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HONORING MOTHER EARTH
 Happy Earth day everyone! Today's celebration invites us to pause and honor mother earth for the vitality, energy, and life sustaining force she offers us. Whether it be through the food we eat, the ground we walk on, or the sunlight that fuels our life, we have so much to be grateful for. Just simply look around and notice the budding flowers coming alive, the trees beginning to bloom, and the grass turning green. Even if you are watching the snow fall from the sky, for those of you who live in Park City, beauty and life sustaining energy surrounds us all.
I invite you to take 5 minutes today, or however long you need, to connect with mother earth and offer thanks, compassion and love. A simple method is called the Introductory Coherence Technique offered by the Global Coherence Initiative,a wonderful organization that I encourage you to check out. You can use this technique on any person, object, or experience to tune in and raise your vibration in gratitude and love. You WILL notice a difference in your BEing. Please join me in doing this with mother earth in mind and heart today and take note of all the great activities that are going on this week in the community.
Introductory Coherence Technique
Being coherently aligned while
radiating compassion and care increases focus and effectiveness.
However, any genuine care and compassion you radiate benefits the
planet, whether or not you are in total coherence. You can radiate care
and compassion for the planet while riding down the road, exercising,
working in the yard, standing in a grocery line or at any time you can
squeeze it in. It all counts and adds to the collective intention.
Steps: - Breathe and calm yourself
in whatever ways you choose.
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Choose something you appreciate - a
person, pet, nature, etc. - and radiate the feeling of appreciation to
them for about 2 minutes.
This helps open the heart
more and increases your effectiveness when you start sending care to
the planet or to a situation in need.
- Now evoke the genuine
feelings of compassion and care for the planet.
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Breathe the feelings of compassion and care
going out from your heart.
To help with focus, some
people imagine the compassion and care flowing out the way an ocean wave
flows toward a beach. Some imagine their compassion radiating as a beam
of light. Others simply radiate it out with the rhythm of their breath.
There are no hard and fast rules on how you do this. People are
different, so find what suits you.
- Radiate the genuine
feelings of compassion and care to the planet or to a specific area of
immediate need.
-
See yourself, along with other caretakers,
participating in this process of healing and facilitating peace.
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DEEKSHA AT THE SHOP YOGA STUDIO
2nd, 3rd, & 4th Mondays each month in Park City
 "Deeksha (also spelled Diksha) is a Sanskrit word, meaning
benediction or invocation of divine help; in this case, a divine energy transfer.
Described as a golden ball of energy descending into the head, this energy
activates a shift in the brain, allowing you to realize your oneness with all
creation.
This is the true meaning of "enlightenment"-a
state of mind that is in constant recognition of the reality of oneness. The
cause of the majority of suffering in the world is a sense of separation, from
the world itself, each other, and from our source. But the pure energy
transferred through Deeksha helps you realize that the sense of a separate self
is an illusion. And, once this higher state of consciousness is attained, it is
permanent.
To experience the divine energy transfer of Deeksha, you
do not need to change your lifestyle or make any vows. It is not limited to
followers of any one religion, nor does it come with rules for the practice of
a set of rituals. The state of mind attained with Deeksha is not one that can
be pursued or attained through personal effort. Only someone specifically
trained can activate the various centers in the brain with their energy,
initiating the process of change that allows an intelligent flow of cosmic
energy to elevate you into an altered state, restructuring the brain and
awakening the seeker to the awareness of wholeness and oneness. Since it is a
biological event, it can be experienced by anybody.
Though enlightenment doesn't happen instantly for
everyone, lives have changed significantly in terms of overall happiness, a
capacity for love, and a sense of peace. Those who have attained enlightenment
say it is not a mystical state that takes you out of the world, but it allows
you to experience the divine in everyday life. Because of this, each time
another person accepts Deeksha and raises their consciousness, all of us move
toward the ultimate goal of uplifting the consciousness of humanity to one of
connection and unity." - DailyOM
DATE:2nd, 3rd, & 4th Monday's each month
TIME: 7:15pm
LOCATION: The Shop Yoga Studio, 1167 Woodside Avenue, Park City, UT(www.parkcityyoga.com)
BY DONATION: Suggested $10
**
If you do not live in Park City, please visit: www.worldonenesscommunity.comto find Deeksha gatherings in your area.
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RAW FOOD CLASS AT VIE NOUVEAU
Saturday, May 8th from 1:00pm-3:00pm
 EAT
RAW. LIVE LONG. Learn what Eating
Raw is all about, and how easy it can be! Sample delicious raw cuisine and how
to introduce it into your LIFE.
Presented by Indigo Raw's owner, Shelby Kushma.
DATE: Saturday, May 8th
TIME: 1:00-3:00pm
LOCATION: Vie Nouveau, 1492 Park Ave.Avenue, Park City, UT
BY DONATION: Suggested $10
RSVP:to Vie 435.649.6363, so the correct amount of food is prepared.
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DEEKSHA: 2nd, 3rd, 4th Monday of each month. The Shop Yoga Studio (1167 Park Ave, Park City). 7:15pm. Cost is By Donation.
MEDITATION CIRCLE: Tuesdays of each monthwith Elizabeth Lentz. 5:00pm, Silver Springs in Park City. For information call: 435.640.4885
RAW FOOD CLASS: Saturday, May 8th at Vie Nouveau in Park City, Utah from 1pm-3pm. Call or RSVP to 435.649.6363.
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Inspiring quotes
"
Can do... will do... should do... all I care about
is that you are you you.
You you, intentional.
Me, me,
The Universe"
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Coaching with Jennifer
Jennifer Mulholland lives in Park City, Utah and is the owner of Executive Awakenings and creator of Conscious Conversations.
Jennifer offers self-awakening workshops, individualized coaching sessions and programs, energy
and healing work, leadership retreats, Deeksha, and Chakra clearing. She is
dedicated to helping individuals and businesses experience their highest
potential. She does this by helping people discover their authentic selves and
guiding people in achieving their personal and professional visions. With over
16 years of coaching experience, 15 years of executive leadership experience,
and 21 years of healing and spiritual training, she has created a unique
approach for teaching people how to integrate all aspects of themselves to experience lasting happiness and well-being.
Conscious Conversations is a monthly gathering designed to bring people together to connect,
network, and grow consciously. Conversations are structured around one
inspiring topic each month. Through one on one conversations,
participants share how that topic relates to their own lives. Through
reflection, guided meditation, receiving Deeksha and engaging in conscious conversations, participants awaken the wisdom, insight
and potential within. Conscious Conversations is held the first Monday of each month at the Golden Door in the Waldorf Astoria from 6-8pmFin Park City, Utah.For up to date information, join the Conscious
Conversations Group or Oneness Park City Group on Facebook.
Call today at (435) 962.0122 or visit www.executiveawakenings.comfor more information or to schedule an appointment. |
eNewsletter Archives
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