Have you noticed what is going on?  Are you aware that time is moving at an unprecedented rate?  Does it seem like more and more life is jammed into less and less time?  And does this include amazing moments of great clarity and peace, as well as excruciating moments of feeling stuck and/or hopeless?  Are you currently or have you recently lived through personal, major life changes?  Not to mention the larger, global stresses of volatile, destructive Earth changes and the collapsing of "business as usual" in so many areas of life on this planet.

So what on Earth is going on?

There is a growing number of teachers, healers and spiritual leaders who provide compelling and fascinating explanations for this phenomenal time in our Earth's history.  I do not claim to know the whole truth behind these changing times, but I will say this.........without a doubt, we are going through an Awakening, a quickening in our evolution.  We are waking up from a long slumber where we've been collectively dreaming a story that has been based in 3D reality, duality consciousness.  This unstoppable Awakening is forcing us out of our comfort zones in order to truly live from a higher level, a higher dimension of reality.  For the most part, these changes are very exciting and wondrous to behold.  Yet, as positive as this Shift in consciousness is for the Earth and humanity, there can still be great difficulty in adjusting to these changes.  No matter how scary it may seem, the best course of action is to embrace the new reality and MOVE FORWARD, even if we don't know precisely what is happening and where we are headed.

An effective way to move forward, again without the rational mind having an explanation, is to incorporate daily exercises that help us ground, center, upgrade our energy fields and connect to the Web of Life.  The next section offers you one such exercise, as will every succeeding newsletter.