card.
  • To have its creator imaginatively step into one image and speak in its energetic voice to identify it and answer questions.

So why have suits at all? First, they are organizational categories, and when you have lots of cards, it helps to organize them. Not essential, but useful. However, there are other reasons. For me, the primary one is that the suits help you stretch to include in your deck inner voices you might not have suspected were part of your Soul. We are complex beings, full of energetic voices from visible and invisible realms. Some unrecognized voices have profound effects on the ways we live and love and feel and think. The suits suggest areas to mine for what might be hidden.

 

Second, suit organization helps when you do a reading. If suits are marked in some way on the backs of your cards, you can draw one from each suit so you will get perspectives from different realms of Soul. If you have only a few cards in your Council but dozens in your Committee, you will likely draw mostly local story answers unless you draw a card specifically from your Council suit. Sometimes a Community or Companion Neter synchronicity will arise with a surprising insight, so it helps to have them present. (Nice backings make your deck more beautiful, but if you prefer, you can just use a sticker or a stamp on the back to identify the suit.)

 

Third, if you are loaning cards to someone to use in a reading, as in an introduction, you can easily take out cards that you don't want them to draw, such as Community cards. I have many of those cards and I remove them all before someone draws from my deck.

 

Fourth, it is easier to name your Neters and continue to investigate each one as a unique, embodied, and specific energy when you sense which suit it lives in. There are other reasons to organize and name your cards-you fill in the blanks. Still, it is not essential.

 

Now let's look at the arguments against suits. There are good reasons not to pin our energies down into suits, or even not to name them. Energies change and evolve... absolutely. I hope they do! Some Committee members may reveal an archetypal energy on occasion that surprises you. Some cards may invite energies from two or even three suits to be represented, even though the card only depicts a singular energy. So suits can't be rigid; they must be flexible and inclusive just like our whole Soul is evolving to be. We live in a very fluid, evolving divine soup of creativity. Nevertheless, some form of organization is useful as our deck grows. So just choose the strongest energy in a card and mark the back with that suit.

 

What about adding suits? Many of you have talked about adding a Dream suit. Other people mentioned a Journey suit, and I can really relate to that word. In fact, I see my whole deck as depicting my Journey, and the suits are groups of my Soul making that journey together. Another person spoke of a suit for Saints, and another mentioned a Magic and Mystery suit. All these are very possible, especially in your own private work with your cards, or if you are doing specialized SoulCollage® workshops on dreams or the elements, or if you are working with certain groups or life situations. Then certainly sub-suits are fine to introduce, and the regular suits can be kept in the background. For example, one SoulCollage® Facilitator used the Journey suit to contain cards created around one person's dying process. This feels very appropriate. If you work with many dreams and want a sub-suit for them, that's fine, too; although, as SoulCollage® Trainer, Audrey Chowdhury, says, "most dream characters can find a place in one of the suits." I would suggest a sub-suit in Community for actual saints who were humans, and this group could have a partly different backing if that is desired. I'd have to see the Neters in Magic and Mystery, but it sounds like they may be Larger Story beings from the Council realm. One of you spoke about including "power animals" along with the chakra animals in the Companion suit, and that's better than creating a new suit in my mind. I do want to remind you all of one important thing in SoulCollage®: we make cards from images of energetic beings that are especially active in our unique Souls. Each of our Souls is unique, and the collection of Neters that claim us, guide us, and challenge us is bound to be different. And they change.

 

So!  I hope I have not confused you even more, or stomped on anyone's creativity! You are certainly welcome to organize your personal deck in any creative way that fits for you. Get to know the four suits well so that you can show see how diverse energies will fit into them. The suits are there to help us arrive at a deeper and wider understanding of the Many part of this process. They are flexible and evolving, and there is no right or wrong in how people choose to "suit" their cards. And if a person doesn't want to "suit" them at all, he or she is still absolutely welcome in the SoulCollage® community!

 

One final reminder. All these many parts are bits of the One, and all their edges are permeable, blending into one another. Then, as SoulCollage® Facilitator, Ann Doherty says, "Go with the flow, my sisters and brothers. As we evolve so do our cards and decks."

  

Seena Frost Seena B. Frost, M. Div., M.A., author of " SoulCollage® Evolving," studied theology at Yale Divinity School, married, raised four children, and then received a Master's degree in psychology from Santa Clara University. She has been a psychotherapy clinician and supervisor in California for over thirty years, and has used many healing modalities including the work of C. G. Jung, Fritz Perls, Virginia Satir, Eric Berne, and others. Contact Seena Frost. 
 

 

Check out this short video as a SoulCollage® Facilitator talks

about the magic of creating cards. 

 

About SoulCollage®
By Karen Mann SoulCollage® Faciltator
& Trainer in Australia


                      Receive a PDF of "Seena Frost Answers Questions about SoulCollage®" 

New Online Classes

Dates: Saturdays, September 7, 9, and 21 and October 5, 2013
Times: 1-2:30pm PST - 4.5 CEUs
Cost: $99 Plus $10 CEUsAudrey.Chowdhury

Description: Participants felt there was so much more they wanted to learn and experience that this  Part II course was scheduled by popular demand. It is suggested, but not required, that you purchase and listen  to Audrey'sCD,  Discovering the Suits in Your SoulCollage® Deck,  and to the SUITS I course  before this class starts, so that you can be ready to work deeply with your deck.   

 

"Extremely helpful to my personal use of my deck and grounding me as a Facilitator so I feel more authentic in bringing the suits to my participants."

 

Audrey Chowdhury, art therapist and SoulCollage® Facilitator/Trainer, and author of the CD:  Using SoulCollage® in Spiritual Settings. Audrey is also the author of CD: Discovering the Suits in Your SoulCollage® Deck and CD: Giving Voice to Your SoulCollage® Cards: Sound, Image & Music.  

  

Learn more and register  for SUITS-II here. 

 

 

Dates:  Sundays, September 15, October 13, and November 3, 2013
Time: 1-2:30 pm PST - 4.5 CEUs
Cost: $99 Plus $10 CEUs  

Jill.Badonsky

Description. The author of The Muse is In, leads sharing and exercises with SoulCollage® to help  catalyze your creative writing.

 

Jill Badonsky is a creativity coaching pioneer, inspirational humorist, artist, and founder of Kaizen-Muse Creativity Coaching™, a coaching model that guides individuals by using unprecedented approaches to busting through blocks to creative joy. Jill has been a creativity coach and consultant since 1996 and specializes in consulting film-makers, storytellers, stand-up comedians, and coaching writers, artists, and anyone wanting to live life with more creative thought, action and fulfillment.

 

Learn more and Register. 

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Community Update? Click

    


What people are saying...

I have basically gained a whole new worldview that is compatible with the one I entered with, only vastly enlarged and enriched.
~ Marti Ashby, Salt Lake City, UT   

 

It was a great weekend. This work is so simple, yet so profound. I'm very grateful. There aren't enough words for my appreciation of SoulCollage®, the three of you, and the weekend's experience. Thank you so much.    ~Maya Spector, Menlo Park, CA 
2013 Facilitator Training

Become a Facilitator!
If you have been working with SoulCollage® for a while, are enthusiastic about your own SoulCollage® practice, and want to share SoulCollage® with others, join us for a SoulCollage® Facilitator Training. With over 1,777 Facilitators in 32 countries, including 47 US states, and 7 Canadian provinces, it's an exciting time to join this diverse, creative community.

INTERNATIONAL

Italy (near Reggio Emilia) with Mariabruna Sirabella, MFT - In Italiano
September 13-15, 2013
 www.soulcollage.com/mariabruna-sirabella-ms-lmft

Exmorra The Netherlands with Lucy Schaaphok.
October 5-7, 2013 
www.soulcollage.com/lucy-schaaphok

2014

South Africa (Pringle Bay, Western Cape) with Catherine Anderson
March 7-9, 2014
 www.soulcollage.com/catherine-anderson
UNITED STATES
 
North Carolina (Charlotte) with Catherine Anderson
August 9-11, 2013 - Catherine Anderson Studio- Maryland (Marriottsville) with Roberta Rook  
Sept. 13-15, 2013 - Bon Secours Retreat Center
Massachusetts (Westfield) with Anne Marie Bennett  September 19-22, 2013 - Genesis Retreat Center (10 minutes from Springfield)
Arizona (Prescott) with Kat Kirby, ATR
September 20-22, 2013 - 2KatStudios  
Minnesota (Frontenac) with Audrey Chowdhury, ATR-BC
(1 hour south of Twin Cities)
October 11-13, 2013  California (Los Gatos) Mariabruna Sirabella with Seena Frost.  The Presentation Center-Los Gatos, CA.
November 1-3, 2013.
North Carolina (Charlotte) with Catherine Anderson
November 15-17, 2013 - Catherine Anderson
2014

Arizona (Prescott) with Kat Kirby, ATR
March 20-23, 2014 - 2KatStudios  
www.soulcollage.com/kat-kirby

California (Santa Cruz) Mariabruna Sirabella (with Seena Frost)
March 27-30, 2014
Illinois - La Grange Park (Chicago area)
with Audrey Chowdhury
May 2-4, 2014

 www.soulcollage.com/audrey-chowdhury-ms-atr-bc    

 

California (Santa Cruz)- Mariabruna Sirabella (with Seena Frost)

June 5-8, 2014

Click here to learn more. 

 

California (Santa Cruz) Mariabruna Sirabella (with Seena Frost)
September 12-14, 2014
Arizona (Prescott) with Kat Kirby, ATR
September 19-21, 2014 - 2KatStudios  
  www.soulcollage.com/kat-kirby
Art Therapy CD

By
Kat Kirby ATR-BC

Kat Kirby, M.Ed., ATR-BC, with Audrey Chowdhury, M.S., ATR-BC, both SoulCollage® Trainers, have provided this introduction to SoulCollage® for art therapists on CD, describing the basic structure and principles developed by Seena B. Frost and described in her book, SoulCollage® Evolving. They share stories of working with this powerful transformative process and tell how SoulCollage® has been used for decision-making, grief work, addiction recovery, eating disorders, stress and anxiety, relationship issues, "shadow" work, community-building; and with adolescents, the disabled, the elderly, and men.

 

Kat Kirby, M.Ed., ATR-BC, is a Registered
Art Therapist, SoulCollage® Facilitator and SoulCollage® Trainer, based in Prescott, AZ. She believes in the healing power of the arts, and uses SoulCollage® in her art therapy work with groups and individuals.

Audrey Chowdhury, M.S., ATR-BC, is a 
SoulCollage® Facilitator and SoulCollage® Trainer. She lives in Wisconsin.

 $14.95

      


Chowdhury.Suits.CD.Cover 
 
By
Audrey Chowdhury M.S. ART-BC

Art Therapist and SoulCollage® Trainer, Audrey Chowdhury helps you and your workshop participants or clients find insights and self-understanding within the structure of the SoulCollage® suits. The suits are the colors and forms giving clues for how to assemble the jigsaw puzzle of you.  

 

Tracks:

1. Introduction to the Suits

2. Why Work with the Suits in Your Own Deck?

3. Putting Together the Jigsaw Puzzle of You

4. Giving Your Cards the Attention They Want

5. Asking the Suits for Guidance

6. Shadow and Balance in the Suits

7. Which Suit? Finding the Right Home for a Card

8. Playing with Your Cards

9. How to Tell if a Card is a Transpersonal Card 


This frame is perfect for previewing images before cutting and for using to position images beneath it to see how they will look when placed on your SoulCollage® cards. Made from the same sturdy, high quality cardstock as the cards in our SoulCollage® cardpacks, it is eight by ten inches in size, with a five by eight inch cutout in the center. Click here if you only need a single SoulCollage® card frame.