Café Physique steps up to the plate for those without the benefit of an expensive entourage of top-notch trainers, personal chefs, and daring designers.

Convinced that the secrets to becoming a "red-carpet diva" should be available to the masses even when dirty laundry, crying babies, and tight budgets run rampant, the staff of certified personal trainers and registered dietitians at Cafe Physique helps ordinary people reach their fitness and nutrition goals by developing and implementing realistic and actionable healthy lifestyle plans.