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June 9, 2009
Simply Showing Up
For most of my life I have been a people pleaser. My
desire to be liked, admired, respected and accepted by others has been stronger
than my desire to please myself. This behavioral pattern has been cultivated
through my lineage of generational patterning. In some circumstances it has
served me well and in some it has not. Like any behavior, when it becomes an
automatic response, it can be inappropriate for the situation, leading to
dysfunction. When it is used consciously with discrimination, it can be an
incredibly functional and wise response. With practice, commitment and a lot of
self-reflection, I have been working on making this unconscious behavioral
response a conscious choice.
One of the gifts that people pleasing has given me is the
inner motivation to over-perform, over-prepare, and over-study. My fear of
failure, my fear of being ridiculed and not accepted drives me. Unconsciously,
I believe that if I over-prepare and over-perform, I will be able to protect
myself from judgment and I will be able to control the situation. This drive has gotten me to where I am today. It has helped me climb the corporate ladder. It has helped me start four businesses. It has adorned me with athletic accolades. However, I have come to realize that when I approach life this way, I am the one that misses an even higher possibility of experiencing my own potential.
The reality to life is that we can't control it. Our egos
like to think they can but it is a false story we make up to keep ourselves
feeling safe and secure. We place a box around ourselves and the situation we
are in so that we don't have to deal with the unknown and the unpredictable. Yet,
I have come to learn that inside the unknown and unpredictable lies the magic
of life that I am seeking. That is where miracles reside. That is where
co-creation occurs. That is where synchronicity is abound.
My latest realization is that Simply Showing Up is
enough. I am not saying that I don't prepare. I definitely prepare. I am saying that I consciously
choose to leave my desire to control the situation as a protection mechanism at
the door. I allow myself to be completely present, noticing what the Universe
sends me through people, words and ideas, and then I make myself available and
attentive to respond. I surrender to something greater than myself. When I do
this, when I leave my ego at the door, when I allow my truth to be more
important than what others think of me, when I invite the Divine to work
through me, when I open myself as a clear channel for intuition and healing.....
MIRACLES HAPPEN. Things are changing. I am changing. My clients are changing. It
is simply amazing.
And, that's it! Simply Showing Up is simple. We all can
do it. We all were made to do it. We can BE who we are right now, right in this
moment, in any situation - authentically, wholly, and completely.
This week, I invite you to Simply Show Up in everything
you do - at work, at home, with your hobbies, with nature. Simply Show Up and
witness the miracles occur. For I AM enough and so are you.
With love & light,
BELIEVE in the possible. CREATE the possible. LIVE the possible.
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EVENTS June 9th: Deeksha given by Craig Malecker at the Sego Lily School (1533 East on Murray Holiday Road) in Salt Lake City (7pm).
June 21st: Summer Solstice Celebration Circle (6-8pm) at Rose Sachs Gardens, between SLC & Park City). Donation of $25.July 6th: Conscious Conversations at Rikka in Park City from 6pm-8pm. Free. ** To Register for these upcoming events, click here.
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SOULFUL SEEDS
"A discovery is an idea sent from the Universe meeting a prepared mind."
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COACHING TIP
Simply Show Up
1. Choose a meeting, a conversation, a presentation, a gathering this week and choose to Simply Show Up. Bring all of yourself to the situation and be take notice of cues, comments, insights, and synchronicities. Allow yourself to respond with your knowledge, wisdom, and heart. Feel a deeper connection with those you interact with. Focus on being completely present. Write down your experience in your journal.
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Featured Awakener
Calcium Springs Farm Calcium Springs Farm is a community of eco-conscious people who are working together to nurture a community, a garden and a lifestyle. They grow fresh produce locally by means of Community
Supported Agriculture (C.S.A.). C.S.A. is a partnership of mutual commitments
between the farm and a community of supporters, which provides a direct link
between the production and consumption of food. Supporters cover a
farms yearly operating budget by purchasing a share of the season's
harvest. My friends Karen Wilson and Kurt vonRuttkammer are leading the way to create a progressive experience for the community where each contributing member can express themselves creatively through gardening, sustainable technologies and artistic ventures. The farm is located just off of I80 between Salt Lake City and Park City (exit 132). To purchase a share or for more information on Calcium Springs see below. Email: calciumspringsfarm@gmail.comWebsite:: www.calciumspringsfarm.com
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What People Are Saying
"I have received some very valuable
gifts from Jennifer as she has shared her expertise with me. She coached me on
how to market and promote my business through internet tools and different technology mediums. She has shared deeply
inspiring insights in her Conscious Conversations where she leads us in a
powerful theme that we explore each month. And her Winter Solstice Circle
is a life changing experience. How do I share how deeply she has moved
me? How do I quantify and qualify? All I know is that I am a better
person because of all that Jennifer has shared, and that she has impacted my
business and my personal life more than words can express fully. Thank
you, Jennifer, for being who you are and sharing yourself so freely." -
Linda Radford
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About Jennifer
 Jennifer Mulholland is the owner of Executive
Awakenings, a coaching company and creator of Conscious Conversations, a social networking experience. Jennifer is gifted in
coaching and managing people, building businesses and organizations, and
inspiring people to realize their potential for excellence. She is a visionary with a desire to create well-being in the world. Her creative appetite for strategy, innovation, business, and people is driven by her commitment to make a meaningful, positive difference.Throughout her coaching, she inspires and guides people to re-connect to their authentic and highest selves. Additionally, Jennifer has over 20 years of experience working with energy medicine and different healing modalities. She is also an ordained minister with the Universal Life Church. Coaching Services: - Personal Well-being Coaching
- Business & Executive Coaching
- Executive Retreats
- Custom Workshops
- Key Note Speaking
- Energy Work, Healing & Chakra Clearing
- Weddings & Ceremonies
For more information, or to inquire about her coaching packages, please contact her at: 435.962.0122 or email: jennifer@executiveawakenings.com or visit her websites:
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eNewsletter Archives
To receive online versions of previous posts, Featured Awakeners, and past newsletters, visit my eNewsletter Archives.
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