Loving yourSelf Foundation

                 Inspirations, Upcoming workshops, Events & News


Loving yourSelf. 
Blossom within.

February 2012

 

 

 

Hello Dear Friends,

New Heart logo

    

Welcome to the February Newsletter.

  

This is a month to look within. It is also considered the month of Love.

 

As Louise says, "I notice which thoughts, ideas, and concepts are brewing within my consciousness. I know that I am filled with wisdom. I allow myself to be still, and I am amazed by what I discover. Life is waiting to share its secrets with me. I trust the Universe, and all is well."

  

Life loves you.  You too can love yourself.

  

In this issue I have shared the most powerful Loving Prayer for yourself in the Life Loves You section. This is especially important because once you start practicing it, it shifts you in the 5th Dimensional energy dome which was existent on Earth during the last civilization that lived, Atlantis. In the article I share their practices and rituals on how they all lived together radiating Love and Light, which is what Our Planet needs the most right now! 

 

Another wonderful article on ancient system followed for Pregnant mums is included. If you have any of your friends or loved ones who is expecting a baby soon, you must share this newsletter with them. Even if you are not expecting a baby, you can still benefit from this because it is a very powerful way to go within!

 

Hope the Loving Affirmations & Angel Invocations help you heal. Please feel free to write to me if you need assistance in creating affirmations and Prayers for yourself and your loved ones. 

 

I have a humble request. It would be very helpful if you could please add my email address [email protected] to your address book so that the newsletter lands in your inbox only. This is very IMPORTANT.

 

Enjoy a beautiful month filled with peace, harmony, laughter, and love.

 

Keep Loving yourSelf

 

Angelic Blessings!

 

Shalini Kalra Jacob

Founder

Loving yourSelf Foundation

Do Yourself a favor this month!
This month, instead of looking for Love outside of you, celebrate Loving your own Self because When we love ourselves, all areas of our life start working miraculously! 
May be for the first time see and feel how beautiful it is to love yourself and how nice it feels from within when you tell yourself that You are important for yourself...that You do deserve your own attention and appreciation and Love. 
If you don't love yourself, how do you expect others to love you? 
This is how the 5th Dimensional energy is and that is what we are ascending towards on our Pathway.

This (Click here) is taken from "You Can Heal Your Life" . Louise has written it in such a way that it has appropriate affirmations to cover all aspects of your life. It will be wonderful if you read this out to yourself especially at night before going to bed.

Featured Article

RAISE YOUR LEVEL OF LIGHT

IN THE FREQUENCY OF GOLDEN ATLANTIS

   

The Winter Solstice of 2012 marks the end of one 26,000 year astrological cycle and the beginning of a new one. On 21st December of that year there will be a cosmic moment when miraculous things beyond our comprehension may happen. The planetary configurations offer the potential for a huge shift in consciousness so, if you are ready, a unique opportunity for spiritual growth is available to you. 

 

The importance of 2012 was understood by the Aztecs and Mayans, as well as the Maori, African and Native American Indian shamans amongst others, who prophesied a twenty-five year period of purification followed by a great shift, though they could not see what this was.

 
Currently we are told that many in the third dimension will move into the fourth, where their hearts will open and they will seek peace. Those already at that level will shift into the fifth dimension experiencing a huge shift in consciousness, clearing out the old, so that we can all live at a higher frequency of Love, Wisdom, Co-operation, Peace and Harmony.  We are moving into the higher frequency of the fifth dimension and are being given an opportunity to create Heaven on Earth

 

This is a wonderful time where new beginnings are possible as we move forward into a new Golden Age.

 

Wisdom from Golden Atlantis

 

We have an opportunity to bring this energy forward now, enhancing our lives and creating a more harmonious, loving and fulfilling way of living which will restore balance and harmony to our beautiful planet Earth.

 

Atlantis was originally a continent covering the Atlantic Ocean and was set up as a divine experiment which lasted for 240,000 years. For 1500 years of this the people created heaven on Earth. This golden era was a time of contentment and oneness. Psychic gifts were highly regarded and all latent abilities in children were honoured, valued and developed. Everyone was clairvoyant, telepathic and clairaudient, so everything was open and honest.
They maintained this high level of psychic attunement and spiritual connection by being close to nature and by relaxing and filling their lives with simple fun, creativity, laughter and contemplation. They lived totally in the present and there were no past or future tenses or negative words.

 
It was the spiritual technology developed in this time that rendered Atlantis so extraordinary. Housed in the Temple of Poseidon was a new Great Crystal of pure Source energy. This was the power generator for the whole continent and it linked to a network of crystal pyramids, forming a power grid. This enabled people to access clean, free energy for lighting, heating, refrigeration or transport, by tuning their individual crystals into the grid.

  

The Great Crystal was also a mainframe computer. Technological information was downloaded to individual temple crystals, where it was accessed by the immensely powerful Magi and passed to the people to develop.
There was no disease. In the earliest days families would regularly visit the temples where the priests would balance and realign each person's mental, emotional and spiritual bodies using sound and crystals.

 
The High Priests & Priestesses were skilled spiritual and crystal healers, who would use crystal laser wands to perform psychic surgery. Temples of sound were built so that the pitch within was perfect, and sound was used for healing, to knit bones, regeneration of limbs and detoxification. 

All the healing methods they used then have been returned to us and we need to develop them. However we more frequently need medical intervention now as we have much more deeply embedded karmic issues to deal with.  

 

Marriage was considered a sacred contract for parenthood was recognized as an important spiritual responsibility. Parents-to-be connected with the incoming soul before conception, so that each baby was welcomed and cherished. A priest would examine the aura of the child for his latent psychic and spiritual gifts and talents, which would be developed and honored by family and community. Children grew up with a sense of self-worth, happiness, belonging and connection.

 
Young children were educated outside in nature, where they were encouraged to express their creativity and learn through song, drama, music, art and play. The aim was to expand their right brain, which keeps the connection to Source open.

 

Later they were taken to the temples to be taught in classes, which were peaceful, light and fun-filled. The first qualities to be developed within the children were awareness and respect. The youngsters learnt to watch the energies of plants, animals, people and all things, so they knew if a plant or animal needed help. They understood that they could not hurt anything without hurting themselves.  

The children's spiritual and psychic gifts were carefully developed. They were taught self-discipline and elementary mind control. If, for example, a child was hungry and wanted an orange from a tree, he could simply focus on the fruit with his mind and it would float to him. This development of their psychic gifts conferred immense power and responsibility on the youngsters and helped them to grow spiritually.  

 

Music was used in the temples to assist the children to relax, so they were able to absorb the information telepathically imparted to them by the priests. While they were in trance the children practiced visualization, so that they could develop powers of manifestation.  

 

In Golden Atlantis all the people had all Twelve chakras so they literally glowed and radiated. However, five closed as the pure power diminished. As we evolve again, these will be re-activated within us, so that we can once more connect with Source and heal our planet.  

 

The Angels of Atlantis returned to Earth a few years ago, seeking those who are pure and dedicated enough to work with them to help develop another Golden Era. If you love crystals and dolphins, talk to your plants or dream you can fly, you were probably in Golden Age and have reincarnated now to bring the energy back.

 

How the Atlanteans kept their frequency high  

 

The Atlanteans lived in such a way that they created Heaven on Earth. 

  • They glowed with light and happiness, and lived joyously.  Their transpersonal chakras, the Earth Star, Causal, Soul Star and Stellar Gateway chakras were clear, open and functioning and allowed them access cosmic light and knowledge of the highest level.
  • Their 12 strands of DNA were fully activated - today we only have 2 active strands, as all other strands are dormant.  Reactivating these strands of DNA allows us reclaim our psychic and spiritual gifts.
  • Along with their Guardian Angel, everyone also had a Unicorn to guide and inspire them. 
  • The Atlanteans loved to swim with dolphins, telepathically receiving wisdom, guidance and joy from them. 
  • The people were aware of the gentle and natural healing properties of Crystals, Colour and Sound and built temples of healing where people could go to receive healing.
  • Living in harmony and balance with nature was the norm, as everyone understood the oneness and Divinity within everything.

 

Dolphins and Unicorns - helping us create Heaven on Earth

Dolphins and Unicorns radiate a high frequency light.   

As they enfold us in their essence of Love, Joy, Bliss and Enlightenment, they help us anchor these wonderful qualities on Earth - giving us an opportunity to bring Heaven to Earth. 

 

Dolphins
Dolphins are the Angels of the ocean and radiate love, joy and bliss.  You can connect with dolphins either in meditation, or by visiting them as they swim freely in the ocean.
Swimming with dolphins is a magical experience. Many people today are drawn to be with dolphins - they sense that there is something very special about them. 

 
Healing Dolphins
All dolphins are healers and as they enfold everyone in their presence with their huge auras full of light and joy, they reconnect people with their own essence of love, joy, happiness and wellbeing.  
These are the qualities that help bring Heaven to Earth, and healing takes place on many levels.
As the love and joy of the dolphins touches our hearts, we expand effortlessly into the flow of all that is good in Life.

 

Unicorns
Unicorns are pure white seventh dimensional horses who have returned to Earth for the first time since Atlantis to help us with our ascension. They are known as the purest of the pure and have qualities of love, peace, calm, gentleness, hope, majesty, caring, magic and mystery.  They will come to you when you are ready, helping you too to develop your unicorn qualities.   
They have spiraling horns of light which radiate from their foreheads, through which they give healing, joy and enlightenment. The light of a unicorn is so powerful that it enters you gradually, in waves, only ever as much as you can cope with at any time.
Unicorns grant soul wishes, those things that satisfy you deeply and help you fulfil your pre-life contract.
When you think about a unicorn it wakens an energy within you that aligns you to higher realms.  And if you meet one in dreams or meditations, your soul is connecting to the unicorn energy and great changes take place. 

Remember that if you often think about unicorns and you have a desire to help the world a unicorn will soon be with you.

 

New Beginnings

We again have a wonderful opportunity to bring back this high frequency light as we approach 2012.  A quantum leap is about to take place and collectively we are in the process of moving to a higher dimension and have enormous opportunities for spiritual growth.We have opportunities now to again activate our 12 chakras and dormant strands of DNA.  We can connect with the light and wisdom of the Angels of Atlantis, Ascended Masters, Unicorns and Dolphins, and explore natural healing methods.  We can reclaim our wisdom, spiritual power and knowledge from the time of Golden Atlantis to enhance our lives today.  

 

It is important that we once again raise our frequency, so we can all move forward together into a new Golden Age.

 
                   

Loving Affirmation of the Month

Our mental patterns create dis-eases in our bodies. If you can better understand where the problem is coming from, and practice these affirmations, you have taken the first step toward changing your life and healing your body.
Condition : Cancer

 

Probable Cause : Deep hurt. Long-standing resentment. Deep secret or grief eating away at the self. Carrying hatred. "What's the use?"

 

Affirmation : I lovingly forgive and release all of the past. I choose to fill my world with joy. I love and approve of myself.

Chant the Affirmation at least 30 times on a daily basis for 30 days.

Angel Invocation at the start of the Day


I ask that I be guided by God and the Angels today, to do what is for the highest good of all, and to be where I can be of greatest service.

I invoke Archangel Chamuel and the Angels of Love to surround me with your loving energies, so that I can take this love into my heart and touch everyone and everything I meet today with love.

I invoke Mother Mary, Queen of the Angels, to fill me with your grace, wisdom, love and compassion.

I invoke Archangel Raphael and the Angels of Healing to surround me with healing light.

I invoke Archangel Michael to stand by my side, protecting me and filling me with courage and strength.

I invoke Archangel Uriel and the Angels of Peace to help me find peace within. I also ask you to spread your peaceful love and light to our world leaders so that decisions will be taken for the highest good.

I Invoke the Angels for help with any worries or challenges I anticipate for the day ahead ................

I give thanks for a wonderful new day.

Loving Babies
Loving Babies
Loving Babies

 Childbirth Classes for Gentle Birthing

 For the Mother-To-Be and her Birthing Companion

 

HypnoBirthing� is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. 

As a birthing method, HypnoBirthing� is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes. Through these classes, healthy, low-risk women, as well as women who need medical assistance because of  special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

 

 
LABYRINTH OF BIRTH 
By Pam England
 
 The labyrinth is an ancient symbol representing our journey through life, ordeals and transitions. Its single, convoluted pathway begins at the opening, leads directly to the center, and out again. Walking or finger-tracing a labyrinth invokes a sensation of turning inward, then outward, perhaps reminding us of our first journey from our mother's body into the world.
One of the oldest universal symbols found the world over, the labyrinth has been discovered on cave walls, on pottery, in weavings, and in centuries-old European churches. With renewed interest, you may be able to walk a labyrinth in your community. 
A woman's psychic and physical journey from maidenhood-to-motherhood during pregnancy, labor, and postpartum, is surely labyrinthine. 
Parents experienced in birth, without exception, enthusiastically confirm that their internal of labor and postpartum was exactly like moving through a labyrinth. Encouraged by the lively dialogues that accompanied making labyrinths in class, I began to add two important symbols to the labyrinth drawing: the Threshold and Footprints (symbols that are described in the book). Years ago, we began referring to this unique labyrinth as a Laborinth.  

  

How Labor is Like a Labyrinth

  

Mothers experience labor as a labyrinth, a LabOrinth.  "Ready" or not, with the first contraction, or when the water breaks, they are catapulted across an invisible, but felt, threshold. Once in labor or in the labyrinth, steady progress is made by taking one step at a time until the Center is reached. The Center represents the birth of the child, the birth of the mother, the birth of the family.

You could be blindfolded and still reach the Center byfeeling your way through the path. You don't need to study the path before you enter it. You don't need a birth plan or a cell phone to call for help! There is no time-line.

Unlike in a maze, you cannot get lost in a labyrinth. Youcan get lost in a maze, which has more than one entrance or exit; there are choices to make and dead-ends. You have to plan, remember, and think to avoid getting lost (not unlike the medical model of birth).

  

Ancient LabOrinth Rules

  1. No unnecessary talking in a labyrinth. Hold your question, intention or prayer in mind. No laptops or phones, especially cell phones.
  2. You can rest in the corridors. Catch your breath. Smell the earth. Even cry, tears falling into the thirsty earth. In the labyrinths of old Europe, there were benches in the hairpin turns for people to stop and contemplate.
  3. There are no clocks or shortcuts in a labyrinth. Once you enter a labyrinth, never cross lines to get to the Center or to get out quickly; if you do, you will get lost.

Once I was in a seven-day winter Zen training; it was grueling. With only five hours to go, I decided to "jump over a few lines" and get out of the pan before I was cooked. I packed up and tried to leave quickly before my Zen teacher saw me. I was sneaking up the hill heading toward the parking lot with my backpack, thinking I'd gotten away unnoticed. Down the hill he comes, Seiju in his black robes, walking like a brick in sandals. I told him my rationale for "crossing the lines" and leaving early. He listened. I doubt he heard a word I said. When I finished, he said, "You can leave, but wherever you go, you still have to breathe."  

 

With this, he nodded and kept on walking. I just stood there. I didn't know where the lines were. I didn't know whether to go up the hill or down the hill, because I stepped out of the labyrinth.

Before you freak out and step out of your LabOrinth, stop!  Remember, "Wherever you go you still have to breathe."

In labor, this means that even if your labor is not what you expected or wanted, even if it's taking too long, or there are interventions that might make you feel like you've lost control, or a cesarean becomes the "next best thing"...the one thing that can't be "taken" from you is your determination to be loving and mindful.

 

Even in normal labor, you may feel you are trudging through the trenches of your LabOrinth and living your determination in breath awareness. In doing what needs to be done next, and nothing extra, again and again, you are birthing as a Love Warrior.

 
Breath by breath, you will reach the Center; your baby (and you as a Parent) must be born.
 
 

Contact Information

Shalini
Loving yourSelf Foundation
Shalini Kalra Jacob

Delhi - NCR
Phone : +91 97113 25000


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In this issue

Raise your Level of Light in the frequency of Atlantis
 
Life Loves You
 
Loving Affirmation
 
Upcoming New Workshops
 
Angel Invocation
 
Laborinth of Birth
 
Recommended Books
 
Photographs
 

Quick Links






Upcoming Workshops

   

New Delhi
23 Feb 2012

(Basic) 

New Delhi
25 & 26 Feb 2012

 

Angels Intensive
Wednesday weekly Classes
10am - 1 pm
New Delhi
Starting 1st Feb 2012

 

New Delhi
25 & 26 March 2012

 

4 hr Kids workshop
New Delhi
7 April 2012
 
14 & 15 April 2012
 
 (Advanced)
New Delhi
18 & 19 April 2012
 
Limited Seats
RESERVE YOUR SPACE NOW!

CALL : +91 9711325000

Loving Movies Club

Loving Movies
Loving Movies

Join the Club for your invitation to the monthly screening of movies with uplifting stories that inspire love and compassion; films that connect us with ourselves and with the world around and are a genuine nourishment for the Heart and Soul.

 

Loving Movies Club 

 

No Screening in March

  

There are NO membership charges. 

Loving Workshops

Loving Workshops
Loving Workshops

"IT IS SAFE TO 

LOOK WITHIN"

Louise L. Hay

 

In all the Loving workshops you will be gently and joyfully guided towards a realization of your own power, inner wisdom and strengths, which will help you to achieve the life of Love, joy, happiness, prosperity and health you deserve. Any of these programs can serve as "stepping stones" on your pathway of self-discovery.   

 

HYL Transformational workshops logo  

Embrace your Divinity

 with Angels 

 2 Day workshop 

 

 

 

Based on the teachings of Diana Cooper & Doreen Virtue.

 Read more

 

 Discover Golden Atlantis - I

NEW WORKSHOP

 

Healing Temple of Atlantis

 

As we are in 2012, We again have a wonderful opportunity to bring back the high frequency light of Golden Atlantis.  A quantum leap is about to take place and collectively we are in the process of moving to a higher dimension and have enormous opportunities for spiritual growth.We can now again activate our 12 chakras and dormant strands of DNA.  We can connect with the light and wisdom of the Angels of Atlantis, Ascended Masters, Unicorns and Dolphins, and explore natural healing methods.  We can reclaim our wisdom, spiritual power and knowledge from the time of Golden Atlantis to enhance our lives today. Read more

 

Angels & Ascension

 2 Day workshop

 

Ascension  

 

2 day Advanced workshop to connect with your own Soul purpose and lessons and receive guidance from the Ascended Masters for your own Ascension pathway, Learn the Sacred Mysteries of the Universe and Prepare yourself for the Transition into the Golden Age with the help of Angels & the Ascended MastersRead more  

 

The Alchemy of 2012

1 Day workshop

 

Alchemy  

 

Learn the Laws of the Universe that govern our lives , Identify your unwanted belief systems and release them effortlessly , Open our hearts to the best that life has in store for us in 2012 and thereafter.  Read more

   

The Chakras of Atlantis

 1 Day workshop on the 5th Dimensional 

12 Chakra System

 

 

 

Crystals for 2012 & Ceremony of Light

3 hr workshop

 

Expressing the Music of the Soul in the frequency of Atlantis

 

 

Celebrating opens the heart and allows Divine Love and Gratitude, to flow.

Breath, Sound & Movement open up our energy centers & raise our vibrations, enabling us to hold these higher aspects & frequencies of Light.
Crystals help up to activate our higher chakras and raise our level of Light.

Important Tools and    Preparation for 2012  

  

  

Circle of Love 

 Monthly Follow up meeting for Heal your Life Participants

  

Angel Celebrations

  Monthly Follow up meeting for Participants of Angel Seminars 

Loving Therapies

Loving Therapies
Loving Therapies

 

Clinical Hypnotherapy

 

Past life Regression Therapy

 

Life Between Lives Therapy

 

Transpersonal Regression Therapy 

 

Family Generational Healing

 

Angel Oracle Card Reading and Healing

 

Crystal Healing Therapy


Aura & Chakra 
Healing Therapy

Metaphysical Counselling

By Appointment only.


Angel Oracle Card Readings

 Angel Card Reading

 

Having an Angel card reading is similar to having your Tarot cards read but Angel cards are designed to provide only positive keywords to help you focus on a particular aspect of your life. You will be drawn to pick the cards that the angels feel you need to see and focus on at this particular time of your life. Very often the answers we seek are within; we just need some guidance at times as to how to find them.

 

By appointment only.

 

Readings can be done face to face or by email.  

Recommended Reading
Buy Now!
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NEW BOOK BY 
LOUISE HAY
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Newsletter Archive icon
Photographs

Life Positive Expo 2012
 
We had a wonderful time at the Life Positive Expo 2012.
Many thanks to everyone who visited us at out stall. It was really fabulous meeting you all. Very very Inspiring and Motivating.
Here are a few photographs of the event.

Life Positive Expo
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Angels & Ascension 
Advanced workshop 
 
Graced by the Ascended Masters of all the 12 Rays.  
Angels & Ascension
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Heal Your Life workshop 
Jan 2012 
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