SUSANNAH FURR
M.Ed. Licensed Counselor Reiki Master Workshop/Retreat Teacher |
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BEFORE
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"Blessed is the season
which engages
the whole world
in a
conspiracy of
LOVE."
Hamilton Wright Mabi
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AFTER
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Astrology Website
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My favorite website
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GREETINGS!
This newsletter is written to serve as a source of support and validation for all souls who are journeying on the Path of Awakening. May you create beauty, love, joy and abundance in this NOW moment!
In this Issue:
Grounding Into 2012
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MERCURY RETROGRADE / DECEMBER SOLSTICE:
A TIME TO RE-VIEW / RE-MEMBER
We are currently in the middle of a Mercury Retrograde period, a time when our psyches align with the process of re-viewing, re-organizing, re-pairing, and re-vising certain areas of our lives. This retrograde started on November 24th and ends on December 14th. This is also the month of the December Solstice, Winter for the northern hemisphere and Summer for the southern hemisphere, occuring on December 22. What a powerful moment to review the past year, re-member who we are and set our intentions for 2012! Let's look at how we can most powerfully utilize these energies. First, a look at this Mercury Retrograde: "With the November/December 2011 Mercury Retrograde, the major issue of goals, plans and directions are up for revision. We are on the threshold of major change and transition regarding our direction, location and purpose. The road that we have been on for this year of 2011 now requires that we make choices and decisions. The road had ended and we must choose to go right or left, we can no longer continue the way we have. This Mercury retrograde is setting the stage for the shift out of 2011 and movement into 2012, a universal FIVE year (in numerology terms) which represents CHANGE, BREAKTHROUGH AND FREEDOM. You will need to be ready to break free from the past and move into new directions, shifting your goals, location and purpose. This Mercury retrograde is also host to a Solar and Lunar Eclipse, signalling that the changes we make are setting a new pace for the NEW YEAR of 2012." from Karyl Jackson's alphalifetrends.com I invite you to use the first half of December to re-view 2011. Ask yourself the following questions and record your answers in a journal: How have I grown in my capacity to: - Give/receive Love? - Release the past? - Release fears of the future? - Accept and integrate all fragments of self? - Forgive - Co-create/manifest joy, peace, freedom, abundance? - Be in the NOW? Take your time on these questions, and be forgiving and compassionate towards your self. Go over your answers with a trusted friend or counselor, or feel free to contact me if you want a processing session. Now let's look at the Solstice, December 22: "From the Latin sol (sun) and sistere (to stand still), because at the solstices, the Sun stands still in declination; that is, the apparent movement of the Sun's path north or south comes to a stop before reversing direction." Wikipedia This is a powerful day to RE-MEMBER your SELF, who you truly are........a Spiritual Being having a human experience. Spend time outdoors downloading the higher frequencies from the Sun (see "Energy Upgrade Exercise" in the June Newsletter). The Sun is at a stillpoint, a most powerful moment to proclaim your true identity as the Divine I AM Presence. This Solstice stillpoint is THE MOMENT to step into the portal of the NOW and relax into the Never-ending Omnipresent Wisdom. Here is where all is healed and freedom IS. Then spend some time with the questions above, and this time answer them from the perspective, "What intentions do I want to set for these areas in 2012?" Write these intentions down and call in your Guides and Angels and Creator to assist you in the coming year, for the GOOD OF ALL. You might want to build a Solstice fire in the evening, gather with loved ones and hold a sacred ceremony to honor/support each other in your intentions. Be creative, joyful and celebrate the Beauty of life on Earth as we all evolve together in this great adventure! And so it is............. |
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GROUNDING INTO 2012
(ready or not, here it comes!)
Grounding......what does this mean? It's a conscious practice of being fully in your body for the purpose of fully embodying the higher energies that are activating within and all around us. So, any activity that gets you in your body, i.e. dancing, drumming, yoga, walking, singing, chanting, deep breathing and visualizing the root chakra connected to the Earth's core, etc. Making it a priority to consciously ground yourself is so helpful at this time. This allows you to be in the NOW fully. And being in the NOW is extremely important to more easily and smoothly navigate the shifting energies. Whenever you find yourself spinning out into anxiety or fear, practicing a grounding technique and consciously aligning with the NOW moment will create release from the temporary relapse into the sense of separation/panic. Oh, and did I mention breathing?.......
To enhance your journey throughout this Solstice season and into the New Yea 2012, I invite you to practice the Web of Creation everyday! (see video for instructions)
I have practiced this grounding meditation everyday for the past two years, and it continues to evolve and unfold into an increasingly effective practice with many benefits, including: clearing the personal energy field, strengthening the connection to the I AM Presence, upgrading one's vibrations from 3D to 5D, establishing clearer receptivity to Guidance, and co-creating/manifesting one's dreams, needs and wants.
As my practice of the Web of Creation continues to evolve, I want to share with you some "updates" I have received:
- VISUALIZE your energy field as something similar to the graphic below. The image is of the "torus" energy field around the human body, (to learn more about the torus, click here , and I encourage you to spend some time on that website and view the movie, THRIVE). During your movement of the dance, see/feel this energy field as the Web of energy around you, where the life force of the Universe flows in and out of you. And imagine, with each movement, that you are clearing all density out of your field and drawing in higher frequencies.
- INTENTIONS. I cannot emphasize enough the importance of intention setting. I recommend adding a new component to the dance. At the beginning of each direction and before chanting "I AM THAT I AM", affirm out loud the following:
-Facing East: "I AM FREE"
-Facing South: "I AM LOVE"
-Facing West: "I AM PEACE"
-Facing North: "I AM ABUNDANCE"
Of course, feel free to add any affirmation you wish! Be sure to FEEL each cell of your body and each particle of your energy field vibrating to the energy of each affirmation. In other words, BE, with every part of you, whatever you are affirming. Feel it at the core, breadth and depth of your Being.
The video I made for this exercise does not do it justice,
and there are plans to make a new, better video. I have a great passion for teaching this at a more advanced level than the video displays, so if you are interested to learn/practice the Web of Creation, please contact me
for in depth instruction.
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SERVICES TO ENHANCE AWAKENING
MASTERHEART WORKSHOP
This 4 hour workshop is based on the Mastermind principle developed by Napoleon Hill, utilizing powerful affirmations participants write for themselves during the workshop, and partnering with each other and one's higher self to manifest one's desired goals. (see MasterHeart for more info)
Saturday, December 3, 2pm-6pm
Location: To be Announced
Suggested Donation: $44
Please contact me to register
at 662-816-0179
in person, on the phone
or on Skype.
call 662-816-0179
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IN CLOSING
As always, I hope you have found this newsletter helpful and inspiring. I welcome your feedback, so please feel free to contact me.
If you wish to pass the newsletter on to friends, you may forward it (by clicking the link to the left or the link at the very bottom left), and you may "like" it on Facebook or your social network of choice. I so appreciate you passing this along to others!!
May your December 2011, be filled
with Love, Light and Abundant Blessings
on this journey of Awakening!
HAPPY HOLIDAYS!
In Lak'ech (I AM another you),
Susannah
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