|
|
|
|
Medicine My Way
October 2012
|
|
|
Total Health of BodyMindSpirit
|
October 2012
|
|
LINKS
The products listed here are wellness products that I researched, endorse, and use myself.
Xango
The original Mangosteen Supplement
Moxxor
Moxxor:
Superior fish oil from the Green-lipped Mussel
Sea Aloe
Liquid
Whole Food
MultiVitamin
Nuriche
Live Nutrition Superfood
Change your water Change your body Change your life Kangen Water
Good for you.
Good for the Environment.
|
|
LINKS
To learn more about my health counseling and energy healing practice:
www.medicinemyway.us
To read reviews about my skills as an EFT practitioner find me by clicking on Massachusetts Practitioners on:
www.tappinginternational.com
|
|
|
|
Driving your car with your head turned backwards to see where you've been probably isn't the best or safest way to get to where you want to go. Similarly, trying to move forward with your life while hanging onto your past will cause you to waste precious time and energy, energy you need everyday to see the unlimited possibilities that stand before you, just waiting to be explored.
Because we are human, our pasts are filled with the consequences of the choices we made, that from today's vantage point, we wish we never had. Like having a backpack full of bricks, guilt is a heavy burden to carry, and always limits our progress. Guilt will always cause us to find a way to punish ourselves, or at the very minimum cause us to feel undeserving of happiness today. Holding back forgiveness of ourselves for our "high crimes and misdemeanors" might be because we think that doing so would condone our past actions. But self-forgiveness for all of those choices, generated by an authentic feeling of compassion towards ourselves is the first step in becoming free to be here now.
Could've, would've, should've. These thoughts lead to regret, another negative energy that impedes our progress. The path to self-discovery is a journey, never a straight shot. Journeys can have roads that twist and turn and lead down many dark alleys, yet if today you can look back at the choices that you made and understand that in some way you learned a lesson in that choice, then all is not lost! We are here for the lessons, that is how we grow.
As much as we would love to go back and have a chance for a re-do, some will say that if all of the circumstances were lined up exactly like they were, we would do it again! That is why if you feel bad about some of the choices you made, it is because you have evolved.
When driving a car, rather than focusing on the rear view mirror, or looking too far down the road, it's much better to pay attention to what is going on at the present time. Same with life. Forgive yourself and let your past go. Don't worry too much about the future, and keep your attention in the present moment. Focus on today and all of the choices you get to make now! So take your PAST and put it into the God Box, and do not take it back. If you don't know what a God Box is, click here to read my March 2012 newsletter
"I have learned, that the person I have to ask for forgiveness from the most is: myself. You must love yourself. You have to forgive yourself, everyday, whenever you remember a shortcoming, a flaw, you have to tell yourself "That's just fine". You have to forgive yourself so much, until you don't even see those things anymore. Because that's what love is like." C Joybell
|
|
 THE FLU SEASON
Not very long after summer turns to fall, it is announced that it's time to prepare for the flu season. It's like we have 5 seasons. Summer, winter, spring, fall, and flu. What actually constitutes the onset of flu season? The colder weather? Is it true that the flu virus "arrives" here on a particular day? Where did it fly in from? Does it follow a world wide itinerary? When it is "announced" that it's here, is that our cue that it's time to run to the local CVS for shots and to stock up on flu medicine? Our thoughts create our reality. Wouldn't it be better to focus our thoughts on staying well rather than becoming ill?Why is there never a flu season in the summer? What differentiates summer from winter is sunlight. Truth be told, infectious flu viruses are here 12 months a year. Flu viruses don't go on world wide tours like rock stars. People CAN get the flu in the summer, but they generally don't. Why? Sunlight. Remember that sunlight increases our Vitamin D production, and it has been scientifically proven that having a therapeutic level of Vitamin D is protective of not just the flu, but cancer as well. People who live in the tropics rarely if ever get the flu. What is called the flu season is typically the time we are not in the sun as much, and inside, crowded together more. Want to stay healthy during the flu season? Make sure your Vitamin D level is above 50. Many people who take Vitamin D3 never bother to get their level checked. Aim for a level between 50 to 60. I don't take the flu lightly. I certainly don't want it or wish it on anyone. Statistics show that flu (or complications from the flu) kill people every year.There are typically 300 million cases of flu yearly worldwide, leading to 200,000 hospitalizations and 36,000 deaths worldwide. That is a mortality rate of 0.12%. But stop and compare that with deaths as a result of heart disease, cancer, stroke, diabetes and pulmonary disease, not to mention iatrogenic (death at the hands of the healthcare system). Millions of people die every year from illnesses that might have been prevented via improved nutrition and lifestyle. Stay healthy not just during the flu season but for all seasons by improving your nutrition, taking adequate amount of Vitamin D, and committing to putting your health at the top of your to do list.
|
 A NOTE FROM THE UNIVERSE
"Of course, you can't control other people. Not even a little, not a smidge. Every man and woman is their own sailing vessel powered by their own thoughts, emotions and imagination. You can't improve their smile, nor add to their woes, unless, at some level they let you.
So, does that pretty much clear up the effect others can have on you? ~The Universe
Sign up for your daily personal message from the Universe at
www.Tut.com |
 Thank you for reading this newsletter.
I truly enjoy writing these newsletters and hope that the information I deliver helps you on your path to wellness. If you like it, please forward it to someone who might like it as well. And if you would like to browse through past newsletters you can click here to do get to the archives.
. |
NEW SCHEDULE
I now have the ability to offer health counseling and EFT sessions during the day on Wednesdays. Private one on one sessions can be scheduled out of my home in Northborough, or at the office of Dr. Karen Moriarty at Northborough Chiropractic at 6 Maple Street. EFT can also be conducted over the phone as well. Call me to schedule a free initial phone consultation at 508-523-7132.
|
|
|
Fall Events
It's a perfect time to come and attend one of my workshops!
******************************
"Self-Care for Women"
This 6 hour workshop will be more encompassing than the Basic EFT class, as will also focus on Holistic Nutrition and how to achieve more balance in a stressful world. I will teach you many ways that are not only practical but easy to implement in any busy life to help you take better care of yourself. You need to become your own best friend! Life is easier that way. Click here for more details on this workshop.
***only a few seats left***
Saturday October 20th
9 AM - 4PM with break for lunch
Intentional Living The Offices of Derenda Pitzele
55 Cedar Street
Worcester MA
$69.00
RSVP to tmarian@aol.com or 508-523-7132 ************************
******************************************************
Learn the Basics of EFT - Meridian Tapping
The Emotional Freedom Techniques or EFT is a powerful self-help tool based on Traditional Chinese Medicine for releasing negative emotions and limiting beliefs.
Most of us are plagued by old stuck energy patterns . We habituate to these patterns automatically. It's the way our brains work. Unfortunately until we learn how to release these old patterns, trying to enact positive change will be difficult and leaves us feeling frustrated.
EFT works like emotional acupressure to quickly, gently and and easily remove the negative emotions and beliefs that are at the root of our problems and pain.
As a nurse and EFT practitioner, I will teach you how you can use EFT on yourself and others to help you attain management of your emotions, freeing you from the stress and anxiety that stand between you and your happiness. EFT has a proven 90% success.
* * * * * * * * * * Saturday October 27, 2012 Noon to 3 PM Northborough Chiropractic The Office of Dr. Karen Moriarity 6 Maple Street Northborough MA
$39.00
* * * * * * * * * * * * Call or email me to reserve a space. 508-523-7132 I have a lot of passion for this work and I love teaching EFT and sharing it with others. You will leave knowing how to do basic EFT and I will supply you with actual EFT scripts that you can use for a variety of situations.
|
|
 It is my passion and desire to contribute to the betterment of the world by spreading the message that a state of well being is for everyone. No matter how old you are, or what stage you are in, or what you have been through, I believe that you can find your way back to the Wholeness that was always your birthright. We are born magnificent beings but get conditioned into mediocrity. It is up to you to pick up the map to find your way back. And I'll help you anyway I can. "If you want to know the quality of what you radiate, just observe how people respond to you. They are your mirror." Gary Craig.
Have a great month!
~Tina |
Contact Information
Tina Marian
Northboro MA
508.523.7132
www.medicinemyway.us |
|
|
|
|
|
