My Healthy Food:
Preparation is Key to Success
One of the biggest challenges my clients face involves food preparation and availability. It is one thing to have great intentions when grocery shopping: ~ purchasing all the right foods ~ ~ choosing a colorful and healthy variety ~ ~ being motivated to eat well during the week ~ It is quite another to accomplish that as our lives get busy.
What if I told you it didn't have to be so difficult? What if you could implement a few small changes that would translate into big results?
Please click here to discover 5 Tips To Better Preparation
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My Balanced Life:
Discover What Makes You Happy Meditation, Contemplation, Affirmations Yoga, Pilates, Tai Chi Art, Music, Dance Aerobics, Sculpting, Kickboxing Reading, Writing, Singing Origami, Ikebana, Karesansui Traveling, Running, Cooking
Finding and embracing an activity that you truly enjoy, is just as important for nourishing your spirit as finding and eating healthy foods that nourish and support your body.
One Great Idea One First Step One Fresh Start One Big Difference
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FREE Health Consultation
Sari Dennis, CHC Certified Health and Wellness Counselor
Health isn't merely the absence of disease. Health exists in the prevention of disease.
Many people live their lives feeling "okay" most days of the week and assume that not being diagnosed with an illness, is health. Don't you want more for yourself than "okay"? Don't you want the best?
Click to get started now: 
* SariDennis@gmail.com
* My Wellness Counts
I am here to create a supportive environment while we explore what really works for you.
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