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SoulCollage® Community Update
February 1, 2013

SoulCollage®: Why We Use Collage to

Create Our Decks of Cards

By Seena Frost

 

 

 

"I don't see why we ever think of what others think of what we do -

isn't it enough just to express ourselves?"   Georgia O'Keefe 

 

 

   

In recent months many people have visited the SoulCollage® website because they entered the word COLLAGE into a web search. Some were artists already working with collage. Now several of these artists are trained Facilitators and are sharing the process of SoulCollage® with others in various parts of the country. In this article, I thought I would speak to why, many years ago, I chose collage as the primary media for this creative form of soul exploration.

 

As in all attempts to speak about Soul and Spirit, explanations will range from practical to symbolic, or, in other words, from our 'local stories' to the 'Larger Story'. I'll start with the first. Picasso seems to have coined the word collage. Certainly the etymological basis is the French word coller meaning to paste or to glue, and that is exactly what collage is: the creative act of cutting out and pasting down pieces, usually of paper. What is cut out and pasted is, quite often, an image. This image is cut out of its original context and imaginatively placed in a new context, one that the artist's imagination devises. Collage is a simple, accessible sort of media; anyone can do it without years of training or expensive tools. Nonetheless it can still provide a surprisingly effective outlet for our creative drive. This easy accessibility is one practical reason I chose it.

 

A second reason is this: collage is easily done in a group setting as well as alone, and working in a group can be helpful and healing. Besides, many of us won't stick with a process that takes a length of time, unless we have a community of like-minded people to share with, and unless we also have regular times that we agree to meet. Thus gathering to both create cards and to work with them is a good way to keep SoulCollage® going in one's life.

 

In SoulCollage® work we emphasize that our cards are made for personal use only, and are not created to be sold, or even traded. This principle underlines that this is a deeply personal deck of cards, created for one's own use, for self-understanding, for healing and for just plain enjoyment. Hence you can cut out and use any image that is particularly numinous for you. You can use just one image on a new background, or put several pieces on one card. Whatever is right for you. You can, of course, show your cards, explain them, and "read" them (to answer your own questions) with other people.

 

Now let's think briefly about collage in a more symbolic sense. Notice how often in a day we collect pieces that exist in one context and arrange them in a new way. It is a fundamental, creative process we, as humans, constantly use. We do it with ingredients in our recipes, with furniture in our rooms, with words in our writing and speaking. The imaginative part in us does this selecting and piecing together with a special eye, or ear, or feel. We want the pieces to fit together in some sort of unity, a new pattern, perhaps beautiful, perhaps tasty, and perhaps meaningful. This creative imagining is so basic in our living that it may seem strange to lift it up as significant, and yet, if we do it consciously, it is a surprising and elegant activity that nourishes the soul. C.G. Jung, who spent much time with alchemy, noted that it was only by first taking a thing apart, getting to know its parts intimately, and then letting the parts come back together that transformation occurs. It is then that a new and more precious element is created.

 

In like manner, our many pieces of soul can be consciously and imaginatively collaged into a new and more vital oneness of spirit. This is basically what we are about in the process called SoulCollage®. We select (or are selected by) images that are numinous to us personally, ones that are often mysterious. And we collage them onto a card. Aesthetics are fine, but that's not our first priority, nor is being original. Even knowing what the image means to our life isn't the first priority. This process is closely related to dream images. We collage a card like we might record a powerful and memorable dream, using imagination prior to analysis. Later we can work mindfully with the images just as we would analyze a dream. This is a powerful way of letting what is hidden within our depths bubble up, sometimes from our personal unconscious, and sometimes from that deeper layer in us that Jung called the collective unconscious. The numinous images on our cards can help us recognize and retain in a form vital parts of ourselves that we may not have known were there. Perhaps we will be challenged by them, surprised by them, and even horrified by them. But now we can understand them, accept them, and integrate them into our whole psyche.

 

This is what Jung called the individuation process. We are a collection of opposites, shadow and light. Next to dreaming itself, using collage with numinous, found images is the best medium I know of to do this work.

 

  Seena_cropped 

Seena B. Frost, M. Div., M.A., author of "SoulCollage® Evolving", studied theology at Yale Divinity School, married, raised four children, and then received a Master's degree in psychology from Santa Clara University. She has been a psychotherapy clinician and supervisor in California for over thirty years, and has used many healing modalities including the work of C. G. Jung, Fritz Perls, Virginia Satir, Eric Berne, and others.  Contact Seena Frost.

 

 

SoulCollage Introduction
SoulCollage Introduction

by Sylvia Eichmenn-Suess-Facilitator in Switzerland  

 

 

Click here to find a SoulCollage® Workshop near you! 

Receive a PDF of "Seena Frost Answers Questions about SoulCollage®"
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What People Are Saying.......

 

 


Hip, hip hooray! I was utterly thrilled to witness what can happen when I trust my own unconscious process. I would like to encourage others to enjoy this experience.

~Patria Brown, Davenport, CA.

 

 

SoulCollage® continues to teach me acceptance and love for myself and others. This weekend deepened my understanding of how alike we all are deep inside, behind all our roles and tastes. I feel more confident about my ability to attract and share with others who will benefit. I feel excited to let my unique voice and power ring out. The opportunity to help others find the magic of the process is an amazing gift.

~ J. B., Tulsa, OK


 

 

Click to see past issues of the SoulCollage®

 Community Update!

2013 Facilitator Training

Become a Facilitator!

If you have been working with SoulCollage® for a while, are enthusiastic about your own SoulCollage® practice, and want to share SoulCollage® with others, join us for a SoulCollage® Facilitator Training. With over 1,500 Facilitators in 27 countries, including 46 US states, and 7 Canadian provinces, it's an exciting time to join this diverse, creative community.


INTERNATIONAL

 

Australia (Melbourne) with Karen Mann

April 5-7, 2013 - Eltham Gateway Hotel

 

Australia (Brisbane) with Karen Mann 

June 21-23, 2013 - EconoLodge City Star
 

Switzerland or Northern Italy (TBD) with Mariabruna Sirabella, MFT - In English 

June 28-30, 2013  

 

Italy (near Reggio Emilia) with Mariabruna Sirabella, MFT - In Italiano 

September 13-15, 2013

www.soulcollage.com/mariabruna-sirabella-ms-lmft

  

 

 

California (Los Gatos) with Seena Frost & Mariabruna Sirabella & Staff 

February 1-3, 2013 - Click here to learn more.

  

Missouri (near Kansas City) with Audrey Chowdhury, ATR-BC 

March 15-17, 2013 - Unity Village

 www.soulcollage.com/audrey-chowdhury-ms-atr-bc 

 

North Carolina (Charlotte) with Catherine Anderson 

March 15-17, 2013 - Catherine Anderson Studio

www.soulcollage.com/catherine-anderson

 

Massachusetts (Andover) with Anne Marie Bennett 

April 5-7, 2013 - Rolling Ridge Retreat Center 

 www.soulcollage.com/anne-marie-bennett  

 

California (Los Gatos) with Seena Frost & Mariabruna Sirabella & Staff 

April 19-21, 2013 - Registration now open. Click here to learn more.

 

Oregon (Portland) with Suzie Wolfer

April 19-21, 2013

http://www.soulcollage.com/suzie-wolfer-lcsw

 

Pennsylvania (West Chester) with Kat Kirby, ATR 

May 3-5, 2013 - Temenos Retreat Center

 www.soulcollage.com/kat-kirby 

 

Illinois (LaGrange Park near Chicago) with Audrey Chowdhury, ATR-BC  

May 3-5, 2013 -

 www.soulcollage.com/audrey-chowdhury-ms-atr-bc 

 

California (Santa Cruz) with Seena Frost & Mariabruna Sirabella & Staff  

June 14-16, 2013 - Registration now open. Click here to learn more.

 

New Mexico (Santa Fe) with Kat Kirby, ATR 

July 19-21, 2013

www.soulcollage.com/kat-kirby

  

Maryland (Marriottsville) with Roberta Rook   Sept. 13-15, 2013 - Bon Secours Retreat Center 

Massachusetts (Westfield) with Anne Marie Bennett 

September 19-22, 2013 - Genesis Retreat Center (10 minutes from Springfield)

 www.soulcollage.com/anne-marie-bennett  

 

Arizona (Prescott) with Kat Kirby, ATR

September 20-22, 2013 - 2KatStudios  

 

Minnesota Frontenac with Audrey Chowdhury, ATR-BC

(1 hour south of Twin Cities)

October 11-13, 2013 

 www.soulcollage.com/audrey-chowdhury-ms-atr 

 

California (Los Gatos) with Seena Frost & Mariabruna Sirabella & Staff   

November 1-3, 2013

 

Get.Started.Pack

Card-Making Supply Pack

 

The $16.95 retail price of this Card-Making Supply Pack saves you 8% off the cost of these items, if the items were bought separately.  

 

Buy a SoulCollage® supply pack for yourself or for each participant in your workshop. Each Pack comes in its own packaging and contains:

 $16.95

 

               Scissors

Micro-Tip® Craft Scissors

 

Good scissors make SoulCollage® more fun and your SoulCollage® cards more satisfying. The unique, precision-ground Micro-Tip® blades on these Fiskars 5-inch-long craft scissors makes it easy to do detailed, intricate cuts around images you want to prepare for a SoulCollage® card. Finger loop design enahnces security, gives maximum control and accommodates left- or right-handed users. Hardened, stainless steel blades stay sharp. Made in USA. We provide these for participants to use in Seena Frost's Trainings! For additional tools for making intricate SoulCollage® cards, see the Precision SoulCollage® Tool Set.

 

$16.95

 

SC Evolving Book   

 

SoulCollage® Evolving

By Seena B. Frost

 

SoulCollage® Evolving is a Silver Medal Award Winner of the 2011 Nautilus Book Awards for the Personal Growth/Self-Help/Psychology category and also a Finalist in ForeWord Magazine's 2010
 

SoulCollage® is an accessible collage process with practical applications that has a growing international community. It's easy to learn and it's inexpensive. Best of all, it inspires individual creativity and encourages good communication in families and groups. It is adaptable to many contexts and groups. Anyone can enjoy this multi-leveled, creative process. All you need is a good pair of scissors, pre-cut mat board cards, images you can find anywhere, and glue! When you have made some cards, you can consult them, asking important life questions and letting your cards speak your own intuitive wisdom back to you. SoulCollage® is fun to share with friends and in groups for personal enjoyment and self-discovery or to work with professionally, as a trained SoulCollage® Facilitator. You might want to buy a  Card Pack of blank matboard cards too, as you will want to get started making your own deck as soon as you begin reading this book!

 

$26.95