Awakenings Newsletter Header
AYP Header
IN THIS ISSUE...
Upcoming Events
Soulful Seeds
Coaching Tip
Featured Awakener
What People Are Saying
About Jennifer
eNewsletter Archives
June 9, 2009
Simply Showing Up

For most of my life I have been a people pleaser. My desire to be liked, admired, respected and accepted by others has been stronger than my desire to please myself. This behavioral pattern has been cultivated through my lineage of generational patterning. In some circumstances it has served me well and in some it has not. Like any behavior, when it becomes an automatic response, it can be inappropriate for the situation, leading to dysfunction. When it is used consciously with discrimination, it can be an incredibly functional and wise response. With practice, commitment and a lot of self-reflection, I have been working on making this unconscious behavioral response a conscious choice.

One of the gifts that people pleasing has given me is the inner motivation to over-perform, over-prepare, and over-study. My fear of failure, my fear of being ridiculed and not accepted drives me. Unconsciously, I believe that if I over-prepare and over-perform, I will be able to protect myself from judgment and I will be able to control the situation. This drive has gotten me to where I am today. It has helped me climb the corporate ladder. It has helped me start four businesses. It has adorned me with athletic accolades. However, I have come to realize that when I approach life this way, I am the one that misses an even higher possibility of experiencing my own potential. 

The reality to life is that we can't control it. Our egos like to think they can but it is a false story we make up to keep ourselves feeling safe and secure. We place a box around ourselves and the situation we are in so that we don't have to deal with the unknown and the unpredictable. Yet, I have come to learn that inside the unknown and unpredictable lies the magic of life that I am seeking. That is where miracles reside. That is where co-creation occurs. That is where synchronicity is abound.

My latest realization is that Simply Showing Up is enough. I am not saying that I don't prepare. I definitely prepare.  I am saying that I consciously choose to leave my desire to control the situation as a protection mechanism at the door. I allow myself to be completely present, noticing what the Universe sends me through people, words and ideas, and then I make myself available and attentive to respond. I surrender to something greater than myself. When I do this, when I leave my ego at the door, when I allow my truth to be more important than what others think of me, when I invite the Divine to work through me, when I open myself as a clear channel for intuition and healing..... MIRACLES HAPPEN. Things are changing. I am changing. My clients are changing. It is simply amazing.

And, that's it! Simply Showing Up is simple. We all can do it. We all were made to do it. We can BE who we are right now, right in this moment, in any situation - authentically, wholly, and completely.

This week, I invite you to Simply Show Up in everything you do - at work, at home, with your hobbies, with nature. Simply Show Up and witness the miracles occur. For I AM enough and so are you.

With love & light,
 Signatre
www.executiveawakenings.com
www.jennifermulholland.blogspot.com

Come celebrate the Summer Solstice with me on Sunday, June 21st at Rose Sachs Gardens from 6pm-8pm ($25 donation). To register, please visit:click here and click on the "register" tab.

BELIEVE in the possible. CREATE the possible. LIVE the possible.
EVENTS

June 9th: Deeksha given by Craig Malecker at the Sego Lily School (1533 East on Murray Holiday Road) in Salt Lake City (7pm).

June 21st
: Summer Solstice Celebration Circle (6-8pm) at Rose Sachs Gardens, between SLC & Park City). Donation of $25.

July 6th: Conscious Conversations at Rikka in Park City from 6pm-8pm. Free.

** To Register for these upcoming events, click here.

SOULFUL SEEDS

"A discovery is an idea sent from the Universe meeting a prepared mind."

COACHING TIP

Simply Show Up

1. Choose a meeting, a conversation, a presentation, a gathering this week and choose to Simply Show Up. Bring all of yourself to the situation and be take notice of cues, comments, insights, and synchronicities. Allow yourself to respond with your knowledge, wisdom, and heart. Feel a deeper connection with those you interact with. Focus on being completely present. Write down your experience in your journal.
JOIN MY MAILING LIST!

EA logo without text
Featured Awakener
Calcium Springs Farm

Calcium Springs Farm Calcium Springs Farm is a community of eco-conscious people who are working together to nurture a community, a garden and a lifestyle. They grow fresh produce locally by means of Community Supported Agriculture (C.S.A.). C.S.A. is a partnership of mutual commitments between the farm and a community of supporters, which provides a direct link between the production and consumption of food. Supporters cover a farms yearly operating budget by purchasing a share of the season's harvest.

My friends Karen Wilson and Kurt vonRuttkammer are leading the way to create a progressive experience for the community where each contributing member can express themselves creatively through gardening, sustainable technologies and artistic ventures. The farm is located just off of I80 between Salt Lake City and Park City (exit 132). To purchase a share or for more information on Calcium Springs see below.

Email: calciumspringsfarm@gmail.com
Website:: www.calciumspringsfarm.com
What People Are Saying

"I have received some very valuable gifts from Jennifer as she has shared her expertise with me.  She coached me on how to market and promote my business through internet tools and different technology mediums. She has shared deeply inspiring insights in her Conscious Conversations where she leads us in a powerful theme that we explore each month.  And her Winter Solstice Circle is a life changing experience.  How do I share how deeply she has moved me?  How do I quantify and qualify?  All I know is that I am a better person because of all that Jennifer has shared, and that she has impacted my business and my personal life more than words can express fully.  Thank you, Jennifer, for being who you are and sharing yourself so freely."
 - Linda Radford
About Jennifer

Jennifer HeadshotJennifer Mulholland is the owner of Executive Awakenings, a coaching company and creator of Conscious Conversations, a social networking experience. Jennifer is gifted in coaching and managing people, building businesses and organizations, and inspiring people to realize their potential for excellence. She is a visionary with a desire to create well-being in the world. Her creative appetite for strategy, innovation, business, and people is driven by her commitment to make a meaningful, positive difference.Throughout her coaching, she inspires and guides people to re-connect to their authentic and highest selves. Additionally, Jennifer has over 20 years of experience working with energy medicine and different healing modalities. She is also an ordained minister with the Universal Life Church.

Coaching Services:
  • Personal Well-being Coaching
  • Business & Executive Coaching
  • Executive Retreats
  • Custom Workshops
  • Key Note Speaking
  • Energy Work, Healing & Chakra Clearing
  • Weddings & Ceremonies
For more information, or to inquire about her coaching packages, please contact her at: 435.962.0122 or email: jennifer@executiveawakenings.com or visit her websites:
eNewsletter Archives

To receive online versions of previous posts, Featured Awakeners, and past newsletters, visit my eNewsletter Archives.