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December 30, 2009
New Years & Full Blue Moon & Lunar Eclipse!
This New Years Eve is set to be a very
powerful transition - influenced by the combination of a Blue Full Moon, a
Lunar Eclipse, and the closure of 2009 with the emergence of 2010. A full blue moon is the second full moon that occurs in the same month.
Each one of us has a beautiful opportunity
to make this event a prominent shift in our lives. Cosmically, we are being
invited to release our masks, our pretenses, our judgments, our resistance, and
allow the light that is within all of us to awaken and shine more brightly than
ever before. We are being asked to discover and know who we are. We are being
asked to define what we want to experience. We are being encouraged to make new
choices that align with our inner source - expanding our potential and setting
boundaries for anything that contracts us.
As we wind down the year, please join me in
making time to digest: What has unfolded over the past 12 months? What
needs to be released? What do I deeply desire to create for myself, my loved
ones, and for my world?
Below are some questions and actions to consider.
What areas in my life need cleansing?
- Clothes: Go through your closet and make a pile of any item you
have not worn for the last 6 months to a year. For every item you are on the
fence with, try the piece of clothing on and ask yourself, "Do I love this piece
of clothing?" How do I feel wearing it?" If you do not feel beautiful or
handsome, confident, or simply good, GIVE IT AWAY. Clear the clutter in your
closet and give the clothes away that you don't absolutely love to someone else
that may need it (a friend, family member, charity).
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Food: Go through your kitchen pantry, refrigerator, and freezer.
Throw out any leftovers that have gone bad. Check the expiration dates and
discard items that have exceeded their expiration. Look at your food and ask yourself,
"Will this nourish my body? Will it fill me with energy and vitality?" Make a
choice as to whether you are going to keep the items that deplete your energy sources
rather than increase your energy supply. Place any non-perishable food items that
are still good but no longer serving you in a grocery bag to give to your local
Food Bank (or Food Donation drop-off).
- Medicine / Supplements: Look through your medicine cabinet or
area where you store your vitamins and supplements. Look at the expiration
dates and discard anything that has expired. Throw out any supplements or
medicine that no longer supports your health and well-being now.
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Beauty: (Men this may not apply to you). Go through your makeup
drawer or compartment. Throw out any old make-up that you do not wear or has
become really old. Clean out this space and disinfect the area. Get a drawer
organizer or make a compartment for your Eyes, Lips, Face and place your makeup
in the areas accordingly. Make a list of replacements of new makeup that you
need or desire (visit: www.eyeselipsface.com for some affordable options).
- Papers and Files: Go through your file cabinet. Shred and
discard your old paperwork, copies of bills, statements, and records that you no
longer need to keep. Recycle old magazines that you have not read.
Mental Attitude: Take an inventory on your outlook of life. Are
there any areas that seem to be creating repeating cycles of negativity and
stagnation? If so, identify what dominant thoughts might be contributing to
your experiences, remembering that YOU are the common denominator. If you are
not experiencing what you deeply desire, than make a commitment to change your
attitude and change your thoughts about the situation(s) that come to mind.
Friends & Relationships: Take an inventory of your friends
& relationships. Write their names down on a piece of paper and ask
yourself, "Do I feel expanded or contracted in their company?" "Can I express my
authentic self to them?" "Am I filled with joy and happiness when I am with
them?" Then, review your answers. Allow yourself to make new friendship &
relationship choices in 2010. Choose to spend more time with people that fill
you with joy, expansion, and love. Commit to nourishing 1-3 existing or new
friendships differently this next year. What could you do to bring your essence
of friendship to these relationships? What do you need to do to create distance
or separation with the people that contract you? Make this shift with conscious
choice and no judgment.
What
do I dream of experiencing in 2010? What do I deeply desire to create for
myself?
- How do I want to consistently feel?
- What support structure do I need in order to accomplish my goals
and dreams?
May you discover that your dreams really can come true. May you honor them in 2010 and allow them to come to life. May you shine your light and live to your potential more than you could ever imagined. May you feel how much you are loved, supported, and cared for. May you know how deeply grateful I am for your presence and support in my life.
Wishing you the most POWERFUL and AMAZING TRANSITION into the BEST YEAR OF YOUR LIFE.
Happy New Year!
With love & light,
BELIEVE in the possible. CREATE the possible. LIVE the possible.
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December 31st: New Years Eve Celebration along with a Full Blue Moon and Lunar Eclipse.
January 4th: Conscious Conversations (6pm-8pm). Rikka (Silver Mountain building) in Park City, UT. Cost is free.
January 11th &25th: Deeksha at Vie Nouveau (next to 7-11 on Park Ave.) in Park City. 7pm. Cost is Free.
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SOULFUL SEEDS
"Scars remind us where we've been - they
don't have to dictate where we are going."
- Joe Mantegna
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Feng Shui Tip
 12/30/09
"Clean your house from top
to bottom today, or just do as thorough a job as time and Tide allow. It's
important that you welcome in the energies of the New Year with a 'clean
slate,' so to speak. If you don't have the time, energy or Ajax, just remember
that it needs to be done sometime before the onset of the New Year. That said,
you can supercharge your household and all your affairs with an ancient
purification that promises to pack a powerful and prosperous punch. Take an old
spoon and walk through the house slowly, making sure to visit each and every
room. Visualize that the spoon is scooping up all the bad luck, negative vibes
and stinky stuff in the house. Once you've done that, walk to a crossroads and
bury the spoon there. Don't look back as you head home again. Sorry Tom Wolfe,
in this case not only can you indeed go home again, but now it'll be chock
filled with sparkling good luck!
- Ellen Whitehurst
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Coaching with Jennifer
MAKE 2010 YOUR BEST YEAR! Work with Jenifer Mulholland to help you realize your dreams, create new healthy choices, and tap your inner potential that is waiting to be unlocked. Become the CEO of your own life in 2010.
About Jennifer Mulholland: Through customized coaching programs, energy and healing work, workshops, and leadership retreats, Jennifer helps individuals shift from reacting to life to consciously creating it. She does this by helping people discover their authentic selves and guiding people in achieving and aligning their personal and professional visions. With over 16 years of coaching experience and 21 years of healing and spiritual training, she has created a unique approach for teaching people how to integrate all aspects of themselves to create positive and meaningful change in their lives.
Call today at (435) 962.0122 or visit www.executiveawakenings.com for more information.
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