Hello Dear Friends,
Wish you a very Happy New Year.
Hope you are doing great and 2012 has been wonderful for you too.
I felt a huge change in the energies on the night of 31 Dec and since then it's been very beautiful for me. There is a feeling of excitement in the air and I strongly feel 2012 is going to be a super wonderful year for all of us.
2012 is one of the pivotal years for all of us across lifetimes and i feel we are very fortunate to have incarnated during these times. This is the first time, in the history of civilization on our Planet, that we have the opportunity to ascend to higher dimensions by being in our physical bodies. All of the previous times, the entire civilizations had to be wiped out.
Welcome to the first Newsletter of 2012 and I hope that you enjoy its offerings and feel motivated to share it with your friends.
In this issue I have shared the importance of the year 2012 and what is our role in the changes that our taking place around us. This time, if we make a conscious effort to work on ourselves, we do have the opportunity to move higher on our Ascension Pathway. Those who are on the 3rd Dimension will move to the 4th and people on the 4th dimension will move to the 5th Dimension and so on.
The last civilization that lived on Earth was of Atlantis and during this period all the beings were very highly evolved not only spiritually, mentally & emotionally but also technologically. They had very rich and superior psychic gifts, It was a Golden era that lasted for 1500 years and Now we have been given the opportunity to receive our gifts back and create Heaven on Earth again. I will be conducting this wonderful New workshop called Discover Golden Atlantis in which you will be able to access the higher 5th Dimensional frequencies to tap the wisdom of the Ancients. Do read more about this in the Loving workshops section of the newsletter.
Another wonderful article and a video for Pregnant mums is included. If you have any of your friends or loved ones who is expecting a baby soon, you must share this newsletter with them.
Do join me for the Loving Movie of Jan. It's a marvelous story of the Dolphin who was a dreamer and you will love watching the film with your entire family. Hope the Loving Affirmations are helping you heal. Please feel free to write to me if you need assistance in creating affirmations for yourself and your loved ones.
I have a humble request. It would be very helpful if you could please add my email address shalini.kalra@lovingyourself.co.in to your address book so that the newsletter lands in your inbox only. This is very IMPORTANT.
Enjoy a beautiful month filled with peace, harmony, laughter, and love.
Keep Loving yourSelf
Angelic Blessings!
Shalini Kalra Jacob
Founder
Loving yourSelf Foundation
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Featured Article
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About 2012
On 21 December 2012 at 11:11 am GMT there will be a rare alignment between Earth, the Sun and the Milky Way. This marks the end of a 26,000-year period and the beginning of a new 26,000-year one. In the past because of the low consciousness of humanity, this alignment has resulted in catastrophe and disaster. However, this time it promises to be different as long as we all do our part to raise consciousness.
On this date Neptune, Pluto and Uranus are also configured to interact. Neptune represents higher spirituality, Pluto transformation and Uranus change. As the energies work together, it will cause a massive impact on the consciousness of the planet and there is potential for a huge shift in awareness individually and collectively as long as we use it wisely,
Prophecies About 2012
The Mayans, Aztecs and Incas all had calendars, which could not forecast beyond 2012 because enormous change was expected. The Great Calendar of the Pleiades ends on this date, as do the Jewish, Vedic and Tibetan calendars. The Maoris, African shamans, Egyptian myths, Native American Indian Wise Ones all talk of this time with awe and anticipation. It is the end of the out-breath of Brahma, a cosmic moment, during which the portals of heaven open and miraculous possibilities are available.
All the ancients knew that something phenomenal was possible.
The 25 Years Period of Purification
Almost all the ancient cultures talk of a 25-year period of purification up to 2012. St. Germain reclaimed the Violet Flame of Transmutation for the mass of humanity at the harmonic Convergence in 1987, which is 25 years before 2012. We have all been aware of Lady Gaia throwing off the toxins of the Earth through earthquakes, volcanoes and other natural releases. At the same time every individual; society, religion or organization has been bringing up their secrets or hidden agendas for scrutiny and cleansing. The clearer we all are by 2012, the easier the transition will be into the higher energies.
Assistance we are being offered as we approach December 2012 :
- Pulses of light are being beamed to Earth at increasing intervals. Light contains spiritual knowledge and information.
- Higher Angels of light are now returning to Earth.
- Wise old souls are re-incarnating to help with the shift.
- Indigo, rainbow, crystal children, the enlightened ones are incarnating.
- Powerful energies that were withdrawn at the fall of Atlantis are being returned to us. These include Reiki, the Mahatma energy, the Violet Frame, the Gem Rays and others.
- The double Venus transit is starting to balance the masculine and feminine energy on Earth.
- The dolphins, keepers of wisdom, are making their presence felt.
- The Angels of Atlantis are now coming back to earth seeking people to work with them to bring back the sacred wisdom and energy.
- The Unicorns are re-appearing.
- The Twelve rays have anchored on Earth for the first time since the fall of Atlantis.
- The planet is detoxing, throwing off negativity and stuck karma, through earthquakes, hurricanes, floods, etc.
What will happen after December 2012?
The highest possibilities are that those at the third dimension open their Heart Chakra and start to look for love and peace in the world. This would result in peace movements spontaneously arising all over the planet. At the same time people would start to open up to their past lives and remember who they truly are. As they recognize their magnificence and worth they would begin to honor themselves and each other.
Many more who currently have their hearts open will move into the fifth dimension. Their twelve chakras will start to activate and bring in the light of Source. They will then act as conduits of higher energy to reactivate the pyramids. As the pyramids light up and re-align to their stellar connections, Earth will energetically shift into its correct place in the universe. Our planetary ascension will be accelerated.
For everyone there will be a lifting of the veil between the physical and spiritual worlds. More people will be able to see the elemental and angelic kingdoms as well as the Masters and spirit forms. There will be a feeling of oneness with animals, plants and fellow humans. People will begin to remember and feel their brotherhood / sisterhood.
Your Role in the Plan
You are blessed to be on Earth at this time with the amazing opportunity available to raise the frequency of everyone you meet. There has never been an opportunity for spiritual growth like this one and the entire cosmos is watching the events unfolding on this planet.
In order to be prepared you are asked to clear yourself of all fear and negativity and replace it with love, peace, joy and abundance. The more you transmute, the greater will be your Light and the more the Angels and Illumined Ones can work through you.
You can also assist the process by
- Bringing your own life into peace and harmony. Your energy will then automatically lift the vibrations of everyone with whom you come into contact.
- Recognizing that everyone is equal and treat them as such.
- Honoring all life forms on the planet, from rocks, insects and plants to animals and humans.
- Giving no energy to fear, darkness or mass hysteria. Instead focus on the good, the wise and great, so that it expands.
- Visualizing everyone throughout the world holding hands in peace and love.
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Loving Affirmation of the Month
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Condition : Appetite - Excessive
Probable Cause : Fear. Needing protection. Judging the emotions
Affirmation : I am safe. It is safe to feel. My feelings are normal and acceptable.
Chant the Affirmation at least 30 times on a daily basis for 30 days.
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Loving Babies
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Childbirth Classes for Gentle Birthing
For the Mother-To-Be and her Birthing Companion
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.
As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes. Through these classes, healthy, low-risk women, as well as women who need medical assistance because of special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.
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Hypnobirthing - Natural Childbirth Video
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HypnoBirthing: Instinctive Birthing through Relaxation
By Tracy Donegan
Birthkeepers of the world are divided on whether pain does or does not have to exist in birth; each of us is firm in our stance that our belief is right. For many the notion of comfortable or even joyful birthing still remains just outside of our grasp. Undoubtedly millions of women have experienced painful birth and the idea that birth must be painful is widely accepted. Mothers who have comfortable or even painless births are dismissed as lucky, delusional or having a really high pain threshold. Women who openly plan a drug-free birth are smirked at with knowing glances of "just you wait...you'll be begging for an epidural" and warned that no medals are given for going without.
HypnoBirthing is a unique antenatal program that teaches simple but specific self-hypnosis and relaxation techniques for an easier, more gentle birth that is often accompanied by a significant reduction in pain. HypnoBirthing is not about "training mothers to give birth"-when undisturbed we already know how to do that instinctively. HypnoBirthing is about getting rid of fear and allowing our bodies and minds to relax so we can birth our babies gently. To quote the much beloved Jeannine Parvati Baker's article "Instinctive Birth":
When walking a labyrinth, sometimes it looks as if we are going away from the center, even backwards. Yet, eventually all of the twists and turns bring us to the destination. Progress cannot be measured in that realm. The journey is most important because, once arrival at the center is achieved, one must walk to get back out again. If you give up, you might feel lost, for in the Western myth of the labyrinth, the Minotaur at the center holds the secret of how to transform fear into the power to give birth. (Midwifery Today Issue 68, Winter 2003, p. 16.)
We know that labour progresses well in an undisturbed birth, especially when the mother feels safe so her primal brain can take over. We don't need training to give birth, but in this fast-paced world we definitely have lost the ability to relax. For mothers especially, life always seems to get in the way of the "indulgence" of true relaxation and mindfulness.
In HypnoBirthing, couples realize that severe pain does not need to accompany normal labour. HypnoBirthing, like any kind of relaxation, is perfect for homebirth as well as hospital birth. A common misconception for homebirth moms is that the pain of labour is necessary and even empowering. Yes, pain is a great communicator when something is wrong, but in a normal labour, pain does not have to be present. In HypnoBirthing we use a much softer language-we don't experience contractions, but surges. The word "contraction" creates an image of contracting-or tightening; HypnoBirthing couples focus on releasing and relaxing. Our membranes don't rupture-they release. Mothers experience a birth show instead of a bloody show.
How does it work? The muscles of the uterus were designed to give birth. Why would the uterus be the only muscle in the body that hurts when it's doing exactly what it was designed to do? The response that I often hear is, "Well, we don't use the uterus every day." So let's follow the logic of that idea.
Have you ever done a new activity-like going to the gym or raking leaves in your garden-something requiring some physical effort that you've never done before or not in a long time? While you are doing the activity the muscles don't hurt; but two days later you're soaking in a lavender bath for hours trying to ease the pain of muscles that you never knew existed. Then shouldn't labour only hurt two days after birth?
Basic physiology tells us that fear increases adrenaline in the body which creates a physical reaction by activating the fight/flight response. This redirects blood flow away from our organs to the limbs. The uterus is not a defensive organ and, just like the heart, cannot work effectively, comfortably and painlessly when blood is restricted and the muscles spasm. When adrenaline is present the body's built-in epidural (endorphins) can't do its work and it slows the release of oxytocin needed to help labour progress.
Every thought we have creates a physically detectable response in the body. Have you ever been embarrassed by someone or something? Blood races to your cheeks: Even years later just the thought of that mortifying event can recreate the same physical response in your face in seconds. Remember preparing for an interview or attending your first birth? You may get butterflies in your stomach, a dry mouth and clammy palms just by thinking about the experience.
Why is birth only painful for humans? If you've ever had a dog or cat giving birth you may notice that they seek out a quiet undisturbed location and usually show no dramatic displays of discomfort. I am not aware of any canine antenatal classes and I haven't seen a copy of What to Expect When You're Expecting-for Cats (yet!).
As birthkeepers most of us have believed that birthing a baby involves hours (sometimes days) of painful work. It is something to just "get through" and rarely an event that women look forward to. I believed this before I learnt about HypnoBirthing. Even women who plan on drug-free births prepare themselves to "embrace" the pain. As Jan Tritten stated in her editorial in MT Issue 74, Summer 2005, "At birth we are unblessed with a thinking mind. As adults, our minds become one of our biggest obstacles in pregnancy and birth. We listen to others, watch "Baby Story" on television, hear of cesarean rates and the ease of epidurals and completely lose our ability to do the task for which our bodies were supernaturally designed."
When a woman repeatedly absorbs the idea that giving birth is very painful and must be medically managed, it becomes true. For a long time we believed the earth was flat-but was it the truth? I often hear that the pain is there so that mothers know they are about to give birth and they can get to a safe place-so that their babies don't just drop out on the supermarket floor. HypnoBirthing mothers choose how they will experience the sensations of the uterus surging-some experience it as menstrual pain or strong Braxton-Hicks, i.e., a sensation that is not perceived as pain.
Another popular belief is that mothers who birth through painful labours are somehow transformed into confident, strong, empowered mothers. But what of the mothers who birth without discomfort: Are they less empowered, less confident mothers? Does the pain of birth bring about this transformation in the mother or does the experience of being fully present in mind, body and soul and birthing instinctively bring about new growth?
What is hypnosis? Like a computer the subconscious mind holds good programs and bad ones (horror stories of birth). Doing hypnosis is like running a virus scan on your computer-it finds corrupt programs or those that need to be upgraded, such as the belief that birth will be painful.
Your HypnoBirthing practitioner has no control over you; you decide to accept the suggestion that birth can be gentle and easy. Nobody can make you do anything you wouldn't normally do. So you can rest assured that neither you nor your partner will leave the class barking like a dog. All hypnosis is self-hypnosis; you are always giving consent to let these things happen to you. Your HypnoBirthing practitioner simply guides you into a state of self-hypnosis. You are always in control and you have to want the suggestion to work.
Another misconception about HypnoBirthing is that we teach a technique known as dissociation or distraction. We firmly believe that pain does not need to exist in a normal birth, but when pain does exist you don't try to distract from it but listen to the body. Pain communicates that something isn't quite right and needs to be attended to. In my own experiences mums who have learnt how to relax themselves very quickly and easily yet have felt the need for an epidural have had malpresented babies: e.g., persistent direct occipitoposterior positions and with one couple, a brow presentation (and all hospital births). They are very in tune with the signals their bodies are giving them.
Our goal isn't pain-free birth but the confidence to birth free from fear-which has the added benefit of increased endorphin production. I know this is a huge leap of faith for birthkeepers-when I learnt about HypnoBirthing as a doula I thought it was a gimmick and felt insulted as a woman and mother that once again we were trying to "train" mothers to give birth and further add to the doubt that women already have in their bodies to perform this wonderful miracle.
Since then I have seen the calm and relaxed births-mothers smiling through their surges-and I've seen full inductions with every intervention in the book; yet the vast majority of couples feel HypnoBirthing helped them get rid of the fear, increased their confidence and made their births really positive experiences.
I once worked with a mom who called me one evening very distressed (at 32 weeks) saying HypnoBirthing wasn't working for her. She had been practicing (listening to her CD) every day and repeating her birth affirmations (positive statements about birth), yet throughout the day she'd had a pain that just wouldn't go away. I suggested she call her doctor and the next day the relieved mom called me to tell me she had a UTI. No amount of relaxation or deep breathing will stop this kind of pain-pain is alerting us to something not normal going on in the body. This mom went on to have a lovely gentle birth with only the sensation of menstrual cramps. Had HypnoBirthing been only about distraction from pain then the ending to this story might not have been so wonderful.
About 70% of HypnoBirthing moms need no pain medication. As long as a mother is having a normal birth, with confidence and free from fear, birth need not be painful. HypnoBirthing mothers don't need to be distracted from any part of the birth experience. They are fully aware and totally engaged in the experience. In HypnoBirthing we trust in the body's natural ability to birth gently and easily-if we can just get out of our own way and let our bodies get on with the work of birthing.
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Contact Information
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Loving yourSelf Foundation Shalini Kalra Jacob
Delhi - NCR Phone : +91 97113 25000 Email : shalini.kalra@lovingyourself.co.in
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In this issue
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2012 - Time for Change
Loving Affirmation
Upcoming New Workshops
Loving Movies
HypnoBirthing
Recommended Books
Life Positive Expo
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Upcoming Workshops
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Angel Celebrations
New Delhi
3 Feb 2012
Circle of Love
Mumbai
20 Jan 2012
New Delhi
4 Feb 2012
Mumbai
21st & 22nd Jan 2012
New Delhi
11th & 12th Feb 2012
New Delhi
18 & 19 Feb 2012
(Basic)
New Delhi
25 & 26 Feb 2012
Angels Intensive
Wednesday weekly Classes
10am - 1 pm
New Delhi
Starting 1st Feb 2012
Heal Your Life Intensive
Wednesday Weekly Classes
2.30 - 5.30 pm
New Delhi
Starting 15th Feb 2012
Limited Seats
RESERVE YOUR SPACE NOW!
CALL : +91 9711325000
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Loving Movies Club
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Join the Club for your invitation to the monthly screening of movies with uplifting stories that inspire love and compassion; films that connect us with ourselves and with the world around and are a genuine nourishment for the Heart and Soul.
Loving Movie of the month
Dolphin Movie
4th Feb 2012
4.30 - 6.30 pm
New Delhi
There are NO membership charges. Call NOW to reserve your space!
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Loving Workshops
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"IT IS SAFE TO
LOOK WITHIN"
Louise L. Hay
In all the Loving workshops you will be gently and joyfully guided towards a realization of your own power, inner wisdom and strengths, which will help you to achieve the life of Love, joy, happiness, prosperity and health you deserve. Any of these programs can serve as "stepping stones" on your pathway of self-discovery.
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2 Day workshop based on the philosophy of Louise Hay, International Best selling author of the Book "You can heal your Life"
Read more
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Embrace your Divinity
2 Day workshop
Based on the teachings of Diana Cooper & Doreen Virtue.
Read more
Discover Golden Atlantis - I
NEW WORKSHOP
 | | Healing Temple of Atlantis |
As we are in 2012, We again have a wonderful opportunity to bring back the high frequency light of Golden Atlantis. A quantum leap is about to take place and collectively we are in the process of moving to a higher dimension and have enormous opportunities for spiritual growth.We can now again activate our 12 chakras and dormant strands of DNA. We can connect with the light and wisdom of the Angels of Atlantis, Ascended Masters, Unicorns and Dolphins, and explore natural healing methods. We can reclaim our wisdom, spiritual power and knowledge from the time of Golden Atlantis to enhance our lives today. Read more
Angels & Ascension
2 Day workshop
2 day Advanced workshop to connect with your own Soul purpose and lessons and receive guidance from the Ascended Masters for your own Ascension pathway, Learn the Sacred Mysteries of the Universe and Prepare yourself for the Transition into the Golden Age with the help of Angels & the Ascended Masters. Read more
The Alchemy of 2012
1 Day workshop
Learn the Laws of the Universe that govern our lives , Identify your unwanted belief systems and release them effortlessly , Open our hearts to the best that life has in store for us in 2012 and thereafter. Read more
The Chakras of Atlantis
1 Day workshop on the 5th Dimensional
12 Chakra System
Circle of Love
Monthly Follow up meeting for Heal your Life Participants
Angel Celebrations
Monthly Follow up meeting for Participants of Angel Seminars
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Loving Therapies
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Clinical Hypnotherapy
Past life Regression Therapy
Life Between Lives Therapy
Transpersonal Regression Therapy
Family Generational Healing
Angel Oracle Card Reading and Healing
Crystal Healing Therapy
Aura & Chakra
Healing Therapy
Metaphysical Counselling
By Appointment only.
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Angel Oracle Card Readings
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Having an Angel card reading is similar to having your Tarot cards read but Angel cards are designed to provide only positive keywords to help you focus on a particular aspect of your life. You will be drawn to pick the cards that the angels feel you need to see and focus on at this particular time of your life. Very often the answers we seek are within; we just need some guidance at times as to how to find them.
By appointment only.
Readings can be done face to face or by email.
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Recommended Reading
Buy Now!
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NEW BOOK
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LIFE POSITIVE EXPO
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Loving yourSelf
Foundation
WILL BE
PARTICIPATING
IN THE
AGAIN THIS YEAR.
27 - 29 JAN 2012 INDIA HABITAT CENTER
I WOULD LOVE TO
AT OUR STAND.
THERE WILL BE
EXCITING DISCOUNTS ON BOOKS, CARD DECKS, WORKSHOPS,
ANGEL CRYSTALS
&
ANGEL ORACLE CARD READINGS
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