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November 13, 2009
Consciousness Raising Resources

As December 21, 2012 fast approaches ( the date that the Mayans, Incas, Hopi's, and I-Ching predicted a shift in life as we know it), groups of individuals are coming together in community to raise the consciousness of themselves, each other and the planet. This communal effort is accelerating at a rapid pace. As with any information, we are being called to use our DISCERNMENT as to what resonates with our hearts. Does the information we are reading or viewing expand us or contract us? Does it cause us to have hope or fear? This is a simple question that can help us filter the light from the dark, the positive from the negative, and the love from the fear.

With the release of the new movie 2012 that is coming out in theaters today, we are being introduced to "dooms day" thinking.  Hollywood knows how to entertain and make money and this movie is no exception. However, 2012 plays into our deepest fears of our human psyche - the fear that our lives and the world will end...soon.

Does this  message really serve our highest and greatest good? Does it contract or expand us? Personally, I feel contracted when I buy into this fear and I know at a cellular level that this belief is not for me. Instead, I choose to believe that the wisdom of these ancient cultures suggest that December 21, 2012 is an end of a cycle. And with every end of cycle, begins a new one. We have an opportunity to make the shift in consciousness that these Mayans, Inca's, and Hopi's have suggested. Therefore, it is up to us to figure out who we are, what we desire, and change our vibration from fear of the unknown into creating our future in love. The choice is ours, and it is  up to each of us to decide for ourselves.

In this vein, I thought I would share some of my favorite consciousness expanding resources with you. I invite you to check them out and get involved if it resonates with your vibration. These resources that can help you enLIGHTEN, expand, and raise your consciousness with love and hope.

It is my belief that when we do this, when we raise our vibration in love and hope, we combat the negative forces and messages of fear that surround us.  Will you radiate love, hope, and possibility? Or will you vibrate with the energy of fear and worry? It is your choice.

Consciousness Raising Resources (local & national)
  • Spontaneous Evolution (book)  by Bruce Lipton
  • The 21-Day Consciousness Cleanse (book) by Debbie Ford
  • The Path To Empowerment (book) by Barbara Marciniak
  • The Consciousness Expo: November 14th (10am-5pm), Stevens Henager College, Murray, Utah
  • Deeksha held at View Nouveau in Park City, UT (2nd /4th Mondays) at 7pm
  • Conscious Conversations held at Rikka in Park City, UT (1st Monday of each month) at 6pm.
  • Salt Lake Center of Spiritual Living, Sunday Services at 9:30am and 11:00am at 870 E. North Union Avenue, Midvale, UT. www.spirituallyfree.org

Have a wonderful weekend,
BELIEVE in the possible. CREATE the possible. LIVE the possible.
EVENTS

November 14th: Consciousness EXPO at the Stevens-Henager College (383 West Vine Street, Murray, UT). 10am-5pm. Admission is free. Bring a donation to the Utah Food Bank.

November 23rd/30th
: Deeksha at Vie Nouveau (next to 7-11 on Park Ave.)  in Park City. 7pm. Cost is Free.

December 7th: Conscious Conversations (6pm-8pm). Rikka (Silver Mountain building) in Park City, UT.  Cost is free.

December 21st: Winter Solstice Circle led by Jennifer Mulholland. Time and location TBD.

SOULFUL SEEDS

"Thinking brand new thoughts that you've never thought before is wildly more conducive to creating big life changes than just thinking different varieties of the same old thoughts."

- The Universe
www.tut.com

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Featured Awakener
Denise WalzDenise Walz, Colon Hydrotherapist, Reiki Master

Each year I cleanse my body - my liver, digestive system, and gallbladder. This helps my physical container be clean and clear and it helps strengthen my immune system to fight off colds, the flu and sickness. After each cleanse, I feel lighter energetically, clearer in my thinking, and I experience a level of vitality that sustains me.

After experimenting with several different cleanses and practitioners, I have found an amazing resource and woman who is knowledgeable, comforting, and soothing with her approach.

Denise Walz is a I-ACT Certified Colon Hydrotherapist, Reiki Master, Aromatherapy, and leader of  Wellness Education. She specializes in gentle cleansing to remove built up toxins that create illness, with a focus on rebuilding your body through nutritional support based on The Body Ecology Diet by Donna Gates.  

Denise's passion for natural health care was born out of the need to take care of her son Jeff, who has a traumatic brain injury from a car accident when he was only 7 months old.  Over the years Denise has helped her son to maintain a healthy body, mind and spirit with this back to basics approach to health care.  You are what you eat has never been truer than in these times of processed food.  Denise continues to widen her knowledge of holistic health care for the benefit of herself, family, friends and clients. 

According to extensive research, lifestyle changes are the best way to effectively change your health for the better. Denise focuses on teaching her clients how to improve their health through the use of superfoods along with fresh organic fruits & veggies, cultured vegetables and coconut kefir to rebuild the microflora in the body.  Her clients, including myself, have made remarkable progress since making simple changes in their diets and lifestyle.  It's a step by step process. Cleanse, Rebuild, Renew!

To schedule your cleanse before or after the holidays, call Denise Walz today:
Phone: 435-640-5020
Website: www.RisingSunRenewal.com
Feng Shui Tip
Feng Shui Tip11/13/09

"I'm quite sure that the authors who have contributed to the worldwide publishing phenomena known as the 'Chicken Soup For The Soul' books are happy to have an entire day's energies devoted to those efforts. When I saw that today was devoted to 'Chicken Soup for the Soul Day,' the first thing I thought of was when I learned that chicken soup is a protective food that can protect us from the ubiquitous evil eye and from the harm that can be caused by the negative projections coming from those around us. In fact, science now supports the old adage about how good grandma's chicken soup can be for you. Chicken soup contains several nutrients that can stimulate and strengthen the immune system while stabilizing our energy when we've been exposed to someone else's anger and fears. Eating protein rich foods like chicken, fish, eggs and dairy can help each of us feel more grounded, more balanced and more connected to our bodies and to the earth around us. So, the next time you want to settle in with a good book, why not have a nice warm bowl of self-nurturing to go with it?

- Ellen Whitehurst
Coaching with Jennifer
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Jennifer founded Executive Awakenings, Inc. to help individuals and organizations live to their greatest potential by becoming the CEO of their own lives. Through customized coaching programs, energy and healing work, workshops, and leadership retreats, she helps individuals shift from reacting to life to consciously creating it. She does this by helping people discover their authentic selves and guiding people in achieving and aligning their personal and professional visions. With over 15 years of coaching experience and 20 years of healing and spiritual training, she has created a unique approach for teaching people how to integrate all aspects of themselves to create positive and meaningful change in their lives.

Call today at (435) 962.0122 or visit www.executiveawakenings.com for more information.
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