Nutrition education and healthy lifestyle choices have an incredible impact on your overall well-being. Integrating positive changes that result in personal growth and a vibrant, healthy life can often seem daunting. There are times when knowing what we need to do for our health, and having the energy and motivation to do so, are worlds apart.
This is where I come in: as your personal Health and Wellness Counselor, I respect your challenges and offer tangible support to help you achieve the life you envision for yourself. Time and time again, I have had the honor of working with my clients who have simply transformed their lives. I use the word simply because, when changes are made over time in a gradual and comfortable way, it really is not that complicated (click here to see more about My Health Counseling).
We have spent a lifetime developing habits that are now second nature. These habits may no longer serve us, yet we don't know how to change them, or are afraid to try and do so. My role is to open the door to new possibilities and encourage you to take the first steps towards a new life; it is up to you how far you want to venture.
Clients have healed digestive problems, overcome emotional eating, eliminated cravings, reduced medications, embraced new foods and adopted new cooking techniques, lost weight, managed stress, improved personal relationships, discovered their creativity, improved sleep habits, gained energy, joy, clarity, health and happiness.
Curious about what others had to say? Please click here to read several client Testimonials.
If you are ready to improve the life you are living, I invite you to click here and book a complimentary health Consultation with me.
It's Time We Talked
Click to get started now: 
* SariDennis@gmail.com
* My Wellness Counts
I am here to create a supportive environment while we explore what really works for you.
Sari Dennis, CHC, AADP
Certified Health and Wellness Counselor
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