MIND BODY THERAPIES
WELLNESS FROM THE INSIDE OUT
MARCH
2016
Laura R. Zohman, MA, LDN, CHT
THE TIMES OF OUR LIVES

March 8 -  NEW MOON SOLAR ECLIPSE - 18 PISCES   

March 13 - DAYLIGHT TIME BEGINS: Spring ahead 2AM

March 17 -  ST. PATRICK'S DAY: Wear Green

March 20 -  SUN ENTERS ARIES:  "New Beginnings," Springtime, Vernal Equinox: PALM SUNDAY

March 23 -  FULL MOON - LUNAR ECLIPSE 3 LIBRA - Intensity

March 24 -  PURIM;  March 25 - GOOD FRIDAY; March 27 - EASTER SUNDAY

ECLIPSES come in pairs  They can have a lasting effect for about 6 months. During this time period they can reroute life direction.  There is intensity especially for those who have planets in 18 Pisces, 18 Virgo;  3 Libra or 3 Aries. Just be aware.

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QUOTES

Quit looking at what's wrong, be grateful for what is right.
Joel Osteen.

Action is the foundation to all success. Pablo Picasso

It's never too late to be what you might have been. G. Eliot

If you don't change, reality forces change upon you.  Stuart Wilde
MIND BODY WISDOM:  GRATITUDE 

It is said you get more of what you are grateful for. Expressed Gratitude magnetizes our flow of receiving and enhances our higher alignment. Some say that to be in constant state of thankfulness is enlightenment.Gratitude is a form of prayer and positive thinking. Keep appreciating and being consciously grateful for the good in your life. 
Here are 7 ways of expressing gratitude from John Holland. 
1. Saying prayers of thanks 
2. Giving blessings for what you do have 
3. Acknowledging a good deed from your neighbor 
4. Donating your time to your chosen charity 
5. Giving food or spare money to a homeless person 
6. Saying a kind word to a stranger 
7. Even a smile is a gift to others 
LAURA'S CLASSES - REGISTER AT BEVERLY RECREATION (978) 921-6067
 
DEVELOP YOUR INTUITION 
INTUITION is one of those skills some people think you either have or don't have. WRONG! We all have it! The more you get in touch with the ability to have "HUNCHES", the easier life becomes. Intuition enhances all segments of your life. 
April 4 7-8:30pm, at the Beverly Senior Center $28 
May 9 7-8:30 at Chi Muscular Therapy on 161 Eastern Avenue in Lynn. $28.

FOOD ENERGETICS: You Are What You Eat 
Feeling low, feeling puffy? Learn which foods deplete your energy! Find YOUR best foods
to restore strength and vitality. We will evaluate nutritional needs, create a personal eating plan using visualization and self-analysis.  
April 6 7-8:30 at the Beverly Senior Center. $28
May 10 7-8:30 at Chi Muscular Therapy on 161 Eastern Avenue in Lynn. $28. 
 
HAVE CLASS WILL TRAVEL (locally)
LAURA@MIND-BODY-THERAPIES.COM 
LAURA'S NEWS AND NOTES
  
OFFICE HOURS by Appointment 
Thursday, Saturday, Sunday afternoons at Comeau Health Associates;  
194 North Street, Danvers, MA 01923  
Tuesdays at Chi Muscular Therapy,
161 Eastern Ave, Lynn MA 01902

Sessions -$100 an hour; First Session $150 an hour and a half 
PayPal Secure Payments Online - Major credit cards accepted.     

Soul Coaching by Phone:  $60 per half hour   
Call LAURA at 978-777-9911; Email laura@mind-body-therapies.com 
 
Laura Zohman, MA, LDN, CHT,
NEWSLETTER ARCHIVES

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Mind BodyTherapies
978-777-9911