My Healthy Life . . .begins with the knowledge that your home is a reflection of your mind: messy mind = messy home; messy home = messy life.  In order for your body and mind to be healthy, the space in which you live should also be healthy: clean, organized and purposeful. No better place to begin than
Your Pantry!
Messy Pantry:
 Purged Pantry: Fortunately:
I LOVE to Pantry Purge!!!
As a Certified Health and
Wellness Counselor,
I know how easy it is when you're hungry, or tired, or just short on time, to reach into the cupboard and grab something
to satisfy the moment.
BUT - just how healthy are the items on your shelves? And do they really belong in your body, or in the garbage?
Came across this one recently:
Question: in your body, or in the garbage???
How about this "smoothie":
Ingredients: Sugar, Corn Syrup Solids, Whey (from milk), Natural and Artificial Flavors, Malic Acid, Zanthan Gum.
Click Here To Read More and
See How I Can Help YOU!
|
FREE Health Consultation
Sari Dennis, CHC, AADP Certified Health and Wellness Counselor
Click to get started now: 
* SariDennis@gmail.com
* My Wellness Counts
I am here to create a supportive environment while we explore what really works for you.
|
