7 FRUITS 8 VEGETABLES 9 BERRIES 2 WHOLE GRAINS

EVERY DAY ALL DAY In a convenient, inexpensive capsule.
Order now, visit: Sari Takes Juice Plus
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Men Without Meat - Meet Brendan Brazier
 Why are so many intelligent, energetic, and well-respected men choosing a plant-based diet over a diet consisting of animal meat, dairy products, and eggs?
Dr. T. Colin Campbell: "The vast majority of all cancers, cardiovascular diseases, and other forms of degenerative illness can be prevented simply by adopting a plant-based diet." Dr. Neal Barnard: "A healthy vegan diet gives important advantages over a meaty diet, which is why many Olympic and professional athletes are vegetarian." Meats contain cancer-causing chemicals. Animal protein causes calcium to be leached from the body. One egg contains 220 milligrams of cholesterol which clogs your arteries and leads to heart disease.
PLANT FOODS combined with whole grains provide abundant, optimal nutritional requirements needed to stay healthy and strong, without all the saturated fat, cholesterol and contaminants found in meat and dairy products. A New Year means New Beginnings and New Choices. What Will Be New for You?
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Sari Dennis Health and Wellness Counselor

Congratulations to my client, Richard: 30 pounds in 3 months!!!
Please visit Richard's blog to track his personal success and view the improvements in his cholesterol levels: Richards Wellness.
Nothing is more important than our health and well-being.
Making gradual, lasting changes will enable you to reach and sustain better health and life quality.
By working together, we can discover the food and lifestyle that best suits your nature and preferences.As your Health and Wellness Counselor, I am your personal guide and advocate for an energized and passionate life. Join me for a FREE one-hour Health Consultation to discuss your unique situation and determine how I can help you with your personal growth and healthful development.
www.mywellnesscounts.com
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To Cleanse or Not To Cleanse? There are many alternative ways to cleanse your system in addition to the foods you choose.
Ionic Foot Baths are a non-invasive way to detoxify the liver, gallbladder, kidneys, bladder, urinary tract, prostate, lymphatic system, heavy metals, yeast, joints and inflammation.
BEFORE: 30 MINUTES LATER:
 
Scary? Very! But, what do we see? Heavy elimination of black flecks = metals (most likely residual mercury from silver fillings in dental work from 30 years ago) Dark green congestion = gallbladder elimination Yellow/brown water discoloration = liver and cellular debris.
Even with a clean diet, our bodies still carry so many impurities that have been stuck in our system for years.
If hydrocolonics seems like a big step for you, try "stepping into" an Ionic Foot Bath to see what's really going on inside your body!
Cleansing, Detoxifying, Non-Invasive, Purifying, Enlightening. Visit Healing Waters Institute for more information.
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