July 2008 Supplement Vol 1, Issue 7
Revised Tropical Flower Masthead
Greetings!
Jacci Yoga PictureHappy summer from WHOLE!
 
I've had so many e-mails from WHOLE readers concerned by the word "Final" in the subject line of my last e-newsletter issue. "Are you going to stop?" they asked. "Is this the last one?"
 
Absolutely not! It was simply a coding glitch that didn't show up until it was published. WHOLE is strong, growing, and committed to improving sistah health. In fact, the next issue is in production right now and will be out next month.
 
Hope you're having a relaxing and enjoyable summer. Thanks so much for your support, and stay tuned!
 
Jacci
In This Issue
Summer Comfort
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Summer Comfort!
 
I absolutely LOVE fruit crisps! No matter what season, the fresh fruit bubbling under the sweet, crunchy oatmeal topping just can't be beat! Yum!
 
Peaches and RaspberriesThis time of the summer two of my favorite fruits are at their peak--peaches and raspberries. So here's the summer version of my favorite crisp recipe. It's a luscious summer dessert you can eat hot, fresh from the oven with a scoop of your favorite ice cream. (I'm a vanilla fan!) If there's any left over, it's great for breakfast, too! Drizzle it with yogurt for a tangy morning boost. Enjoy!
 
 
WHOLE Summer Crisp
 
 Ingredients:
 
12 large, firm peaches (about 4-5 pounds)
1 pint raspberries
1 1/2 cups light brown sugar
1/2 cup all-purpose flour
1/2 cup ground ginger snap cookies (about 12-14 small cookies)
1 1/2 cups whole oatmeal
1 stick butter, softened at room temperature
2 tablespoons peach nectar
1/2 teaspoon corn starch
1/2 teaspoon cinnamon
1/2 teaspoon flaxseeds
1/4 teaspoon allspice
1/8 teaspoon nutmeg
 
Preparation:
 
1. Preheat the oven to 350 degrees. Butter the inside of a 2-quart glass baking dish.
2. Peel the peaches and slice them into thick wedges. Place them into a large bowl.
3. Add raspberries to the peaches and sprinkle with 1/2 cup brown sugar. Gently toss to combine, being careful not to break the raspberries.
4. Mix peach nectar and corn starch (a thickening agent) and drizzle over fruit. Allow mixture to rest for 5 minutes so the flavors and thickening can mingle. Place in the buttered baking dish.
5. For the crumb topping, combine remaining brown sugar, flour, cinnamon, allspice, nutmeg, flaxseeds, oatmeal, and the softened butter in a large bowl. With clean hands, squeeze all the topping ingredients together until well combined. The crumb topping nuggets should be the size of peas when you are done.
6. Sprinkle crumb mixture evenly on top of the peaches and raspberries. Bake for 30-40 minutes, until the top is browned and crisp, and the juices are bubbly.
 
Makes six servings
Be sure to take time for yourself this summer to just chill. And encourage your sistahfriends to do the same. I'll look forward to seeing you next month.
 
Yours in health,
 
Jacci Thompson-Dodd
WeSpeakLoudly  
 
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