I was driving home from Verge Yoga a week ago after having taught class and I was overcome by an incredible feeling of fullness.  It wasn't just my belly or my mind that felt full. It was as if my whole body was filled to the brim with life and my life experiences.

As like many of you, my life is overflowing with people, things and places to go.  There are yoga classes to teach and take, soccer games to attend, dinners to make and laundry to fold.  There are family and friends to stay in touch with and new business relationships to make.  There are PTO meetings, stacks of books waiting to be read and those ever present leaves on the front lawn.

Our lives are wonderfully packed and filled with opportunity and potential.  While it may sometimes seem that it is all too much and happening way too fast, we would truly miss the satisfying energy of a full life it if it were gone.

So while it seems like a collective habit to complain about our busy lives, I recognized, in that moment while driving, that I am thankful for my full life.  My calendar may be packed and my house may not be spotless but it is wonderfully and thankfully crammed with potential.

Wishing you all a holiday season that is charged and overflowing with life!

Namaste,