Medicine My Way 

March 2012  

 Total Health of BodyMindSpirit 

March 2012  

LINKS
The products listed here are wellness products that I researched, endorse, and use myself.


xango
Xango

The original Mangosteen Supplement


moxxor
Moxxor
Moxxor:
Superior fish oil from the Green-lipped Mussel


sealoe
Sea Aloe       Liquid
Whole Food
MultiVitamin

nuriche
 Nuriche  
Live Nutrition Superfood

kangen

Change your water Change your body Change your life   
Kangen Water
Good for you.
Good for the Environment.
 

LINKS

 

To learn more about my health counseling and energy healing practice:

 

www.medicinemyway.us  

 

 

To read reviews about my skills as an EFT practitioner find me by clicking on Massachusetts Practitioners on:

 

www.tappinginternational.com 

the God boxTHE GOD BOX
As humans we will no doubt be subjected to a wide range of experiences, some pleasant and some not so pleasant  while we are living our lives here on planet Earth. Although most of the time we can figure things out reasonable well, there will be those particularly challenging times when we come up short with solutions. Times when we're thrown for a loop. Times when we don't know what to do or what else to do. Times when we feel utterly alone with all of it. It is those times when you might want to consider using The God Box. 

Though I can't tell you where I learned about the God Box (because I honestly don't remember)  I can tell you from my own personal experience that using The God Box is the best technique that I know when you feel at your wits end.

So how does one use a God Box?  Well, when you feel at a total loss to handle whatever it is that is troubling you, first you must get out some paper and a pen and write out a letter to God. The actual act of writing creates a higher energetic frequency than merely thinking about your problem. Start out by writing "Dear God," This is a spiritual or energetic exercise so use the word that works best for you. Ultimately we are seeking assistance from the Universal Life Force of Energy that supports all of our very lives. I use the word God, that is just me, but use whatever word connotes this power for you. 
 
Spare nothing in your letter. Write it all out in a heartfelt and honest manner. As if you were a small child asking something from a loving parent, write out what it is that is troubling you. Ask for help, ask for ideas and mostly ask for peace in your heart. Write until you feel there is nothing more to add. And then remember to end by saying thanks because God is going to take action so you can start to focus on other things. 

After you are done, and don't forget to sign it, find an envelope, place your letter in and seal it. Write God's name on the envelope. Then find what would work as a God Box...a shoe box, under the bed, a jewelry box, a basket...any place that you decide is sacred space for your heartfelt plea for assistance from God. Put the letter in and and then walk away with an attitude of expectation. Yes, expect that help will arrive. 
 
Essentially what you have done here is turned the whole problem over. Half if not more of our distress comes from feeling like we have to figure it all out by ourselves. But once we turn it over and invoke the assistance of the Universe, we can feel lighter and free because we have just affirmed that we are no longer alone.  Whew, what a relief! 
 
Now this is where it takes something called Faith. In order for this exercise to be effective, we have got to Let Go and Let God. Look, after we order a meal at a restaurant, we don't keep peeking into the kitchen to make sure the chef heard our order do we? No, we wait in faith for our meal to be delivered. Similarly, once we put our order in the God Box, we must have the faith trust and PATIENCE to allow the Universe to start arranging the details for our answer. Fretting only serves to shift us back to feeling powerless and will lower our vibrational frequency that goes out. A better energetic signal is one of trust, expectation and gratitude.    
 
Several times as the years went by  I would come across one of my old letters to God. I would open it up and it would always amaze me how in each and every instance when I put a letter in the God Box the answer always came. Don't underestimate the power of The God Box. And don't just use it for the big ones, either. Jot down little notes to God as a daily go-to aid, every time you need to ask for help with something or other. Getting into a habit of turning everything over to a higher power is a great habit to develop. And one that will pave the way for ultimate peace in your heart no matter what the circumstances are in your life.  And it really can't get much better than that!  

turmericTURMERIC: A HEALTH ESSENTIAL

 
In his book The 150 Healthiest Foods on Earth Jonny Bowdin writes, "If there were ever a contest for a spice that deserved a whole book written about it, turmeric would be the clear winner."

Turmeric is a member of the ginger family. Curcumin, the key compound in turmeric that gives it its bright yellow color has been shown to possess very powerful health promoting properties. To begin with, Turmeric is known for its anti-inflammatory properties and has been used to treat inflammation by both Ayurvedic and Chinese medicine. It is postulated that it works to reduce inflammation by lowering histamine levels, and with no toxic side effects. If you have arthritis or any inflammatory condition, this might be a great spice to add to your dietary intake on a regular basis.

There have been over 30 published studies indicating curcumin's anti-tumor effect. Although these are animal studies, the results look to be promising. One study in 2006 showed that curcumin inhibited the growth of human colon cancer cells.

Turmeric also has a positive effect on cholesterol, making it a great addition to a heart healthy diet. The liver loves turmeric because of its ability to both fight inflammation and serve as an antioxidant. Dr. Mark Stengler who wrote The Natural Physician's Healing Therapies recommends it for hepatitis and says that it is frequently used to lower liver enzymes.

A recent research study which found that curcumin can prolong the lives of the fruit flies by 75% indicates the life-promoting aspects of this spice. The findings of this research point to how curcumin can slow the development of Alzheimer's and dementia. It's a known fact that the rates of dementia are less common among the elderly in India where turmeric is a widely used staple in the diet.

It seems that both modern Western science and traditional forms of healing agree on the healthful properties of this compound then it is definitely something you will want to add to your daily intake. You can purchase Turmuric as a supplement, or just buy it as a spice and shake it onto everything!
  
notes from the Universe A NOTE FROM THE UNIVERSE

"An end result, imagined clearly and acted upon with expectations, will always force the circumstances necessary to bring about its own manifestation, no matter now predictable, unlikely, or even impossible those circumstances may have previously seemed"

                                    Like Clockwork,
                                   ~The Universe

Sign up for your daily personal message from the Universe at
www.Tut.com 
bodymindspirit Thank you for reading this newsletter.
I truly enjoy writing these newsletters and hope that the information I deliver helps you on your path to wellness. If you like it, please forward it to someone who might like it as well. And if you would like to browse through past newsletters you can click here to do get to the archives.

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Learn the Basics of EFT - Meridian Tapping 

 

The Emotional Freedom Techniques or EFT is a powerful self-help tool based on Traditional Chinese Medicine for releasing negative emotions and limiting beliefs.

Most of us are plagued by old stuck energy patterns. We habituate to these patterns automatically. It's the way our brains work. Unfortunately until we learn how to release these old patterns, trying to enact positive change will be difficult and leaves us feeling frustrated. 

EFT works like emotional acupressure to quickly, gently and and easily remove the negative emotions and beliefs that are at the root of our problems and pain.

As a Nurse and EFT practitioner, I will teach you how you can use EFT on yourself and others to help you attain management of your emotions, freeing you from the stress and anxiety that stand between you and your happiness. EFT has a proven 90% success.


* * * * * * * * * *
Saturday March 31, 2012
9 AM to Noon

Northborough Chiropractic
The Office of Dr. Karen Moriarity
6 Maple Street
Northborough MA
$39.00

Call or email me to reserve a space.
tmarian@aol.com
508-523-7132

I have a lot of passion for this work and I love teaching EFT and sharing it with others. You will leave knowing how to do basic EFT and I will supply you with actual EFT scripts that you can use for a variety of situations.   




   Kangan Water Demonstration 
Experience newly introduced Japanese water technology that is causing dramatic health improvements for millions of people worldwide. Nancy Conkling will continue to host monthly demonstrations of the Kangen water system. Kangen water is used in hospitals in Japan because of its medicinal value, and is the only water ionizer that is certified by the government as a medical device. Come and see for yourself why Enagic's water technology will be the wave of the future and the way to excellent health. Contact Nancy at 617-489-1760 for information about her next demo.

 
 
tina 1"It is my passion and desire to contribute to the betterment of the world by spreading the message that a state of well being is for everyone. No matter how old you are, or what stage you are in, or what you have been through, I believe that you can find your way back to the Wholeness that was always your birthright.  We are born magnificent beings but get conditioned into mediocrity. It is up to you to pick up the map to find your way back. And I'll help you anyway I can. "If you want to know the quality of what you radiate, just observe how people respond to you. They are your mirror." Gary Craig.

Have a great month!
~Tina                                     
Contact Information
Tina Marian
Northboro MA
508.523.7132

 

www.medicinemyway.us

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