September 2012 - A New Consciousness Unfolding

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In this Issue

Prepare for the Equinox Energy

Recommended Reading
BUY NOW

For Children

Archives

What people are saying!

Photographs

Full Moon - Celebration of Light June2012

Guardian Angel Paintings by workshop participants
(NEW)

Discover Golden Atlantis

Embrace your Divinity with Angels
(NEW)

Angels & Ascension

Love yourself, Heal Your Life

Loving yourSelf Foundation

Shalini Kalra Jacob

Tel : +91 97113 25000

Email: info@lovingyourself.co.in

www.lovingyourself.co.in

Greetings!

Welcome to the September Newsletter.

There is a shift of consciousness that is unfolding. The changes that are happening within and around us are very significant. They are directly related to the electromagnetic shifts that are occurring, both within the electromagnetic field around the Earth, as well as in our own auras. While there are many positive aspects to this, the reference points for where we are heading are still not readily available to us. We are in the phase where we first have to clear away all the personal baggage we have accumulated. You cannot take your baggage with you on this journey. This is what is happening all around us right now. The entire planet is in a very significant state of flux. The next important Light Event is on 22nd Sept. The Equinox.

As you read this newsletter, I am in Ladakh, the roof of the world, for the Equinox Ceremony amidst nature, purity and serenity, visiting Sacred Sites. Read about what you can do on the Equinox in the featured article.

This month i had the fortune of learning Sound Healing with Tibetan Singing Bowls. In my practice session, i worked on a woman with severe knee pain. After the 10 mi Sound Healing session, her pain had 90% subsided and the next day it was absolutely fine. Such is the Power of Sound. Read about it in the Article on the Power of Cosmic Sound Healing. You can join me for the Full Moon Meditation as well during which i will be taking you all on a Sound Healing journey.

Also, read about the benefits of Heal Your Life Coaching to Create the Life that YOU want. YOU do have the Power to change your reality. You must realise that!

In the Loving Babies section, i have shared a wonderful article on Pre-Birth Communication.

In the photos section, Do check out the lastest pictures of the workshops done.

Hope the Loving Affirmations are helping you heal. Please feel free to write to me if you need assistance in creating affirmations and Prayers for yourself and your loved ones.

Do continue your inner work and assist your Self on your Ascension Pathway.

Keep Loving yourSelf

Angelic Blessings!

Shalini Kalra Jacob

Founder

Loving yourSelf Foundation

Prepare for the Equinox Energy Gateway on 22nd Sept 2012

As per channeled messages across the world, 21 December 2012 is a fabulous opportunity for everyone on this planet to move to enlightenment and ascension. It is a time when the planet moves into the fifth dimension and new frequencies come in to raise the consciousness of everybody and everything.

We must also remember that Earth is a plane where time is linear. Outside of Earth, there is no time and no space. Everything is happening simultaneously. There is no past, present or future. Hence, in some reality, this event has already happened. The Earth has already moved into the 5th dimension and so have we ascended to higher dimensions. Now, it is up to us to raise our consciousness to that reality and continue growing on our Ascension pathway.

To continue reading this article, Please Click here

The Power of Sound Healing

Tibetan Singing Bowls

For centuries, the Tibetan people have practiced sound healing and consciousness transformation with a musical instrument known as a "singing bowl." Modern science now reveals the healing secrets of these mystical metal bowls.

The resonance produced by these hand-crafted bowls can measurably improve human immune function, lower heart rate and blood pressure, soothe pain in cancer patients, and drastically reduce stress levels. Indeed, the bowls dissipate stress to such a tremendous degree that the body becomes a perfect receptacle of deep healing.

The Origins and History of Singing Bowls

Tibetan singing bowls first appeared in the areas surrounding the Himalayan Mountains. They are considered a symbol of "the unknowable," and their vibrations have been described as the "sound of the universe manifesting."

The bowls date back to the lifetime of Shakyamuni Buddha (560-480 B.C.), but the exact details of their origins are cloaked in mystery. Some say they are a gift from the shamanistic "Bon" religion, predating Tibetan Buddhism by centuries. Traditionally, monks, nuns, and lay Buddhists have used the bowls in rituals, prayers, and meditation.

Singing bowls produce a sound similar to a bell when struck with a wooden mallet. However, when the bowls are "sung" - that is, rubbed consistently with the mallet in a circular motion around the bowl's edge - they produce what Tibetan master Gwalwa Kamapa calls the "sound of the void."

Various sources report that the bowls are made from a consecrated alloy consisting of 5, 7, or 9 metals. The raw materials are smelted and purified before being cast, reheated, and hammered into shape. Sacred mantras or chants are sung to imbue the bowls with the proper intent. When played skillfully, each of the metals in the alloy creates a unique, resonating vibration that "dances" with the vibrations of the other metals.

According to local legends, one of the metals used in singing bowls is meteorite iron. Because the meteorites found in Tibet travel through a very low-oxygen atmosphere, their composition is said to differ from meteorites found anywhere else in the world. Perhaps this is one key to the healing powers of the singing bowls.

Physical Healing through the Power of Sound

According to Shaman's Drum magazine, shamanistic cultures use sound and chanting to induce trance states conducive to healing. Similarly, the tones of Tibetan singing bowls and other therapeutic sounds are thought to synchronize sentient brain waves and create a therapeutic effect on the mind and body.

"Because we are vibrational beings, healing occurs though the effect of appropriate application of intentional sound."

Diane Mandle, a certified sound healer in California, plays Tibetan singing bowls for clients to relieve their pain and stress. "I work with different patterns of sacred geometry, cellular anchoring that creates a path to memory of well-being," she says. "Eventually, over a series of weeks, that pattern becomes hard-wired in the brain."

Mandle's clients describe intense healing experiences with the singing bowls. "Something profound happened," says Laura Gallerstein. "I felt a breakthrough, like something really shifted inside me and I had clarity." Another individual reported a pulse that dropped from above 80 to 68 after a singing bowl "concert."

Michael Verilli, an osteopathic physician from Northampton, Massachusetts, describes how his stress and anxiety disappeared completely in response to the singing of the bowl.

"I relaxed into a profound sense of inner calm, peace, and oneness which I know to be the essential core of my living as a human being, and a true experience of deep inner healing," Dr. Virilli says. "From this experience, I am convinced that the Tibetan singing bowls are an essential part of sound healing and an extremely valuable tool in integrative medicine today, especially for the healing of stress and for pain relief."

Sound Healing: Profound Effects for Stress, Pain, Immunity, and Cancer Recovery

Science stands behind the effects of therapeutic sound. Dr. David Simon, medical director of the Deepak Chopra center in California, found that sound vibrations from Tibetan bowls and chanting are chemically metabolized into "endogenous opiates." These substances act on the body as internal painkillers and healing opiates.

Dr. Mitchell Gaynor, director of medical oncology and integrative medicine at the Strang-Cornell Cancer Prevention Center in New York, was introduced to singing bowls by a Tibetan monk patient.

Dr. Gaynor soon began using the bowls and other sound therapies to help his cancer patients - whether to relieve the stress and shock of diagnosis or to soothe the pain associated with chemotherapy and other treatments.

Dr. Gaynor has also conducted extensive research on how singing bowls can stimulate healing. Evidence suggests that the tones of the bowls stimulate physiological immunity.

"Sound can actually change our immune system," explains Dr. Gaynor. "Our Interluken-1 level, which is an index of our immune system, goes up between 12 ½ and 15% after Gregorian chanting or listening to certain forms of music. And after listening to this music for 20 minutes, our immunoglobin levels in our blood are significantly increased."

According to Dr. Gaynor, therapeutic sound affects our bodies on a cellular and sub-cellular level. "There is not an organ system in our body that is not affected by sound, music, and vibration," he says. "Sound can help people who are sick, especially cancer patients."

Join me for a Sound Healing Group meditation on 30th Sept in New Delhi. To book your personal Sound Healing session with Shalini, Call +91 97113 25000 or write to workshops@lovingyourself.co.in

Loving Affirmation of the Month

Our mental patterns create dis-eases in our bodies. If you can better understand where the problem is coming from, and practice these affirmations, you have taken the first step toward changing your life and healing your body.

Condition : Carpal Tunnel Syndrome

Probable Cause : Anger and frustration at life's seeming injustices.

Affirmation : I now choose to create a life that is joyous and abundant. I am at ease.

Chant the Affirmation at least 30 times on a daily basis for 30 days.

Heal Your Life® Coaching

Create the Life that you desire with Transformational Life Coaching!

Heal Your Life® Coaching is an amazing partnership based on the philosophy of Louise L. Hay which focuses on problem solving and solutions to help YOU create the life you desire. Discover your own UNLIMITED power to create success in business, career, financial abundance, relationships, health, spiritual growth, personal development and much more. Heal Your Life® Coaching gives you a personal supporter and champion working for your FULL potential.

Everyone can benefit from Coaching for it helps in clarifying goals and directions, plus supports in releasing blocks to an abundant life.

Do you find yourself worrying about the future?
Are you happy with your job or career?
Do you have goals you haven't been able to achieve?
Is your life out of balance?
Do you feel like something is missing in your life?
Are you lacking as much joy as you used to have?
Do you have a sense of your life purpose?
Do you want to create a healthier lifestyle?

Heal Your Life® coaching can help you answer all of these questions in a positive way!

Benefits of Heal Your Life® Coaching

Many people talk about what they want and may not know how to take the steps to get there. As a Heal Your Life® Coach, I assist people in finding positive and creative ways to achieve their goals and dreams. I also assist people in creating more balance in life in four areas: mind, body, emotions, and spirit. In the coaching process, I will work together with you to assess the need for change in different areas, help you in developing new skills to make the changes you want to make, encourage and inspire you, help you set weekly goals, and make referrals to resources in the community.

See what Google's CEO, Eric Schmidt, has to say about Life coaching Click here

Who Can Benefit from Heal Your Life® Coaching?

Anyone who is willing to:

Achieve their goals
Learn and use techniques to clear the past as well as deal with current life challenges
Develop a deeper intuitive and spiritual connection
Learn how to focus on strengths and abilities

To book your session, email therapies@lovingyourself.co.in

Internationally Certified

Angel Teacher's Training

Do you want to lead your own workshops and teach others about angels?

Do you want to be a light going out into the world?

Then this course will help you to manifest your dreams.

Our planet Earth is undergoing a shift in consciousness so that we can all live at a higher frequency of love, wisdom, co-operation and peace. We are incredibly blessed to be incarnated right now because the opportunities for spiritual growth are enormous. We are being offered an opportunity to create Heaven on Earth and the Angels are here to assist us.

Message from Diana Cooper

"Now that the ascension of our planet and all on her is accelerating, spiritual teachers are being trained by our School to show those who are ready the way. Angels and Archangels continue to flock to Earth as never before and have asked our School to train lightworkers to help the masses learn about them and connect to them for guidance. If you would like to be a light going out into the world, showing others the way, then this course will help you to manifest your dreams."

Ciick here for more details

Loving Babies

Child Birth Classes for Gentle Birthing

For the Mother-To-Be and her Birthing Companion

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.

As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes. Through these classes, healthy, low-risk women, as well as women who need medical assistance because of special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

SIGNS OF PRE-BIRTH COMMUNICATION

by Kate Street

Okay, let's face the facts about pre-birth communication. It's not scientific. It's not always 100% accurate. And it's definitely not always 100% obvious. Communicating with our unborn babies would be a lot easier if they could just pick up the phone from their little cloud in heaven and say "Hi Mama, I'm a girl. My name is Celestine and I'll be born on April 17th. My favorite color is purple and I'd really like a stuffed koala bear when I get there." But since it isn't quite that easy, we have to rely on our greatest gift -- our Intuition (that and Love Notes from Baby, of course!)

No one can tell you how to best communicate with your baby and I would never presume to tell you how your baby might be communicating with you -- but there are certain signs you can look for.

The most important thing to consider about pre-birth communication is your openess to receive and recognize it. The fact that you're reading this, to begin with is a good sign that you're open to the idea that your unborn baby is communicating with you. The biggest obstacle most women face is not trusting in their Intuiton and simply writing off pre-birth communication as pregnancy-induced craziness or just an after-effect of some strange food they ate ('cause, let's face it, we eat some strange things while pregnant!).

The easiest way to get open about pre-birth communication is to simply intend it. Say to yourself or out loud (when no one else is around, of course) "I am open and ready to receive any messages from my baby." Chances are you may feel a shift in energy -- either in the forms of chills, shivers, or whatever. Then just stay aware of any little signs or intuitions that will inevitably come your way.

One of my first signs of pre-birth communication with my son, Finn, were little eye-twinkles in my right eye (okay, my right eye just developed this twitch that came and went every day, but eye-twinkles sounds a lot more romantic that eye-twitches, doesn't it?). I got the intuition that these little eye-twinkles were Finn's way of telling me he was okay and growing just right. These eye-twinkles were important to me because I didn't have them with my first two pregnancies which ended in miscarriages. In my mind, my baby knew I needed some added reassurance that he was doing okay and this was his way of communicating with me. Each time I felt my eye twitch I'd laugh and say "Hi Baby!" Sometimes I would silently ask if the baby was okay and my right eye would let me know right away that he was just fine. I loved those reassuring eye-twinkles and had the hunch that they would disappear after I was able to actually feel my baby moving in my belly. Sure enough, two weeks after I started feeling movement my eye-twinkles disappeared.

Not everyone feels eye-twinkles (I tried googling it and found nothing) but your baby may let you know in subtle other ways that he or she is doing fine. If you notice a thought pop in your head such as "I wonder if that's my baby communicating with me?"associated with some strange sensation or experience just assume YES, IT IS! Once you make the leap of accepting signs and intuitions, the signs will just keep coming even stronger.

Once you are actually able to feel your child's movement in your belly, it's often as simple as just asking for a reassuring kick to get that little sucker dancing like no one's business!

Other indications that your baby is communicating with you may appear in the form of different preferences or different characteristics than you usually have. When I was pregnant I found myself wishing for snow when before I'd always dreaded it. I figured what I was feeling was Finn's wish for snow (he was a winter-baby after all). I also found myself being even more social and outgoing than I usually was, and thought perhaps I was portraying my baby's engaging character (he has proved to be an extremely social baby and toddler!).

One of the easiest and most vivid ways our unborn babies communicate with us is through our dreams. Everyone says that pregnant women have especially vivid dreams -- and perhaps this is because some of those dreams are actually experiences or visitations (and as long as you're not being visited by 9-foot eggplant reminiscent of that night's dinner, visitations can be a lot of fun). I learned my baby's name in a dream, as well as what he looked like. My husband, Graeme, also came to know our son through dreamtime visits. Pay attention to your dreams -- and you might find the ones that feel more like visits from your child are actually just that.

Of course, any skeptic could just say that I was "making it all up" and it was "just in my head." But it doesn't matter what the signs or messages mean to skeptics, all that matter is what they mean to the Mama. I found my signs, dreams, and communications especially clear and vivid and coming from a place of profound love and wisdom -- I can not deny my experiences. So that's my story and I'm sticking to it.

One word of caution when it comes to pre-birth communication -- sometimes our emotional desires can cloud what would otherwise be clear communication. If you're desperately wanting your baby to be a girl, you might miss all the signs pointing to the fact your baby is a boy (even obvious ones like your baby telling you definitively his name is Howard). Gender can be a tricky thing when it comes to prebirth signs. Just keep in mind that whatever gender your baby chooses is the one that will best him or her fulfill his or her life purpose -- and this was probably okay with you way back when you guys made the agreement to be parent and child in the first place.

This is really just the tip of the iceberg when it comes to what are babies are trying to tell us.
Quiet your mind, take some deep breaths, sit back and listen to the soft whispers of your baby deep inside your head and heart.

Oh, and Congratulations, Mama.

Kate Street co-authors Love Notes From Baby, which you can read about on her site: http://www.lovefrombaby.com