reflection

Wellbuddies Reflections

Issue 146:  February 26, 2012
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Greetings!

Good Sunday morning.  

Thank you for reading Reflections.  I welcome your responses. You can reply directly to this e-mail, or if you are on Facebook, comment  here.

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                 Until the next time, go well.  
                      
                              Pam 

Lent:  Forty Days of Letting Go

Last Wednesday signaled the beginning of a liturgical cycle observed by many Christian churches:  the season of Lent.  I have considered Lent an important time of year ever since joining a church in my  teens.  As I have evolved, the meaning of the season has changed for me as well.

 

For many years, Lent was basically a time to diet.  Fasting was just another way to lose unwanted pounds.  In addition, I liked the opportunity to strengthen my will power.  As a teenager and young adult, I struggled with questions of who I was and who I wanted to become.  In the process, I was dismayed by the power of ingrained patterns and the difficulty of making wise and different choices.

 

In midlife, I considered the possibility that a different approach to Lent could be more meaningful.  Instead of giving something up, I strove to build a positive habit during the season.  One memorable year, I wrote a letter to someone different every day for 40 days.  The resulting re-connection with far-flung loved ones was rewarding and reinforced the definition of God as love.  A few years ago, I decided to meditate every morning during Lent, initiating a practice that remains welcome in my busy life.

 

This year I continued the search for a "just-right" Lenten observance.  I began, as usual, thinking about abstinence.  Then I turned to good deeds.  Then my friend Sharon recommended a book:  Simplifying the Soul, by Paula Huston.  One click and three days later, it appeared in my mailbox.  In this book, Huston sets forth a series of Lenten practices that build simplicity.  She sets a theme for each day and suggests a practice that exemplifies the theme.  I quickly decided that I would follow her lead this Lent.  In doing so, I chose to relinquish the pursuit of willpower in favor of obedience.  I traded in the strengthening of self for letting go and doing what I am told.    

 

I find that the path of personal growth often entails this type of balance.  On the one hand, I want to take charge of life, impose reason over emotion, and accept responsibility for my responses to events.  On the other hand, I aspire to going with the flow, welcoming what-is, and struggling less with what-might-be.  I believe, in depth, that peace comes not with control but with release.  This year I am looking for the simplicity of letting another person lead the way on my Lenten journey.

 

Is Lent a meaningful time of year for you?  If so, how do you engage its challenge to repent, fast, pray, and prepare to receive the good news of Easter Day?

Pam Gardiner
 Wellbuddies Coaching
 (406) 274-0188  
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