My Wellness Counts     June 1, 2012

    Newsletter               On Being Joyful and Mindful            
               A Bi-Monthly Publication Inspiring Health and Wellness 

splash

 A Balanced Life . . . Is A Healthy Life

 
NEW PRODUCT
Tower Garden:
Grow Your Own
Good Health
tg



  JUICE PLUS     
CONVENIENT
COMPLETE
AFFORDABLE 
 JPdoctor


Do you really know what is in your pantry?

What you keep in your cupboards will likely  end up in your body.
pink
Wouldn't you rather make choices
that model
nutritional excellence  and support
your good health?

Isn't it time you called:



Your Wellness Does Count ~ Every Day,
in Every Way

Brochure
My Healthy Food:
Juices    Joyful, Juicy Goodness!

Juicing your own Fruits and Vegetables
provides your body with an immediate infusion of antioxidants, vitamins A and C, plus disease-preventing phytochemicals found only in nature.

The nutrients and chemicals help to neutralize harmful effects of the body's free radicals, which have been linked to aging, heart disease and cancer. 
Juices contain plant enzymes that greatly aid in digestion.

Beware of ready-made juices as many manufacturers add preservatives and additives to packaged or bottled juices.  By far, the most common ingredient added to juice is:
refined sugar. 

Click HERE or more information and
some of my favorite recipes!
My Balanced Life:
Buddhas      
The Benefits of Meditation 
"While we're sitting still, sitting peacefully,
there are three elements that we need to harmonize.  The first is the body, the second is the mind, the third is the breath ~ mind, body, breath."
~  Thich Nhat Hanh  ~

We are told that meditation is a useful and spiritual tool to practice stillness and allow for deep relaxation.
But, what if you don't quite know how to do it?

Click HERE to discover a great way to begin,
and that is all you need to do: just begin

Click HERE to listen to an authentically beautiful
7-minute meditation: The Great Bell Chant
(The End of Suffering) 
FREE Health Consultation

Sari Dennis, CHC 

Certified Health and Wellness Counselor

 

Please click here to discover the benefits of working with me as your own Personal Health and Wellness Counselor.


Health isn't merely the absence of illness.
Health exists in the prevention of disease.

 Click here for more TESTIMONIALS 
"I must thank you yet again for your help, patience and guidance in working with me
to achieve a healthier and happier life.
Sari, along with your suggestions to embrace a new approach to food and how I've been eating, I have been feeling better
each and every day!
Thank you again Sari, for being so knowledgeable and approachable."
~ Barbara Stringer, Artist, Toronto ~  


It's Time We Talked 

 

Click to get started now: gmas

* SariDennis@gmail.com 

* My Wellness Counts  

* Facebook  
* (702) 443-4339
 

I am here to create a supportive environment while we explore what really works for you. 
QUICK LINKS:

Wellness WEBSITE          Wellness BLOGSPOT          Wellness ARCHIVES

~  ~  Sari Dennis  / Las Vegas, Nevada / 89128  ~  ~