Featured In This Issue......      

SUCCESS STORIES -BREASTS FIRMER
LESS GRAY HAIR & LESS FACE WRINKLES
       
HIGH BLOOD PRESSURE
PREVENTION & SUCCESS STORIES
Calcium Channel Blocker Drugs
How These Blood Pressure Drugs Cause Early Death / Promote Cancer
 

Watch for These Topics In Upcoming Issues

CANCER Prevention, Success Stories and Questioning Chemotherapy

Reports Chemotherapy Fails In Treating 96%-98% of All Cancers
AUTISM - Clinical Nutrition Approach - Autism Insights

(Click on Table of Contents Titles for Quick Link To Information)


      

5th Annual Dr. Smith's HealthQuest e-News
    

Compliments of AdvancedClinicalNutrition.com
HealthQuest e-News, Vol. 60 2010-1
TABLE OF CONTENTS
Welcome New Clients and Newsletter Subscribers
Quick Links To Dr. Smith's Websites & Blogs
Announcing: A-Z Healing Foods To Be Continued Next Newsletter Issue
Side Effects from High Blood Pressure Calcium Channel Blocker Drugs
Brand Names of Calcium Channel Blocker Drugs
Isolated Ascorbic Acid Impairs Muscles and Immune System, to name a few.
Greetings from Dr. Smith
Anti-Aging Success Stories
Understanding the Dangers of Calcium Channel Blockers - High Blood Presure Drugs
Success Story - Jim Suffered for 10 Years Until Being Referred To Dr. Smith
Misleading Public Beliefs About Improving Health Today
Recipe - All-You-Can-Eat Salad with Lemon-Basil Vinaigrette
dkld   
  
Join Our Mailing List

Forward to a Friend
   

Welcome New Clients and
Newsletter Subscribers


Ladana (Prague, Czech)

Doug (Prague, Czech)

Sevin (Prague Czech)

Galina (Illinois)

Susan (Texas)

Betsy (Pennsylvania)

Joslyn (Texas)

Jeanene (Texas)

Melissa (Texas)

Martha (California)
Elaine (Texas)

Stacy (Texas)

Pedro (Virginia)

Bobbie C (Texas)

Cecilia (Nevada)
Jessica (North Carolina)
Kristal (Texas)
Nick (Texas)

Susan K (Florida)

Serge (Texas)

Kim G (Texas)

Trevor (So. Carolina)

Libby S (Texas)

Linda (Texas)

Lyn (New Zealand)

Angela (Texas)

Jeri (Texas)

Bruce (North Carolina)

Bobbie V (Texas)

Andrea (Texas)

Carleen (Texas)

Christine (Michigan)

Christy (Texas)

Debbie (Texas)

Dotty (Nebraska)

Tom (Ohio)

Martha (Texas)

James (Texas)

Wendy (Texas)

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QUICK LINKS
TO DR. SMITH
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A-Z Healing Foods


Dr. Smith's alphabetical list of whole foods and the areas of the body they nourish and improve will continue in the next issue.

Calcium Channel Blocker Drugs
  
Side Effects

Abdominal pain
Anxiety
Appetite, Loss of
Back Pain
Breathing, Difficult Breathing, Labored
Chest pain
Constipation
Coordination, Lack Depression
Diarrhea
Dry Mouth
Dizziness
Eye pain
Fainting
Fatigue
Fluid Retention
Flushing
Gas
Hair Loss
Headache
Heartbeat, Irregular
Heart Failure
Hot Flashes
Increased Sweating
Indigestion
Illness, General Feeling
Joint Pain
Memory, Loss of
Muscle Cramps
Muscle Weakness
Nasal Inflammation
Nausea
Nervousness
Nosebleed
Palpitations
Sleep, Inability to
Sleepiness
Sexual problems
Sense of smell, altered
Sense of taste, altered
Skin, Cold / Clammy
Swallowing,Difficulty
Swelling
Tingling, pins & needles
Twitching
Urinating at night
Urination, Painful
Vision Problems
Vomiting
Weakness
Weight Gain
and many more symptom
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E-2ChecklistCalcium Channel Blocker Drugs

(Generic Name)

Adalat (nifedipine)

Cardizem (diltiazem)

Isoptim (verapamil)

Plendil (felodipine)

Verelan (verapamiil)

Calan (verapamil)

Dilacor (diltiazem)

Nimotop (nimodipine)

Procardia (nifidipene)

Cardene (nicardipine)

Dynacirc (isradipine)

Vascor (bepridil)


Novasc
(amlodipine besylate)

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ASCORBIC ACID
 supplementation impairs muscle's mitochondrial function and adaptability to exercise.

Click here
 for the
Comparison Chart "Pharmaceutical and Nutritional Drugs (like Ascorbic Acid) vs. Whole Food Supplements".


Since 1981,
Dr. Smith has educated her clients and the public about the difference between isolated vitamins & whole food vitamin supplements. Our website explains why the body treats Ascorbic Acid as a toxin (poison).


Here is another report on the adverse side effects of the isolated and synthetic
Ascorbic Acid.


 The American Journal of Clinical Nutrition
(Vol. 87, No. 1, 142-149, January 2008)
reported that supplementation with Ascorbate or Ascorbic Acid
(erroneously called
vitamin C) devastates the muscle, causing impairment in mitochondrial function, loss of endurance, and inhibition of the body's own antioxidant enzymes superoxide dimutase (SOD) and glutathione peroxide.


Levels of SOD and glutathione enzyme are known markers of health and any substance that causes a substantial decrease in the levels of these essential antioxidant enzymes, disrupts the body's immune system, lowering the capacity to resist infection and disease.


In this case, rather than being a beneficial antioxidant, Ascorbate has shown to work
as an adverse pro-oxidant.
 
Copyright 2010
Dr. Donna F. Smith
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Greetings!TopOfPage
5th Annual Dr. Smith'sGreetings!
Welcome to all our new subscribers and clients, which includes those from the Hospice Health Fair, held 2/12/10. 

For those of you who expected this newsletter to be on the Clinical Nutrition Approach to Autism, please note that I am still working this and it will either be the primary topic of my next newsletter OR it will be emailed as a Special Newsletter Issue.

Also, watch for an upcoming issue on Cancer Causes, Prevention, Success Stories and research on Chemotherapy.  I will be including some startling facts with references that every person needs to know to make an informed decision before considering this as a treatment, such as Chemotherapy fails in 96-98% of all cancer treatments, including breast, prostate, colon and lung cancer.

This Issue - High Blood Pressure Causes & Prevention
A warm thank you to our clients and subscribers for sending suggestions for newsletter topics.  This issue will provide  information on High Blood Pressure prevention, a fascinating success story of a cause of one client's high blood pressure that I am sure most people are not aware of, safe and effective clinical nutrition and naturopathic therapy that really gets to the cause and understanding  Calcium Channel Blocker High Blood Pressure Drugs.  Hopefully, after reading this newsletter, you will understand that High Blood Pressure is a caused by the person's Lifestyle, so not only does it not make sense to treat  Lifestyle with drugs, drugs only make a bad situation worse by causing more health conditions than the ones the person has caused by their lifestyle. Talk about the definition of insanity.    

Calcium Blocker High Blood Pressure Drugs
What physicians either do not know or omit sharing with patients for whom they prescribe Calcium Blocker Drugs is that using these drugs can cause premature death and promote the development of cancer because of their adverse affects on cellular function.

Through our clinical nutrition and naturopathic therapies, you can lower your blood pressure naturally, safely and effectively.


"Ask Dr. Donna" Blog on Infertility, Pediatric Dietetics and Pediatric NutritionIf you haven't read my blog on "Infertility - What Is Required To Birth A Healthy Baby" I highly recommend that you do so.  This was written per a request from a client, who is deeply concerned about a precious couple trying to conceive, without success.  Within this blog, I provided some guidelines for Pediatric Dietetics.  Rather than reproduce the information in this newsletter, please click on the Quick Link to my blog in the left column of this newsletter. 

Links In Newsletter
In previous newsletters, quick links to newsletter articles and contents and links in the section titled, "Quick Links To Dr. Smith" (websites and blogs) were underlined.  Recently, I have learned more about this email newsletter design and as a result, the links in the Table of Contents and Quick Links To Dr. Smith are no longer underlined to indicate they are a website or a quick link to a section of the newsletter.
Instead, you may now simply click on the titles in the Table of Contents and Quick Links to Dr. Smith.  However, if a link is provided within an article, it will be underlined and generally appears in the color blue.

I hope you find this issue informative and of great value to you, if you are concerned about preventing or currently have high blood pressure.  Please feel free to forward my newsletter to those you know, who also have this health concern.  To forward, simply click on link in left column titled, "Forward To A Friend." 

Have a blessed day,
Dr. Donna F. Smith
(940) 761-4045                                 Bottom of Page
 

ANTI-AGING Success Stories

Eileen, Melynda and Dr. Smith


Due to the adverse affects over decades from the downward pull from Gravity, Toxicity, Malnutrition and Stress, signs (symptoms) of the aging process creeps up on us sooner than we expect, as we begin to notice;
EILEEN'S SUCCESS STORY:  Eileen reports less face wrinkles, skin texture is softer and healthier and her breasts are firming up.  She was the most pleased by her improving breast firmness.

MELYNDA'S SUCCESS STORY:  Melynda expressed her concern over the accelerated number of face wrinkles she had for her age, and was delighted to report, just two weeks after starting treatment, that she had less face wrinkles and breasts are firming up, too, in addition to sleeping through the night and having more energy than she thought she ever would have again. 

Both, in their late 40's, will continue to show more improvement in these areas and we will endeavor to keep our subscribers updated on their progress.  Note: this treatment also restores hair color, though this is not a health challenge for Eileen and Melynda.

And here is the best news, this improvement is not coming from a pill, gel, oil, ointment or cream. Curious?  Call Dr. Smith at (940) 761-4045 for a FREE CONSULTATION on how you can benefit from the same results.
LESS GRAY
Dr. Smith has reported her own improvement in less gray hair and thicker hair using an specific herbal tea.  Her report is more detailed on her website.  Click here  to review Dr. Smith's You Tube Video on her success story.  Since this video was taped, she has continued to experience less gray hair.

MercuryCourt    


CALCIUM CHANNEL BLOCKERS

High Blood Pressure Drugs

Cause Early Death and Promote Cancer


Dangerous Drugs

Among the top 10 drugs prescribed in the U.S. are blood pressure drugs called, Calcium Channel Blockers.  Calcium Channel Blockers are prescribed for hypertension (high blood pressure), heart arrhythmias (irregular heart beats) and angina (chest pain).

Click here for a list of many of the brands names of these drugs, so you may review this list to see if the high blood pressure drug you are on is a calcium channel blocker. 

Unfortunately, research shows that these drugs make one far more susceptible to dying of a heart attack (resulting in early death) as well as promoting the development of cancer.  These expensive drugs allow the sick to get sicker, as well as leading the way to cancer.

What Are Calcium Channels?

Each body cell has an outer membrane with a sandwich of fats called lipids.  The layers in the sandwich contain a wonderful host of protective nutrients, including EPA (eico-sapentaenoic acid), phyosphatidyl, choline, Vitamin E and others.  The cell's membrane is studded with pores called "calcium channels," which pump calcium ions into the cell from outside the cell.

In normal daily operation, calcium ions pass back and forth through the calcium channels in the cell's membrane, repeatedly, many thousands of times per day. Inside the cell, calcium is needed in the mitochondria (where energy is made) and in the endoplasmic reticulum (where drugs, toxins, hormones, etc., are detoxified). Outside the cell, calcium is used in hundreds of bodily reactions. Calcium can passively flow out of the cell, but for calcium to re-enter, the cell requires the use of the calcium channel pump. Pumping calcium through the calcium channel requires: a) energy and b) depends upon the cell's membrane sandwich to have the exact types of layers in the membrane. The channel partly runs on an electric current that is generated by the polarized side arms that protrude from the cell's sandwich. If the right layers are not in the sandwich, the electric current cannot flow properly to open the calcium channel. Hence, the calcium pump will not work correctly. In effect, it is broken.

Normally, the synchronized contraction of the heart muscle is brought about by the flow of ions through these channels. Many nutrients that feed and nourish the cell also flow through these channels. When a cell is damaged from toxins or junk food (such as hydrogenated oils) or lack of critical nutrients, such as phosphatidyl choline, the calcium pump will not work well. Massive amounts of calcium lead back into the cell and cannot be pumped out again. With its interior flooded with calcium and no way to get it out, the cell malfunctions at first, then later dies.

How Do Calcium Channel Blocker Durgs Work?

Calcium channel blocker drugs are designed to block the channel where the calcium is leaking into the cell. These drugs slowly close of these crucial regulatory channels, but over time, the calcium channel essentially stops functioning at all. At first, symptoms of high blood pressure or chest pain may improve, but later on, these drugs so badly poison the channels that they are known to cause many terrible symptoms, including heart failure, risk of cancer and early death.

Blocking the flow of calcium is dangerous since calcium is essential for normal cell life and operation - as well as for the whole body. Without sufficient calcium, you cannot live.

60% Increased Rick of Heart Attack
The Wall Street Journal (Winter, 1996) reported that patients who took calcium channel blockers had 60% more chance of dying of a heart attack. This is because calcium channel blocker drugs take a system that is functioning poorly and damage it even more.

Many previous studies have associated calcium channel blockers with increased heart attacks, increased risk of breast cancer, increased suicide risk and increased gastro-intestinal bleeding. Short-acting versions of these drugs have been previously shown to be dangerous and now long-acting versions are being shown to be possibly dangerous as well.

In August, 2000, a report from the "Meeting of the European Society of Cardiology in Amsterdam (Netherlands)" showed that despite lowering blood pressure, calcium channels blockers did not reduce the death rate. The real goal of a therapy should not be only to reduce blood pressure or to control any other bodily parameter.  The real goal should be to help achieve a longer, healthier, and happier life.

You may wonder how long it takes for a person on calcium channel blockers to experience a catastrophy, such as a heart attack, stroke, cancer, etc. It depends on the person's physical strengths (such as their total nutrient reserves) and their weaknesses (such as their total load of toxic stressors). The poorer the person's nutrition and the greater their toxic load, from chemicals in food, air and water, the more likely they will develop further problems. 

This is just one example of why being on a clinical nutrition, whole food therapeutic supplement program and dietary plan is essential, not only to improve and maintain health, no matter what your current health challenges, anyone taking drugs of any kind on a daily basis without a clinical nutrition program is just asking for more and more severe health problems.

People are familiar with the terms "drug side effects." What people do not realize is that "Side Effects" are the symptoms of vitamin and minerals, and other nutrient deficiencies caused by these toxic chemicals in drugs, and the biochemical imbalances resulting from these nutrient deficiencies.

How Do Calcium Channel Blockers Lead To Cancer?

Closely related to calcium channels are structures called "gap junctions." Although these act somewhat like channels, they are actually little protein tubules that connect cells one to another. Normal cells have fully functioning gap junctions. Through these gap junctions, cells are able to communicate with each other and give each other constant feedback to be able to keep the body working in harmony. No cell should work alone, cut off from the others.

To initiate cancer, several steps are involved.  First, calcium channel blocker drugs work by intentionally poisoning the calcium channels. This in turn, leads to a break down in the closely allied gap junctional proteins. As the gap proteins are damaged more and more, cell-to-cell communication begins to falter. In cancer, the cancer cells have lost their gap junctional proteins. Signals that should run from cell to cell are absent, so cells do not know when to stop growing. With cell-to-cell communication lost, cancer cells can grow wildly out of control.

This is one of the key roles of clinical nutrition and naturopathy and that is to assist the body in repairing damaged cells and tissue and provide the nutrients so the body can regenerate (grow) new healthy cells that are functioning. Thus, also restoring gap junctional proteins and thereby, restoring cell-to-cell communication.

Many toxic compounds can poison cells and cause them to lose their cell-to-cell communication link.  In addition to calcium channel blocker drugs, pesticides and environmental toxins, chemicals in food additives, dyes, colorings, etc. can damage gap junctions. To reverse the process, we provide the nutrients the body needs to repair and regenerate the gap junctions.

Click hereto go to my website article titled "What's Inside Our Cells Proves Drugs Don't Heal"and "The Pathway of Cell Metabolism" Diagram.  Just looking at this diagram you will see that what cells need are nutrients, i.e. proteins, carbohydrates, fats/oils, vitamins, minerals, enzymes and water. Therefore ONLY nutrients will repair, heal and grow new cells.

Let me say this again ONLY NUTRIENTS WILL EVER REPAIR, HEAL AND GROW NEW HEALTHY FUNCTIONING CELLS. Additionally, nutrients are also required to assist the body in detoxify (cleansing) toxic substances from the cells and tissue. Toxic substance are chemicals from drugs, food additives, food colorings, metabolic by-products, and chemicals and metals in our air, water and environment. 

For more information on the dangers of drugs, environmental toxicity and a list of symptoms you experience when the liver is over-burdened by these toxins, allergies (food and environmental), click here.

What Should You Do?
Hopefully, this information has established that taking calcium channel blocker drugs for high blood pressure ignores the real problem: The need to improve the nutrient supply to repair the cell's membrane.

Key nutrients are needed to re-establish normal cellular functioning. First, you must identify the nutrient deficiencies that have created the problem in the first place. This requires a tissue mineral hair analysis and a clinical nutrition analysis of blood chemistry. Then, through the analysis of these tests, Dr. Smith will recommend the therapeutic, whole food supplements that are lacking or deficient, that are required to repair and rebuild cells. By using targeted nutrients along with a therapeutic dietary plan, we have repeatedly seen many cases of high blood pressure resolve, eliminating the need to use drugs.

If you are taking a calcium channel blocker for high blood pressure, we urge you to discuss with your physician about switching to a less dangerous blood pressure drug. If your doctor does not want to switch medications, you may want to seek a second opinion. Since the use of calcium channel drugs is potentially dangerous and even life-threatening, the time for you to act is now. However, do not try to discontinue these drugs on your own. You need to be under the supervision of a medical doctor.

Note: For a list of less dangerous blood pressure drugs to use, refer to the book "Best Pills, Worst Pills" (Sidney M. Wolfe, M.D.), in which a panel of over 50 medical doctors evaluated various blood pressure drugs.

Meanwhile, while on a lesser dangerous drug, begin a therapeutic supplement and dietary program designed by Dr. Smith to rebuild faulty cell membranes and re-establish normal cell function so your body can regulate its own blood pressures just as nature designed. Then once your blood pressure stays consistently normal, you can ask your physician to assist you in weaning safely off the medication.

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SuccessStoryJIM'S SUCCESS STORY

High Blood Pressure for 10 Years

Neuro-Emotional Cause

INTRODUCTION
From Dr. Smith's files, we could pull from many successful clinical nutrition cases on assisting clients in balancing their biochemistry and making lifestyle changes to attain and maintain normal blood pressure. We have selected this Success Story, instead, because it is among her most interesting cases of high blood pressure, to date. This case was also selected because it is an excellent way to introduce our subscribers and clients to another cause of high blood pressure that is either not yet well-known among medical and non-medical health care providers today or they are not trained in how to identify and correct this cause of high blood pressure, if they suspect it. Therefore, we are confident that this is an area that is frequently overlooked in assessing an individual's high blood pressure causes.

JIM'S SUCCESS STORY
Jim (42y) presented himself with a history of high blood pressure for over 10 years. Because of helping his wife improve her health, she referred her husband to Dr. Smith. He had been to many physicians over these years, and drug after drug had been prescribed, yet he still suffered with high blood pressure.  The long-term affect of high blood pressure and the many drugs he had taken had also had an adverse effect on his heart, circulation, liver, kidneysand other related areas of the body, which was now perpetuating his high blood pressure. 

Dr. Smith completed her clinical nutrition analysis of the laboratory reports of his biochemistry (blood and hair).  Then, based on the findings, Dr. Smith recommended therapeutic whole food supplements, a therapeutic dietary plan, and both physical and breathing exercises to assist his body in correcting the abnormal nutritional findings.  Monitoring Jim's progress over several months revealed that though he was improving, he was unable to sustain improved and periodic normal blood pressure readings. 

A LESSON IN BIOCHEMISTRY AND NEURO-EMOTIONAL RESPONSE
Note:  When a person is unable to sustain healing, this means there are other factors than biochemistry, diet and lifestyle, interfering with the body's ability to heal itself or sustain that healing. These factors include scar's blocking blood, energy, lymph and nutrient flow to the area experiencing the symptoms of organ, gland or body system dysfunction, neurological switching where the para-sympathetic nervous system is operating during the wake hours instead of the sympathetic nervous system and vice versa, some unidentified as yet lifestyle practice or is a neuro-emotional component, to name a few of the most common other factors.  Dr. Smith assessed each factor and identified that Jim had a neuro-emotional component. 

What is a Neuro-Emotional Component (NEC)? This is when there is a mental or emotional component (stress or trauma) that adversely affects the nervous system (neuro) and produces physical symptoms just like symptoms of a vitamin or mineral deficiency, biochemical imbalance, organ/gland/body system dysfunction or disease. Yet instead of being a bio-chemical cause, it is a mental-emotional cause.

To give you some background on the workings of the human mind and body, a person can have physical health challenges that in time adversely affect mental function and emotional balance OR mental stress/trauma can cause physical health challenges. A neuro-emotional component is when a traumatic mental or emotional event has occurred and the person is unable to release the negative energy from that experience. 

Each organ and gland is innately designed to hold a specific negative energy when the nervous system is unable to release it. 
Think of this like static electricity that collects in the wiring of the television or radio and interferes with the transmission of the image or sound. In time, this static electricity held in the organ or gland adversely affects the healthy function of that organ or gland, which then produces the symptoms for which the person is suffering. So healing cannot be sustained until both the biochemical dysfunctions (heart, kidneys, etc.) caused by the NEC has been healed (i.e., is healthily functioning again,) as well as correcting the NEC.

The process of identifying NECs revealed that this was the core cause of his high blood pressure and often assists the client in identifying the traumatic event, (though identifying the traumatic event is not necessary to release the energy). Thus, Jim was able to recall the event and related the following to Dr. Smith.

JIM'S HISTORICAL EVENT THAT LEAD TO HIS HIGH BLOOD PRESSURE
'A little over ten years ago, he had been admitted to the hospital for some other medical condition and his medical chart had gotten switched with another patient. Because the nurses thought he was the other patient, the treatment for the other patient was applied to Jim, which involved strapping Jim down on the hospital bed, and leaving him that way for over 24 hours without giving him any explanation for this treatment. The fear and anxiety Jim experienced because the attending medical staff were ordered not to discuss this treatment and no one questioned Jim's reaction to this treatment, which had they done so, might have reveal there was an error in treatment. It was not until the attending physician was making his rounds the next day that the error was revealed. However, by this time, his experience was so traumatic that the neuro-emotional response to this negative energy manifested in high blood pressure, i.e., the physical expression of his mental and emotional trauma.'

Dr. Smith then did a physical release of this negative "static" energy and in a few weeks his blood pressure was able to normalize. J im continued on his clinical nutrition therapeutic supplement program to correct the abnormal biochemistry caused by the effects of long-term high blood pressure and drug therapy from the past 10 years and about a year later his healing was complete and sustained. Jim did not experience high blood pressure again once the neuro-emotional energy was balanced. However, had he not continued his clinical nutrition program to correct his biochemistry, in time, this would have perpetuated and now been the cause of continued high blood pressure. 

This success story occurred over 15 years ago, and you may be interested to know that our last report on Jim, which was seven months ago, was that he has continued to enjoy normal blood pressure ever since.  CLINICAL NUTRITION AND NATUROPATHIC ROCKS!!!! 
MISLEADING PUBLIC BELIEFS ABOUT IMPROVING HEALTH
One of the misleading beliefs the general public has today about improving their health, it that it is as simple as taking a pill, whether the pill is a pharmaceutical over-the-counter or prescribed drug or a food supplement.  The former because drugs (and surgery) were the only treatments taught in public education  for those born in the 20th Century and the latter because since the mid-1970, public education has grown to the vital need for taking food supplements.  However, testing instead of guessing before purchasing and taking food supplements is still lacking in public education.

Besides this misleading belief that health comes in a pill, some people are aware that diet, exercise, and stress affects their health, thus endeavor to also make better choices in food selection, exercise. etc. However, even these have realized that this is not enough as they are still suffering from a variety of health challenges, especially once they reach that time, between 35 and 45, when they have lived long enough to have multiple adverse affects from living in the 21st Century. 

If your goal is to get the cause, and not just suppress symptoms by manipulating your biochemistry and nervous system with drugs or the wrong supplements, you may also be coming to the conclusion that improving health is far more complicated than what the public has been led to believe. 

Today, the causes of symptoms, illnesses and diseases are about 5% due to hereditary factors and accidental injury and 95% due to toxicity, malnutrition, and stressors. Because of these multiple, direct, indirect and synergistic factors adversely affects the biochemical, biological, bioelectrical, physiological and psychological processes of a healthy mind and body, improving and maintaining health today requires specialized knowledge and training in each of these areas, which is included in clinical nutrition and naturopathic therapy, like the services we provide. 

Rarely is the cause just one factor, like one (or more) vitamin or mineral deficiency(ies), which is why the public's new approach since the mid-1970's of guessing at what they need by taking a food supplement based on their symptoms is ineffective,and leads to more complication because of the lack of public education on how supplements are manufactured today, and the importance of being testing for what they actually need. So in time, this new approach causes more health challenges, just like taking drugs. 

From analyzing thousands of laboratory reports annually, Dr. Smith has clinically observed that side effects, from taking the wrong supplements from guessing, is becoming as common as the side effects from the regular or daily intake of prescribed or over-the counter drugs. Though pure chemicals as in pharmaceutical drugs has a higher degree of toxicity.  Click hereto access a PDF file on our website to read Dr. Smith's Comparison Chart on Pharmaceutical and Nutritional Drugs vs. Whole Food Supplements for more information. 

What Are Side Effects Really?
Side effects are the symptoms of new vitamin and mineral deficiencies, biochemical and bioelectrical imbalances and/or organ, gland or body system dysfunctions caused by the drug or wrong food supplement.

What Stressors?  Stressors are nutritional deficiencies, chemical or metal toxicity, structural or physical micro- or macro-trauma, electro-magnetic field exposures/interferences and psychological (mental, emotional and spiritual stress or trauma) factors that stress the body beyond its ability to adapt and maintain homeostasis (i.e., health).  If stressors are not corrected, illness and disease ensues. All stressors deplete the body of multiple vitamins and minerals, which are required to assist the biochemistry in adapting, that is if nutrient reserves are present.  Any one or more stressor may be a contributing factor or cause for symptoms, illnesses and diseases. Additionally, if nutrient reserves are depleted, the symptoms of nutrient deficiencies occur more rapidly and taking drugs for symptoms of deficiencies only makes the body worse.

FREE EVALUATION OF YOUR STRESSORS
if the Stress Opinionnaire was not the one of four choices you selected for your Free Evaluation when subscribed to our newsletter, you may invite a friend to subscribe to our newsletter to receive this additional evaluation OR if you have not yet made your selection, you may email our office to obtain the Stress Opinionnaire to complete and then click on our EVALUATION - STRESS webpage for Dr. Smith's evaluation of your answers to determine the degree of severity each stresssor is currently contributing to your symptoms.  For more information about each Stressor, click here. 

Therefore, the purpose for our newsletter is to provide sound public and client education in how the body heals, what interferes with its healing (like calcium channel blocker drugs), how to Dr. Smith tests and evaluates the true causes and the provides the appropriate non-invasive, drug free, clinical nutrition and naturopathic therapy that actually assists the body in repairing, healing and regenerating new healthy cells and tissue. Thereby restoring the healthy function of the mind and body.

Until the public truly understands this, they will continue to waste more money, time and energy, have a cupboard full of unused drugs and supplements, receive only temporary relief from symptoms, create more side effects (deficiencies) from drug or wrong supplement intake, delay getting to the true cause and postpone improving and maintaining their health for the rest of their lives.

The public has been so disappointment, so often, that at first, it is hard to believe that what we are reporting is true and true for them, too. However, not only is the information in Dr. Smith's newsletter, blogs and website true, our clients experience these truths in just 3-6 weeks after starting their clinical nutrition program and then they "know" for themselves that clinical nutrition and naturopathy is foundational to health improvement, no matter what the health challenge.

Contacting Dr. Smith as soon as possible to improve your health challenges will help you avoid the above endless cycle of drug therapy and wrong supplements, that eventually causes so many nutrient deficiencies (side effects) that surgery is required to remove damaged organs/glands in order to extend the life a while longer.  Contacting Dr. Smith now will actual save you time, money, energy (effort) and body parts in the long-run.

We look forward to hearing from you soon. God bless you and we hope this issue of HealthQuest e-News has been of great value to you and that you truly have received our message, not just as food for thought, but to take action now. Each day that passes, the human mind and body is either moving towards disease or health, depending upon your daily choices, decisions and actions. Is Your decision today to call Dr. Smith on how you can get started improving your health and preventing and/or reversing the disease processes?

Now go and prepare the All-You-Can-Eat Salad below and feel good about making this choice for health today!! God bless you!
All-You-Can-Eat Salad
with Lemon-Basil Vinaigrette

BioElectTherapy

Actual Picture of This Salad Recipe

This super-nutritious salad is just what you want toward the end of the work week.

Directions
1. To make Salad: toss together all ingredients in large bowl.
2. To make Lemon-Basil Vinaigrette: Whisk together lemon juice, mustard,
     and garlic in small bowl. Whisk in oil and basil.
3. To serve: top 2 1/2 cups Salad with 1 Tbs. Lemon-Basil Vinaigrette.

Serves 4

Salad

    * 1 head leaf or red leaf lettuce, torn into bite-sized pieces, or 4
             cups of mesclun mix*
   * 1 small head radicchio, torn into bite-sized pieces (2 cups)
   * 1/2 cup jicama cubes
   * 1/2 cup fresh peas or frozen peas, thawed
   * 1/2 cup slivered almonds

Lemon-Basil Vinaigrette

   * 1/4 cup lemon juice
   * 2 tsp. Dijon mustard
   * 1 clove garlic, minced (1 tsp.)
   * 1/4 cup olive oil
   * 1/4 cup fresh basil leaves, finely chopped


Nutritional Information

Per serving:
                                                   Calories                 185
                                                   Protein                      6g
                                                   Total Fat                 12g
                                                   Saturated Fat          1g
                                                   Carbs                       17g
                                                   Cholesterol            0mg
                                                    Sodium                 83mg
                                                    Fiber                          7g
                                                    Sugar (Natural)       6g


*Mesclun is a salad mix of assorted small, young salad leaves which originated in Provence, France.

Recipe Compliments of Vegetarian Times,

MAY/JUNE 2010 p. 67
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Click the link below to open an email to request a $5 Discount off each Laboratory Test (blood, urine, saliva, hair or stool) ordered for your Initial Clinical Nutrition Analysis, only.   For example, if  your saliva and hair are tested, you receive a $10 Discount ($5 for each test); if blood, saliva and hair are tested for your Initial Clinical Nutrition Analysis, you receive a $15 Discount. In the email put the Coupon Code:  IAC#0001. One coupon per person.  One discount coupon per Invoice and Family discount does not apply                       Services@AdvancedClinicalNutrition.com         

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