With summer coming to an end and autumn fast approaching, there is nothing like the impetus of the back-to-school "vibe" to get us thinking about our commitments to our health and fitness.  Just like the fresh-start appeal of a new academic year, we approach our fitness routine and our goals in much the same way - as an opportunity to reinvent ourselves and our bodies.  This empowering sentiment affects us all and we are thrilled to share our exciting plans for the season including new classes and programming.

FALL SCHEDULE
September 21st - December 19th (12-week session)
 Deadline to Register September 16th!
All group classes are sessional and pre-registration is required.  Sorry, no drop-ins.   

Call or email the studio to register or for further information.

Pilates Classes at the Yoga Collective 
 
We are pleased to be offering classes at two locations.  In addition to our programs at the studio on Mornington Street, we will be offering a number of Pilates classes at The Yoga Collective at 42 Wellington Street. Visit www.yogacollective.com for further details and class descriptions.

• Sign up for 2 classes and save 10%
• Sign up for 3 classes and save 15%
  

NEW! Pilates for Teens at the Yoga Collective

Wednesday's at 4:30

A Pilates program designed specifically for teens in mind with an emphasis on improving posture, body awareness and core strength. This 13-week program will introduce students to the Basic Principles of the Pilates method with a progression to Essential/Intermediate mat exercises.   

*Note: No classes Saturday October 10th & Monday October 12th
** 11 Week Session