Five Rings Jiu Jitsu and Fitness
Academy Newsletter
IN THIS ISSUE
Team Ribeiro Lovato NW
Ninja Night - FUN! ! !
Lovato Seminar Write-Up
5RJJ in Hillsboro
Gym Exchange - Fulcrum
Ribeiro Family
Gym Calendar
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Welcome!November Newsletter / 2011
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Team Ribeiro Lovato NW
Greetings!  
 
October was another packed month - with lots of good stuff have been going down at the Academy - both in Jiu Jitsu and fitness. As the weather has been getting colder and days shorter, folks have stayed committed to a health life-style - making it in to train and get their fitness on. Keep up the great work.

As we move into months that have many holidays and the potential of bad weather - we just want to remind people of a few things:
  1. The best ways to find out information about the academy is the Members' Page, the FB page, or calling in 503.327.8265. We'll be sure to keep these communication channels up to date.
  2. Texting will be used to contact specific groups of folks - ask Coach Tom if you want to be added to a text group.
  3. Five Rings goes the way of the Beaverton School District - if the school district closes, then we'll be closed that day. If the district has a weather delayed open, odds are pretty good that we'll be open for training, but no instructionals. The golden rule when it comes to bad weather is that we don't want to put our members, our coaches, are anyone else in danger - safety first!
November brings Five Rings 2nd Birthday - Happy Birthday to everyone. It has been a FANTASTIC two years ... and things are only getting better. We have a lot to be proud of and to celebrate. Great job guys!!! We have lots going on between now and 2012, so stay tune to the gym calendar found on the Members' Page.

In good health,

Coach Tom
 Team Ribeiro Lovato NW takes 2nd at Oregon Open!

Saturday, October 1, marked the launch of the Ribeiro Lovato NW team. The event was the Oregon Open in Hillsboro, Oregon. On our first outing as a regional team, and we brought home 2nd place overall - GREAT JOB GUYS!

Andy Hung
Great day - wins his division


Three academies came together and united forces to represent the Ribeiro Jiu Jitsu Association and Rafael Lovato Jr.:
  • Five Rings Jiu Jitsu out of Portland, Oregon
  • Seaside Brazilian Jiu Jitsu out of Seaside, Oregon
  • Salem-Keizer Jiu Jitsu from Salem, Oregon  
Coach Ben Baxter
Getting "in" to his coaching responsibilities

 

With over 60 competitors under the Ribeiro Lovato NW flag, we also brought a coaching staff of eight coaches, a media crew managing four video cameras (and recorded over one thirty matches) and two photographers that took over twelve hundred pics, and a small army of supporters that cheered and supported in the bleachers. 


Tons of great matches and pics. Check them out HERE.
Parent Date Night - Ninja Night a HUGE Success

Saturday October 22nd marked the day of Five Rings Jiu Jitsu's largest Ninja Night / Parent Date Night to date!

 

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Thirty one kids from ages 6-16 showed "intensity with a smile" while learning and practicing self-defense, tournament Jiu Jitsu, gaining a deeper understanding of the life skill lesson on "Perseverance", competing in a mini tournament and battling it out in the kids olympics obstacle course. It was an action packed evening.


Good natured competition transitioned nicely into a talkative pizza party and then to a quite viewing of "Despicable Me" on the gym's new 80" projection screen.

 Full Report
Lovato Seminar: Write-up

If you have been following Jiu Jitsu for any length of time than you have undoubtedly watched one of Americas greatest black belts become a gold medal world champion.
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Rafael Lovato Teaching
I speak of Rafael Lovato Jr, a student of Saulo and Xande Riebero and leader of Team Lovato. I have had the fortune to have attended five of Professor Lovato's seminars over the past few years and they have become better every time.
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Five Rings Coaches at Lovato Seminar
Sparling, Bangs, Phongsavanh, Oberhue, Lovato, Hung, Meskel, Lester

Full Report
Jiu Jitsu in Hillsboro at SWEAT360 - Update

Wow! Things are rolling in Hillsboro. The SWEAT360 affiliate of Five Rings Jiu Jitsu is getting stronger week by week.

Led by Coach Andreas Correa - the club has grown to ten athletes and just got over 800 sq. ft. of NEW Zebra mats ... they are AWESOME!!!

The crew is hunger to learn and they are working through the BJJ 1 curriculum.

Five Rings @ SWEAT360
New Tatami mats at facility - AWESOME! ! !


 Full Report

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Gym Exchange with Fulcrum Jiu Jitsu
Gym Exchange
Five Rings crew travels to Fulcrum Jiu Jitsu

On Friday, October 28, about a dozen Five Rings athletes travelled to Lake Oswego to train with one of the newest gyms in the Portland scene - Fulcrum Jiu Jitsu.

Fulcrum Jiu Jitsu launched about three months ago is headed by Keisuke Andrew, Jonathon Lee, and Jason Tubania. Fulcrum Jiu Jitsu will teach Brazilian Jiu Jitsu, Mixed Martial Arts, and Striking.

Full Report
Being Part of a Bigger Team - Ribeiro Jiu Jitsu
Ribeiro JJ Army

The Ribeiro Annual Meeting was held in September following the American Nationals Tournament. It was a GREAT time to get to hang-out with other Ribeiro affiliates from all of the country.

Next year, the I'm hoping that Five Rings will bring a team of athletes / members to be a part of this great event!
One Person's Jiu Jitsu Journey Shared (cont.)

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Dan VanDetta
Began his Jiu Jitsu in Dec of 2010

Last month was the first newsletter installment of Dan VanDetta's blog series. To see last month's article, go HERE

 

Here is the second segment of the series to date:

 

Tournament (cont.) 

Frustration 

Demarcation 

Rehabilitation 

Discovery 

Reflection 

Pater Familias

 

Knowing What's Up ... Channels of Communication
 

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Sometimes folks have questions about what's going on at the Academy or need the details of an event, and they don't know exactly where to go to get an answer.    

 

 

Here are the best ways to find out gym news: 

 

1. The Members' Page  

 

 

 

2. "Five Rings Jiu Jitsu" on Facebook  

 

 

 

3. Let Coach Tom know if you want to be on his "Text Group Distribution List". He will text out the most current info to the following lists: general membership, teens, A Firma, Tournament Team, and fitness.

 

4. Give us a call at the Academy at 503.327.8265 

 

The Pro Shop - Gift Certificates - the Holidays

Just in -

 

Five Rings Black Hoodies!!!!    

 

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Get yours while supplies last ... and with the coupon below, save $10 on this hot new item.

 

Five Rings has one of the best Pro Shops around (Portland Fight Gear) and is committed to exceeding the expectations of its clients. With that being said, be sure to stop by and see what's new. Coach Eric is always adding new and cool stuff to the inventory.

 

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Gift Certificates and the Holidays

 

As the holiday sesssion is approaching, keep Five Rings in mind for your "wish list" or for a gift option for someone you know. Let family and friends that you'd love one or all of the following types of gift certificates:

  1. Training - tuition for group class for a year and / or private lessons with a Coach.
     
  2. Gear - get that gi, shirt, and / or DVD you've been wanting.
     
  3. Massage Therapy - get one to ten sessions with the magic hands of Coach Eric at Five Rings Structural Body Works.

Gift certificates can be issued in denomitations of $10 - $10,000 - so we can fit any budget or wish. See Coach Eric for details.

Gym Calendar - Important Dates

Nov. 12           Revolution Tournament, Bonney Lake, CA

Nov. 12           Andre Galvao Seminar
Nov. 23 - 27    Thanksgiving Holiday Schedule
Nov. 24           Special Thanksgiving Holiday Fitness Class

 

Dec. 10          Open House + UFC Viewing
Dec. 23          Winter Holiday Schedule

Jan. 2            Classes resume - full schedule
Jan. 14          Academy Annual Celebration 

   
For a comprehensive calendar of upcoming events, go HERE
5RJJ logoTrain smart. Train tough. Train fun! 
 
In good health,
 
Tom Oberhue
Five Rings Jiu Jitsu and Fitness
$10 off of Five Rings Hoodie
5RJJ logo

 


Bring in this coupon and receive $10 off the new, black Five Rings Jiu Jitsu Hoodies. Perfect as the weather starts to get colder. Hurry. Supply is limited..    

  

Offer Expires: December 1, 2011