Cheryl Thomas, RYT
www.cherylthomas.com
yoga@cherylthomas.com
415-308-3377

FeaturedArticle

Can you Go There?

You're thinking about a friend and they call you on the phone. Was it a coincidence?  Could be.  You've envisioned your new apartment and as you're driving to work, there it is complete with a For Rent sign in front.  Coincidence?  You're confused about leaving your day job and want to work with animals, your real passion. You turn the page of the Press Democrat and the first thing that catches your eye is an article on careers in vet medicine. Coincidence?  Synchronicity?  As The Police said:  "Effect without cause, sub-atomic laws, scientific pause, synchronicity." 

Will you allow yourself  to go there?  Is it too scary to think that there might be "something" (consciousness, force, supreme being, high power) that affects or guides our reality?  Someone in the cloud's got a big Rubik's Cube and is continually putting random pieces together.Personally, I find this subject fascinating. 

At this point you're thinking, "Whoa, Cheryl, do you really believe that c*$@p?"  No problem, Namaste, and skip to the last paragraph.  Curious?  Read on.

Not only can stuff happen TO you, maybe you can MAKE stuff happen.  It's called manifestation or visualizing what you want to happen, actually living it in your mind.  Example:You have a presentation to make at work.  In your mind see yourself before your audience, calm. relaxed and confident.  You imagine your audience engaged in your words, taking notes, nodding in agreement.  You feel amazingly confident in how enjoyable and comfortable it is to present what you know to others. Manifestation--you don't need any formal education, buy The Secret or pay some lacquer-haired speaker some ungodly price to learn this. 

And a close relative of synchronicity and manifestation is Dang Creepy Happenings.  A couple of months ago I had a week where some freaky things happened.  A Chinese fortune cookie with an encouraging message appeared on the kitchen floor.  Where did it come from?  I do not know.  A heavy brass lock fell out of my jeans when I took them out of the drawer.  Huh?  A small, crudely painted ceramic bear appeared on my desk.  I turn it over and written on the back is C.T. 3 ½.  Where did it come from?   I'm curious.  I like to ponder these things.  I do not have answers.

Maybe because I'm in the yoga biz, I hear about these things more than the typical person (OK, all the time).  People feel comfortable confiding that "My deceased mother came to me last night. She held me in her arms and I felt so comforted and safe."  This is not a conversation that happens around the water cooler at your local workplace, right?   I think the inexplicable happens more often that we think but that people just don't talk about it.  Many folks would just not understand.  They'd stare at you for an extra couple of seconds to see if it's a joke and then quickly change the subject.  Speaking of the inexplicable, what about those 11:11 people?

Does any of this sound familiar?  If it doesn't, maybe you're not paying attention.  We've been programmed to ignore what doesn't make sense.  Yes, yes, I know, you can't prove it, it's all b.s., hot-tub, pot smoking woohoo.   But I say start observing.  Find opportunities to look for meaning in random happenings.  Begin looking for nuance in everything.  You don't have to find an answer or make sense of anything.  Not everything needs to be figured out.  Are you willing?


Want to read some of my past emails?  Just click here and you'll be taken to my newsletter archive page.  Enjoy and as always, please let me know your thoughts!
Classes

Week of June 20, 2010


Tuesday
Noon - 1:00
Yoga on Center, Healdsburg
Slow Flow - All Levels

6:30 -8:00 p.m. (Private)
UCSF Restorative Yoga for Metabolic Syndrome
San Francisco

Wednesday
5:30 - 6:55 p.m.
Yoga Studio Ganesha, Sebastopol
Vinyasa Flow + Restorative - All Levels

Thursday 
8:30 - 9:30 a.m.
Graton Community Center
Gentle Yoga - All Levels

11:30 - 1:00 p.m. (Mirka Kraftstow's Class)
Westside Yoga Studio
Gentle Yoga - All Levels

5:30 - 7:00 p.m. (Mirka Kraftstow's Class)
Westside Yoga Studio
Gentle Yoga - All Levels

Friday (Ann Austin's Class)
9:15 - 10:45 a.m..
Yoga Studio Ganesha, Sebastopol
Intermediate

Week of June 27, 2010

Tuesday
Noon - 1:00
Yoga on Center, Healdsburg
Slow Flow - All Levels

6:30 -8:00 p.m. (Private)
UCSF Restorative Yoga for Metabolic Syndrome
San Francisco

Wednesday
5:30 - 6:55 p.m.
Yoga Studio Ganesha, Sebastopol
Vinyasa Flow + Restorative - All Levels

Thursday 
8:30 - 9:30 a.m.
Graton Community Center
Gentle Yoga - All Levels

11:30 - 1:00 p.m. (Mirka Kraftstow's Class)
Westside Yoga Studio
Gentle Yoga - All Levels

5:30 - 7:00 p.m. (Mirka Kraftstow's Class)
Westside Yoga Studio
Gentle Yoga - All Levels


STUDIO WEBSITES
Yoga on Center: www.yogaoncenter.com
Yoga Studio Ganesha: www.yogastudioganesha.com
Westside Yoga Studio: http://www.westsideyogastudio.net
Hope to see you soon!
 
Namaste,
 
Cheryl

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Westside Yoga Join me this week at Westside Yoga for a gentle yoga class with a therapeutic focus  on Thursday at 11:30 and 5:30. We'll end with a satisfying restorative pose, so you leave relaxed and refreshed.  They've got a New Student special, so check their website here.

We're Looking for You. 
Are you a Mature or Beginning Level Yogis  Do you want a class that pays a bit more attention to your needs and wants, yet offers movement that helps with your flexibility, strength and balance?  I have a few yoginis who are looking for others to join with in the afternoon hours.  If you, or someone you know, is interested, let me know.

$7 Yoga. Where?
Yoga on Center's Noon class on Tuesday, taught by ME, is only seven bucks.

Thanks for the Egg Cartons  Keep them coming.  Better to reuse than recycle, right?   .